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Receta Bean Hominy Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can Trappey's navy beans
Cumin
Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		hominy
309.38g 		cucumber
82.78g 		salsa
354.88g 		chilies
205.31g 		lime juice
15.13g 		cumin
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 4.58 0.49 5.32 4.11 0.06 n/a n/a 14.56 14.56
Total Fat (g) 2.72 0.13 0.71 0.41 0.01 n/a n/a 3.99 3.99
Carbohydrates (g) 44.12 1.79 24.84 19.42 1.27 n/a n/a 91.44 91.44
Ash (g) 2.66 0.3 5.68 1.23 0.05 n/a n/a 9.92 9.92
Calories (kcal) 222.754 9.934 127.757 82.125 3.783 n/a n/a 446.352 446.352
Starch (g) n/a 0.07 n/a n/a 0.0 n/a n/a 0.07 0.07
Sucrose (g) n/a 0.0 n/a n/a 0.07 n/a n/a 0.07 0.07
Glucose (dextrose) (g) n/a 0.52 n/a n/a 0.09 n/a n/a 0.61 0.61
Fructose (g) n/a 0.62 n/a n/a 0.09 n/a n/a 0.71 0.71
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 255.33 80.08 318.33 180.14 13.74 n/a n/a 847.61 847.61
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 5.63 1.14 n/a 10.47 0.26 n/a n/a 17.5 17.5
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 7.7 0.6 5.0 3.1 0.1 n/a n/a 16.4 16.4
Calcium (mg) 30.938 11.589 42.586 36.956 2.118 n/a n/a 124.188 124.188
Iron (mg) 1.92 0.18 7.95 2.46 0.01 n/a n/a 12.53 12.53
Magnesium (mg) 49.501 9.934 56.781 51.328 1.21 n/a n/a 168.754 168.754
Phosphorus (mg) 108.283 17.384 106.464 94.444 2.118 n/a n/a 328.693 328.693
Potassium (mg) 27.844 112.584 958.176 698.063 17.702 n/a n/a 1814.368 1814.368
Sodium (mg) 649.698 1.656 1525.984 14.372 0.303 n/a n/a 2192.012 2192.012
Zinc (mg) 3.25 0.14 0.6 0.62 0.01 n/a n/a 4.62 4.62
Copper (mg) 0.093 0.058 0.355 0.349 0.005 n/a n/a 0.859 0.859
Manganese (mg) 0.217 0.058 n/a 0.493 0.003 n/a n/a 0.77 0.77
Selenium (mcg) 9.3 0.1 1.4 1.0 0.0 n/a n/a 11.8 11.8
Vitamin A, IU (IU) 3.094 59.603 1951.84 2420.634 7.565 n/a n/a 4442.736 4442.736
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 3.311 99.366 121.134 0.303 n/a n/a 224.115 224.115
Beta Carotene (mcg) 0.0 25.662 n/a 1377.647 4.539 n/a n/a 1407.848 1407.848
Vitamin E (mg) 0.15 0.02 n/a 1.42 0.03 n/a n/a 1.63 1.63
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 92.814 13.245 n/a 1488.516 0.0 n/a n/a 1594.575 1594.575
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a n/a 0.0 n/a n/a 0.02 0.02
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 2.6 14.2 497.9 4.5 n/a n/a 519.3 519.3
Thiamin (mg) 0.0 0.025 0.177 0.185 0.005 n/a n/a 0.392 0.392
Riboflavin (mg) 0.031 0.025 0.106 0.185 0.003 n/a n/a 0.35 0.35
Niacin (mg) 0.093 0.033 3.833 1.95 0.021 n/a n/a 5.93 5.93
Pantothenic acid (mg) 0.464 0.199 n/a 0.123 0.018 n/a n/a 0.804 0.804
Vitamin B-6 (mg) 0.031 0.041 0.532 0.575 0.006 n/a n/a 1.186 1.186
Folate (mcg) 3.094 11.589 67.427 47.222 1.513 n/a n/a 130.845 130.845
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 9.6 4.7 n/a 22.8 0.8 n/a n/a 37.9 37.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.031 0.008 n/a 0.062 0.0 n/a n/a 0.101 0.101
Threonine (g) 0.155 0.008 n/a 0.144 0.0 n/a n/a 0.307 0.307
Isoleucine (g) 0.186 0.008 n/a 0.144 0.0 n/a n/a 0.338 0.338
Leucine (g) 0.619 0.025 n/a 0.226 0.003 n/a n/a 0.872 0.872
Lysine (g) 0.093 0.025 n/a 0.185 0.003 n/a n/a 0.305 0.305
Methionine (g) 0.093 0.008 n/a 0.041 0.0 n/a n/a 0.142 0.142
Cystine (g) 0.093 0.008 n/a 0.082 0.0 n/a n/a 0.183 0.183
Phenylalanine (g) 0.248 0.025 n/a 0.123 0.002 n/a n/a 0.397 0.397
Tyrosine (g) 0.186 0.0 n/a 0.082 0.0 n/a n/a 0.268 0.268
Valine (g) 0.248 0.008 n/a 0.164 0.002 n/a n/a 0.422 0.422
Arginine (g) 0.217 0.025 n/a 0.205 0.003 n/a n/a 0.45 0.45
Histidine (g) 0.155 0.0 n/a 0.082 0.0 n/a n/a 0.237 0.237
Alanine (g) 0.34 0.025 n/a 0.164 0.003 n/a n/a 0.532 0.532
Aspartic acid (g) 0.371 0.033 n/a 0.595 0.017 n/a n/a 1.016 1.016
Glutamic acid (g) 0.928 0.166 n/a 0.534 0.011 n/a n/a 1.638 1.638
Glycine (g) 0.155 0.025 n/a 0.144 0.002 n/a n/a 0.325 0.325
Proline (g) 0.433 0.008 n/a 0.185 0.005 n/a n/a 0.631 0.631
Serine (g) 0.217 0.025 n/a 0.164 0.006 n/a n/a 0.412 0.412
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.371 0.008 0.106 0.041 0.002 n/a n/a 0.529 0.529
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.712 0.0 0.071 0.021 0.002 n/a n/a 0.805 0.805
Polyunsaturated (g) 1.238 0.0 0.39 0.226 0.003 n/a n/a 1.857 1.857