Receta Bean Curd Szechwan Style - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		oil
13.6g 		ginger
0.51g 		scallion
1.8g 		pork
22.11g 		soy sauce
8.0g 		sherry
3.69g 		tofu
84.0g 		chili paste
1.37g 		sugar
0.13g 		cornstarch
1.0g 		garlic
0.65g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.03 4.82 0.5 0.01 5.8 0.06 0.0 0.0 0.04 11.27 45.08
Total Fat (g) 13.6 0.0 0.0 1.43 0.0 0.0 2.27 0.01 0.0 0.0 0.0 17.32 69.28
Carbohydrates (g) 0.0 0.09 0.13 0.0 0.61 0.5 2.02 0.26 0.13 0.91 0.22 4.87 19.48
Ash (g) 0.0 0.0 0.01 0.22 1.22 n/a 0.5 0.04 0.0 0.0 0.01 2.01 8.04
Calories (kcal) 120.224 0.409 0.576 33.612 4.24 5.9 52.08 1.119 0.513 3.81 0.972 223.455 893.82
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.08 n/a n/a n/a 0.08 0.32
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.08 n/a n/a n/a 0.08 0.32
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.6 n/a 0.0 0.0 0.0 0.0 0.6 2.4
Water (g) 0.0 0.4 1.62 15.92 5.66 2.6 73.42 1.0 0.0 0.08 0.38 101.08 404.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.04 0.0 0.14 0.29 1.07 0.17 0.13 0.0 0.01 1.85 7.4
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.3 1.2
Calcium (mg) 0.0 0.082 1.296 1.106 1.52 0.295 26.88 0.491 0.001 0.02 1.181 32.872 131.488
Iron (mg) 0.0 0.0 0.03 0.17 0.15 0.01 0.87 0.04 0.0 0.0 0.01 1.29 5.16
Magnesium (mg) 0.0 0.22 0.36 4.865 3.44 0.332 22.68 0.573 0.0 0.03 0.163 32.663 130.652
Phosphorus (mg) 0.0 0.174 0.666 45.774 10.0 0.332 75.6 1.133 0.0 0.13 0.998 134.807 539.228
Potassium (mg) 0.0 2.123 4.968 93.096 17.36 3.393 162.96 13.841 0.003 0.03 2.617 300.389 1201.556
Sodium (mg) 0.0 0.066 0.288 9.951 450.96 0.332 30.24 10.784 0.0 0.09 0.111 502.822 2011.288
Zinc (mg) 0.0 0.0 0.01 0.37 0.04 0.0 0.51 0.01 0.0 0.0 0.01 0.96 3.84
Copper (mg) 0.0 0.001 0.001 0.013 0.008 0.002 0.168 0.005 0.0 0.001 0.002 0.201 0.804
Manganese (mg) n/a 0.001 0.003 0.002 0.034 n/a n/a 0.004 0.0 0.001 0.011 0.055 0.22
Selenium (mcg) 0.0 0.0 0.0 7.8 0.0 0.0 n/a 0.1 0.0 0.0 0.1 8.1 32.4
Vitamin A, IU (IU) 0.0 0.0 17.946 1.548 0.0 n/a 0.0 20.816 0.0 0.0 0.059 40.369 161.476
Retinol (mcg) 0.0 0.0 0.0 0.442 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.442 1.768
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.9 0.442 0.0 0.0 0.0 1.037 0.0 0.0 0.0 2.38 9.52
Beta Carotene (mcg) 0.0 0.0 10.764 0.0 0.0 0.0 n/a 12.299 0.0 0.0 0.033 23.095 92.38
Vitamin E (mg) 1.25 0.0 0.01 0.04 0.0 0.0 n/a 0.06 0.0 0.0 0.0 1.36 5.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 392.629 0.0 0.0 0.0 392.629 1570.516
Lutein + zeaxanthin (mcg) 0.0 0.0 20.466 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.104 20.57 82.28
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a 0.01 0.04
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.3 0.0 0.0 0.2 0.9 3.6
Thiamin (mg) 0.0 0.0 0.001 0.19 0.002 0.001 0.084 0.001 0.0 0.0 0.001 0.281 1.124
Riboflavin (mg) 0.0 0.0 0.001 0.06 0.014 0.001 0.034 0.002 0.0 0.0 0.001 0.112 0.448
Niacin (mg) 0.0 0.004 0.01 1.114 0.176 0.008 0.21 0.042 0.0 0.0 0.005 1.568 6.272
Pantothenic acid (mg) 0.0 0.001 0.001 0.17 0.024 n/a n/a 0.002 0.0 0.0 0.004 0.203 0.812
Vitamin B-6 (mg) 0.0 0.001 0.001 0.104 0.012 0.0 0.008 0.003 0.0 0.0 0.008 0.137 0.548
Folate (mcg) 0.0 0.056 1.152 1.548 1.12 0.0 n/a 0.164 0.0 0.0 0.02 4.06 16.24
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.12 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.12 0.48
Choline (mg) n/a 0.1 0.1 n/a 1.5 0.2 n/a 0.5 0.0 0.0 0.2 2.6 10.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 0.062 0.007 n/a 0.076 0.0 n/a 0.0 0.0 0.146 0.584
Threonine (g) 0.0 0.0 0.001 0.221 0.02 n/a 0.244 0.001 n/a 0.0 0.001 0.489 1.956
Isoleucine (g) 0.0 0.0 0.001 0.226 0.024 n/a 0.294 0.001 n/a 0.0 0.001 0.548 2.192
Leucine (g) 0.0 0.0 0.002 0.387 0.04 n/a 0.496 0.002 n/a 0.0 0.002 0.929 3.716
Lysine (g) 0.0 0.0 0.002 0.433 0.029 n/a 0.386 0.002 n/a 0.0 0.002 0.854 3.416
Methionine (g) 0.0 0.0 0.0 0.128 0.007 n/a 0.092 0.0 n/a 0.0 0.001 0.229 0.916
Cystine (g) 0.0 0.0 n/a 0.062 0.009 n/a 0.084 0.0 n/a 0.0 0.0 0.156 0.624
Phenylalanine (g) 0.0 0.0 0.001 0.192 0.026 n/a 0.328 0.002 n/a 0.0 0.001 0.551 2.204
Tyrosine (g) 0.0 0.0 0.001 0.168 0.018 n/a 0.252 0.001 n/a 0.0 0.001 0.441 1.764
Valine (g) 0.0 0.0 0.001 0.261 0.025 n/a 0.328 0.001 n/a 0.0 0.002 0.618 2.472
Arginine (g) 0.0 0.0 0.002 0.301 0.034 n/a 0.437 0.001 n/a 0.0 0.004 0.78 3.12
Histidine (g) 0.0 0.0 0.001 0.192 0.013 n/a 0.143 0.001 n/a 0.0 0.001 0.35 1.4
Alanine (g) 0.0 0.0 0.001 0.281 0.022 n/a 0.227 0.003 n/a 0.0 0.001 0.535 2.14
Aspartic acid (g) 0.0 0.001 0.003 0.447 0.054 n/a 0.647 0.01 n/a 0.0 0.003 1.164 4.656
Glutamic acid (g) 0.0 0.001 0.007 0.754 0.118 n/a 0.991 0.026 n/a 0.001 0.005 1.903 7.612
Glycine (g) 0.0 0.0 0.002 0.23 0.022 n/a 0.227 0.001 n/a 0.0 0.001 0.483 1.932
Proline (g) 0.0 0.0 0.002 0.195 0.037 n/a 0.294 0.001 n/a 0.0 0.001 0.53 2.12
Serine (g) 0.0 0.0 0.001 0.199 0.029 n/a 0.277 0.002 n/a 0.0 0.001 0.51 2.04
Cholesterol (mg) 0.0 0.0 0.0 12.162 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.162 48.648
Trans Fat (g) 0.351 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.351 1.404
Saturated Fat (g) 1.01 0.001 0.001 0.495 0.001 0.0 0.344 0.001 0.0 0.0 0.001 1.855 7.42
Phytosterols (mg) 34.0 0.077 n/a n/a n/a n/a n/a n/a n/a n/a n/a 34.077 136.308
Monounsaturated Fat (g) 3.091 0.001 0.001 0.648 0.001 0.0 0.454 0.001 0.0 0.0 0.0 4.196 16.784
Polyunsaturated (g) 8.859 0.001 0.001 0.155 0.002 0.0 1.252 0.002 0.0 0.0 0.002 10.273 41.092