Receta Bean Dip - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
cream cheese
0.0g |
cheese
3.5g |
turkey
15.63g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | n/a | 0.87 | 3.7 | 4.57 | 36.56 |
Total Fat (g) | n/a | 1.16 | 1.07 | 2.23 | 17.84 |
Carbohydrates (g) | n/a | 0.04 | 0.0 | 0.04 | 0.32 |
Ash (g) | n/a | 0.14 | 0.3 | 0.44 | 3.52 |
Calories (kcal) | n/a | 14.105 | 25.469 | 39.574 | 316.592 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.01 | n/a | 0.01 | 0.08 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | 0.01 | n/a | 0.01 | 0.08 |
Maltose (g) | n/a | 0.01 | n/a | 0.01 | 0.08 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 1.29 | 10.32 | 11.61 | 92.88 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.02 | 0.0 | 0.02 | 0.16 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | n/a | 25.235 | 1.875 | 27.11 | 216.88 |
Iron (mg) | n/a | 0.02 | 0.29 | 0.31 | 2.48 |
Magnesium (mg) | n/a | 0.98 | 3.125 | 4.105 | 32.84 |
Phosphorus (mg) | n/a | 17.92 | 25.313 | 43.233 | 345.864 |
Potassium (mg) | n/a | 3.43 | 35.0 | 38.43 | 307.44 |
Sodium (mg) | n/a | 21.735 | 72.969 | 94.704 | 757.632 |
Zinc (mg) | n/a | 0.11 | 0.37 | 0.48 | 3.84 |
Copper (mg) | n/a | 0.001 | 0.011 | 0.012 | 0.096 |
Manganese (mg) | n/a | 0.0 | 0.003 | 0.003 | 0.024 |
Selenium (mcg) | n/a | 0.5 | 4.0 | 4.5 | 36.0 |
Vitamin A, IU (IU) | n/a | 35.07 | 0.0 | 35.07 | 280.56 |
Retinol (mcg) | n/a | 9.03 | 0.0 | 9.03 | 72.24 |
Vitamin A, RAE (mcg_RAE) | n/a | 9.275 | 0.0 | 9.275 | 74.2 |
Beta Carotene (mcg) | n/a | 2.975 | 0.0 | 2.975 | 23.8 |
Vitamin E (mg) | n/a | 0.01 | 0.04 | 0.05 | 0.4 |
Vitamin D (IU) | n/a | 0.42 | n/a | 0.42 | 3.36 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 0.0 | 0.3 | 0.3 | 2.4 |
Thiamin (mg) | n/a | 0.001 | 0.002 | 0.003 | 0.024 |
Riboflavin (mg) | n/a | 0.013 | 0.027 | 0.04 | 0.32 |
Niacin (mg) | n/a | 0.003 | 1.034 | 1.037 | 8.296 |
Pantothenic acid (mg) | n/a | 0.014 | 0.108 | 0.122 | 0.976 |
Vitamin B-6 (mg) | n/a | 0.002 | 0.052 | 0.054 | 0.432 |
Folate (mcg) | n/a | 0.63 | 0.938 | 1.568 | 12.544 |
Vitamin B-12 (mcg) | n/a | 0.03 | 0.04 | 0.07 | 0.56 |
Choline (mg) | n/a | 0.6 | 11.6 | 12.1 | 96.8 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.011 | 0.041 | 0.052 | 0.416 |
Threonine (g) | n/a | 0.031 | 0.161 | 0.192 | 1.536 |
Isoleucine (g) | n/a | 0.054 | 0.184 | 0.239 | 1.912 |
Leucine (g) | n/a | 0.084 | 0.286 | 0.37 | 2.96 |
Lysine (g) | n/a | 0.072 | 0.334 | 0.407 | 3.256 |
Methionine (g) | n/a | 0.023 | 0.103 | 0.126 | 1.008 |
Cystine (g) | n/a | 0.005 | 0.042 | 0.047 | 0.376 |
Phenylalanine (g) | n/a | 0.046 | 0.144 | 0.19 | 1.52 |
Tyrosine (g) | n/a | 0.042 | 0.141 | 0.183 | 1.464 |
Valine (g) | n/a | 0.058 | 0.192 | 0.25 | 2.0 |
Arginine (g) | n/a | 0.033 | 0.259 | 0.292 | 2.336 |
Histidine (g) | n/a | 0.03 | 0.111 | 0.141 | 1.128 |
Alanine (g) | n/a | 0.025 | 0.234 | 0.259 | 2.072 |
Aspartic acid (g) | n/a | 0.056 | 0.355 | 0.411 | 3.288 |
Glutamic acid (g) | n/a | 0.213 | 0.589 | 0.802 | 6.416 |
Glycine (g) | n/a | 0.015 | 0.222 | 0.237 | 1.896 |
Proline (g) | n/a | 0.098 | 0.172 | 0.27 | 2.16 |
Serine (g) | n/a | 0.051 | 0.163 | 0.214 | 1.712 |
Cholesterol (mg) | n/a | 3.675 | 10.313 | 13.988 | 111.904 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.738 | 0.313 | 1.051 | 8.408 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | n/a | 0.329 | 0.353 | 0.682 | 5.456 |
Polyunsaturated (g) | n/a | 0.033 | 0.273 | 0.306 | 2.448 |