CookEatShare is also available in English
Cerrar

Receta Bean Pot Dinner - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound can kidney beans, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		hamburger
37.8g 		onion
8.25g 		lima beans
37.83g 		kidney beans
0.0g 		bacon
37.8g 		pork
57.67g 		ketchup
20.0g 		sugar
4.58g 		smoke
1.23g 		vinegar
3.75g 		salt
0.5g 		pepper
0.01g 		Total Per Serving Total for Recipe
Protein (g) 7.56 0.09 1.54 n/a 4.38 12.57 0.35 0.01 0.0 0.0 0.0 0.0 26.5 318.0
Total Fat (g) 3.78 0.01 0.11 n/a 17.02 3.74 0.06 0.0 0.0 0.0 0.0 0.0 24.72 296.64
Carbohydrates (g) 0.0 0.77 5.04 n/a 0.25 0.0 5.03 4.5 0.0 0.03 0.0 0.01 15.63 187.56
Ash (g) 0.37 0.03 0.43 n/a 0.95 0.57 0.73 0.02 n/a n/a 0.5 0.0 3.6 43.2
Calories (kcal) 66.527 3.3 26.862 n/a 173.12 87.656 19.4 17.417 0.0 0.788 0.0 0.021 395.09 4741.08
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.08 n/a n/a n/a n/a 0.0 4.33 n/a n/a n/a n/a 4.42 53.04
Glucose (dextrose) (g) n/a 0.16 n/a n/a n/a n/a 2.35 0.06 n/a n/a n/a n/a 2.57 30.84
Fructose (g) n/a 0.11 n/a n/a n/a n/a 1.86 0.05 n/a n/a n/a n/a 2.02 24.24
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.35 0.0 n/a n/a n/a n/a 0.35 4.2
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 26.27 7.35 30.71 n/a 15.2 41.51 13.83 0.06 n/a 3.52 0.0 0.0 138.45 1661.4
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.35 n/a n/a 0.0 0.0 4.55 4.45 0.0 0.02 0.0 0.0 9.37 112.44
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 1.4 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1.6 19.2
Calcium (mg) 4.536 1.898 10.593 n/a 2.268 2.883 3.6 3.804 n/a 0.263 0.12 0.036 30.001 360.012
Iron (mg) 0.85 0.02 0.61 n/a 0.18 0.44 0.1 0.03 n/a 0.01 0.0 0.0 2.24 26.88
Magnesium (mg) 7.56 0.825 12.863 n/a 4.536 12.687 3.8 0.413 n/a 0.188 0.005 0.016 42.892 514.704
Phosphorus (mg) 69.55 2.393 26.862 n/a 71.062 119.374 6.6 0.183 n/a 0.3 0.0 0.014 296.339 3556.068
Potassium (mg) 121.335 12.045 107.825 n/a 78.622 242.785 76.4 6.096 0.0 2.738 0.04 0.105 647.991 7775.892
Sodium (mg) 24.947 0.33 95.34 n/a 314.867 25.951 222.8 1.283 0.0 0.188 193.79 0.004 879.5 10554.0
Zinc (mg) 1.81 0.01 0.24 n/a 0.44 0.97 0.05 0.0 n/a 0.0 0.0 0.0 3.54 42.48
Copper (mg) 0.026 0.003 0.061 n/a 0.026 0.035 0.036 0.002 n/a 0.0 0.0 0.0 0.19 2.28
Manganese (mg) 0.004 0.011 0.265 n/a 0.008 0.006 0.026 0.003 n/a n/a 0.001 0.0 0.322 3.864
Selenium (mcg) 6.3 0.0 0.4 n/a 7.6 20.4 0.1 0.1 n/a 0.0 0.0 0.0 34.9 418.8
Vitamin A, IU (IU) 0.0 0.165 56.75 n/a 13.986 4.037 186.6 0.0 n/a n/a 0.0 0.025 261.562 3138.744
Retinol (mcg) 0.0 0.0 0.0 n/a 4.158 1.153 0.0 0.0 n/a 0.0 0.0 0.0 5.311 63.732
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.027 n/a 4.158 1.153 9.4 0.0 n/a 0.0 0.0 0.001 17.739 212.868
Beta Carotene (mcg) 0.0 0.083 n/a n/a 0.0 0.0 112.0 0.0 n/a 0.0 0.0 0.013 112.096 1345.152
Vitamin E (mg) 0.12 0.0 n/a n/a 0.1 0.1 0.29 0.0 n/a 0.0 0.0 0.0 0.62 7.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 3341.8 0.0 n/a 0.0 0.0 0.001 3341.801 40101.612
Lutein + zeaxanthin (mcg) 0.0 0.33 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.017 0.347 4.164
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.03 n/a 0.03 n/a n/a n/a n/a 0.0 0.06 0.72
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.6 2.8 n/a 0.0 0.2 3.0 0.0 n/a 0.0 0.0 0.0 6.6 79.2
Thiamin (mg) 0.015 0.004 0.011 n/a 0.106 0.496 0.002 0.0 n/a 0.0 0.0 0.0 0.634 7.608
Riboflavin (mg) 0.06 0.002 0.015 n/a 0.042 0.156 0.026 0.0 n/a 0.0 0.0 0.0 0.301 3.612
Niacin (mg) 1.916 0.01 0.201 n/a 1.448 2.906 0.286 0.005 n/a 0.0 0.0 0.0 6.772 81.264
Pantothenic acid (mg) 0.227 0.01 0.038 n/a 0.197 0.444 0.01 0.006 n/a n/a 0.0 n/a 0.931 11.172
Vitamin B-6 (mg) 0.14 0.01 0.023 n/a 0.079 0.271 0.03 0.002 n/a 0.0 0.0 0.0 0.555 6.66
Folate (mcg) 2.268 1.568 6.053 n/a 0.756 4.037 2.0 0.046 n/a 0.0 0.0 0.001 16.728 200.736
Vitamin B-12 (mcg) 0.84 0.0 0.0 n/a 0.26 0.31 0.0 0.0 n/a 0.0 0.0 0.0 1.4 16.8
Choline (mg) 25.0 0.5 n/a n/a 17.6 n/a 2.5 0.1 n/a 0.0 0.0 0.0 45.7 548.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.03 0.001 0.019 n/a 0.038 0.161 0.004 n/a n/a n/a 0.0 n/a 0.253 3.036
Threonine (g) 0.287 0.002 0.064 n/a 0.17 0.577 0.012 n/a n/a n/a 0.0 n/a 1.112 13.344
Isoleucine (g) 0.336 0.001 0.098 n/a 0.204 0.588 0.01 n/a n/a n/a 0.0 n/a 1.238 14.856
Leucine (g) 0.59 0.002 0.121 n/a 0.34 1.009 0.016 n/a n/a n/a 0.0 n/a 2.079 24.948
Lysine (g) 0.624 0.003 0.102 n/a 0.363 1.13 0.016 n/a n/a n/a 0.0 n/a 2.238 26.856
Methionine (g) 0.189 0.0 0.015 n/a 0.098 0.334 0.004 n/a n/a n/a 0.0 n/a 0.641 7.692
Cystine (g) 0.076 0.0 0.019 n/a 0.049 0.161 0.004 n/a n/a n/a 0.0 n/a 0.309 3.708
Phenylalanine (g) 0.302 0.002 0.076 n/a 0.174 0.502 0.012 n/a n/a n/a 0.0 n/a 1.068 12.816
Tyrosine (g) 0.227 0.001 0.049 n/a 0.136 0.438 0.008 n/a n/a n/a 0.0 n/a 0.859 10.308
Valine (g) 0.374 0.002 0.095 n/a 0.234 0.68 0.012 n/a n/a n/a 0.0 n/a 1.397 16.764
Arginine (g) 0.51 0.008 0.102 n/a 0.283 0.784 0.01 n/a n/a n/a 0.0 n/a 1.698 20.376
Histidine (g) 0.238 0.001 0.053 n/a 0.166 0.502 0.008 n/a n/a n/a 0.0 n/a 0.968 11.616
Alanine (g) 0.491 0.002 0.057 n/a 0.28 0.732 0.018 n/a n/a n/a 0.0 n/a 1.58 18.96
Aspartic acid (g) 0.68 0.007 0.166 n/a 0.412 1.165 0.07 n/a n/a n/a 0.0 n/a 2.501 30.012
Glutamic acid (g) 1.123 0.021 0.197 n/a 0.646 1.967 0.22 n/a n/a n/a 0.0 n/a 4.174 50.088
Glycine (g) 0.578 0.002 0.061 n/a 0.306 0.6 0.01 n/a n/a n/a 0.0 n/a 1.557 18.684
Proline (g) 0.427 0.001 0.026 n/a 0.242 0.507 0.012 n/a n/a n/a 0.0 n/a 1.216 14.592
Serine (g) 0.31 0.002 0.095 n/a 0.166 0.519 0.014 n/a n/a n/a 0.0 n/a 1.106 13.272
Cholesterol (mg) 24.569 0.0 0.0 n/a 25.703 31.718 0.0 0.0 0.0 0.0 0.0 0.0 81.991 983.892
Trans Fat (g) 0.242 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.242 2.904
Saturated Fat (g) 1.535 0.003 0.026 n/a 5.666 1.292 0.008 0.0 0.0 0.0 0.0 0.0 8.53 102.36
Phytosterols (mg) n/a 1.238 n/a n/a n/a n/a 1.4 n/a n/a n/a 0.0 0.008 2.645 31.74
Monounsaturated Fat (g) 1.644 0.001 0.008 n/a 7.579 1.69 0.01 0.0 0.0 0.0 0.0 0.0 10.931 131.172
Polyunsaturated (g) 0.129 0.002 0.053 n/a 1.901 0.404 0.026 0.0 0.0 0.0 0.0 0.0 2.514 30.168