Receta Bean's Chocolate Mint Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp Pwdr
1 pkt (6 ounce) choc chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cocoa
19.72g 		water
39.5g 		flour
28.65g 		soda
0.83g 		salt
0.25g 		butter
18.92g 		sugar
41.67g 		eggs
16.43g 		vanilla
0.53g 		andes chocolate
14.18g 		sugar
35.0g 		butter
7.1g 		creme de menthe
8.4g 		half
10.08g 		butter
18.92g 		sugar
25.0g 		Total Per Serving Total for Recipe
Protein (g) 1.32 0.0 2.96 0.0 0.0 0.16 0.0 2.07 0.0 0.72 0.0 0.06 0.0 0.3 0.16 0.0 7.74 92.88
Total Fat (g) 0.79 0.0 0.28 0.0 0.0 15.34 0.0 1.63 0.0 2.82 0.04 5.76 0.03 1.16 15.34 0.03 43.21 518.52
Carbohydrates (g) 16.51 0.0 21.86 0.0 0.0 0.01 41.66 0.13 0.07 10.12 34.86 0.0 3.49 0.43 0.01 24.9 154.05 1848.6
Ash (g) 0.81 0.04 0.13 n/a 0.25 0.4 0.0 0.14 0.0 n/a 0.0 0.15 0.0 0.07 0.4 0.0 2.39 28.68
Calories (kcal) 78.469 0.0 104.271 0.0 0.0 135.633 161.25 23.49 1.512 67.473 136.15 50.907 31.164 13.108 135.633 97.25 1036.309 12435.708
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.59 n/a n/a n/a n/a 0.42 1.01 12.12
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.03 n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.36
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 2.5 0.0 0.0 0.0 2.7 32.4
Water (g) 0.3 39.46 3.41 0.83 0.0 3.0 0.01 12.46 0.28 0.31 0.11 1.13 2.38 8.12 3.0 0.08 74.87 898.44
Caffeine (mg) 3.549 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.851 0.0 0.0 0.0 0.0 0.0 0.0 4.399 52.788
Theobromine (mg) 63.682 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.476 0.0 0.0 0.0 0.0 0.0 0.0 94.158 1129.896
Sugars (g) 12.92 0.0 0.08 0.0 0.0 0.01 41.63 0.13 0.07 5.69 34.27 0.0 3.49 0.02 0.01 24.48 122.8 1473.6
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.7 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 1.8 21.6
Calcium (mg) 26.222 1.185 4.297 0.033 0.06 4.54 0.417 8.706 0.058 3.402 0.35 1.704 0.0 10.588 4.54 0.25 66.351 796.212
Iron (mg) 0.23 0.0 1.33 0.0 0.0 0.0 0.0 0.3 0.0 0.77 0.01 0.0 0.01 0.01 0.0 0.01 2.68 32.16
Magnesium (mg) 16.364 0.395 6.302 0.008 0.003 0.378 0.0 1.971 0.063 4.536 0.0 0.142 0.0 1.008 0.378 0.0 31.549 378.588
Phosphorus (mg) 62.105 0.0 30.938 0.0 0.0 4.54 0.0 31.375 0.032 12.474 0.0 1.704 0.0 9.579 4.54 0.0 157.286 1887.432
Potassium (mg) 140.377 0.0 30.651 0.017 0.02 4.54 0.833 22.012 0.777 21.688 0.7 1.704 0.0 13.108 4.54 0.5 241.467 2897.604
Sodium (mg) 99.368 1.58 0.573 0.05 96.895 108.96 0.0 22.997 0.047 60.386 0.35 40.896 0.42 4.134 108.96 0.25 545.866 6550.392
Zinc (mg) 0.29 0.0 0.2 0.0 0.0 0.02 0.0 0.18 0.0 0.09 0.0 0.01 0.0 0.05 0.02 0.0 0.86 10.32
Copper (mg) 0.057 0.004 0.04 0.0 0.0 0.0 0.0 0.016 0.0 0.034 0.0 0.0 0.007 0.001 0.0 0.0 0.16 1.92
Manganese (mg) 0.053 0.0 0.195 n/a 0.0 0.0 0.0 0.007 0.001 n/a 0.0 0.0 0.003 0.0 0.0 0.0 0.259 3.108
Selenium (mcg) 1.0 0.0 9.7 0.0 0.0 0.2 0.3 5.2 0.0 0.5 0.2 0.1 0.0 0.2 0.2 0.2 17.6 211.2
Vitamin A, IU (IU) 0.789 0.0 0.0 n/a 0.0 472.728 0.0 79.998 0.0 n/a 0.0 177.429 0.0 35.695 472.728 0.0 1239.366 14872.392
Retinol (mcg) 0.197 0.0 0.0 0.0 0.0 126.931 0.0 22.833 0.0 0.0 0.0 47.641 0.0 9.579 126.931 0.0 334.112 4009.344
Vitamin A, RAE (mcg_RAE) 0.197 0.0 0.0 0.0 0.0 129.39 0.0 22.997 0.0 0.0 0.0 48.564 0.0 9.781 129.39 0.0 340.319 4083.828
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 29.888 0.0 1.643 0.0 0.0 0.0 11.218 0.0 2.218 29.888 0.0 74.856 898.272
Vitamin E (mg) 0.04 0.0 0.02 0.0 0.0 0.44 0.0 0.16 0.0 0.3 0.0 0.16 0.0 0.03 0.44 0.0 1.59 19.08
Vitamin D (IU) n/a 0.0 n/a n/a n/a 10.593 n/a 5.749 n/a n/a 0.0 3.976 n/a n/a 10.593 0.0 30.912 370.944
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.986 0.0 5.156 0.0 0.0 0.0 0.0 54.372 0.0 0.284 0.0 0.0 0.0 0.0 0.0 0.0 60.798 729.576
Tocopherol, beta (mg) n/a n/a 0.02 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) n/a n/a 0.11 n/a n/a 0.0 n/a 0.08 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.19 2.28
Tocopherol, delta (mg) n/a n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Thiamin (mg) 0.02 0.0 0.226 0.0 0.0 0.002 0.0 0.011 0.0 0.028 0.0 0.001 0.0 0.004 0.002 0.0 0.294 3.528
Riboflavin (mg) 0.112 0.0 0.14 0.0 0.0 0.006 0.008 0.079 0.001 0.026 0.007 0.002 0.0 0.015 0.006 0.005 0.407 4.884
Niacin (mg) 0.116 0.0 1.69 0.0 0.0 0.008 0.0 0.011 0.002 0.346 0.0 0.003 0.0 0.008 0.008 0.0 2.192 26.304
Pantothenic acid (mg) 0.175 0.0 0.126 n/a 0.0 0.021 0.0 0.237 0.0 n/a 0.0 0.008 0.0 0.029 0.021 0.0 0.617 7.404
Vitamin B-6 (mg) 0.022 0.0 0.011 0.0 0.0 0.0 0.0 0.023 0.0 0.001 0.0 0.0 0.0 0.004 0.0 0.0 0.062 0.744
Folate (mcg) 1.183 0.0 52.422 0.0 0.0 0.568 0.0 7.721 0.0 8.505 0.0 0.213 0.0 0.303 0.568 0.0 71.481 857.772
Vitamin B-12 (mcg) 0.07 0.0 0.0 0.0 0.0 0.03 0.0 0.21 0.0 0.0 0.0 0.01 0.0 0.03 0.03 0.0 0.39 4.68
Choline (mg) 6.5 0.0 3.0 0.0 0.0 3.6 0.0 41.2 n/a 0.5 0.0 1.3 0.0 1.9 3.6 0.0 61.6 739.2
Folic acid (mcg) 0.0 0.0 44.115 0.0 0.0 0.0 0.0 0.0 0.0 7.371 0.0 0.0 0.0 0.0 0.0 0.0 51.486 617.832
Tryptophan (g) n/a n/a 0.037 n/a 0.0 0.002 n/a 0.028 n/a n/a n/a 0.001 0.0 0.004 0.002 n/a 0.074 0.888
Threonine (g) n/a n/a 0.08 n/a 0.0 0.008 n/a 0.092 n/a n/a n/a 0.003 0.0 0.013 0.008 n/a 0.203 2.436
Isoleucine (g) n/a n/a 0.103 n/a 0.0 0.009 n/a 0.11 n/a n/a n/a 0.004 0.0 0.018 0.009 n/a 0.254 3.048
Leucine (g) n/a n/a 0.203 n/a 0.0 0.015 n/a 0.179 n/a n/a n/a 0.006 0.0 0.029 0.015 n/a 0.448 5.376
Lysine (g) n/a n/a 0.066 n/a 0.0 0.013 n/a 0.149 n/a n/a n/a 0.005 0.0 0.024 0.013 n/a 0.271 3.252
Methionine (g) n/a n/a 0.052 n/a 0.0 0.004 n/a 0.062 n/a n/a n/a 0.001 0.0 0.007 0.004 n/a 0.13 1.56
Cystine (g) n/a n/a 0.063 n/a 0.0 0.002 n/a 0.044 n/a n/a n/a 0.001 0.0 0.003 0.002 n/a 0.115 1.38
Phenylalanine (g) n/a n/a 0.149 n/a 0.0 0.008 n/a 0.112 n/a n/a n/a 0.003 0.0 0.014 0.008 n/a 0.293 3.516
Tyrosine (g) n/a n/a 0.089 n/a 0.0 0.008 n/a 0.082 n/a n/a n/a 0.003 0.0 0.014 0.008 n/a 0.203 2.436
Valine (g) n/a n/a 0.12 n/a 0.0 0.011 n/a 0.141 n/a n/a n/a 0.004 0.0 0.02 0.011 n/a 0.309 3.708
Arginine (g) n/a n/a 0.12 n/a 0.0 0.006 n/a 0.135 n/a n/a n/a 0.002 0.0 0.011 0.006 n/a 0.28 3.36
Histidine (g) n/a n/a 0.066 n/a 0.0 0.004 n/a 0.051 n/a n/a n/a 0.001 0.0 0.008 0.004 n/a 0.134 1.608
Alanine (g) n/a n/a 0.095 n/a 0.0 0.006 n/a 0.122 n/a n/a n/a 0.002 0.0 0.01 0.006 n/a 0.24 2.88
Aspartic acid (g) n/a n/a 0.126 n/a 0.0 0.011 n/a 0.218 n/a n/a n/a 0.004 0.0 0.023 0.011 n/a 0.395 4.74
Glutamic acid (g) n/a n/a 0.997 n/a 0.0 0.034 n/a 0.276 n/a n/a n/a 0.013 0.0 0.063 0.034 n/a 1.416 16.992
Glycine (g) n/a n/a 0.106 n/a 0.0 0.004 n/a 0.071 n/a n/a n/a 0.001 0.0 0.006 0.004 n/a 0.192 2.304
Proline (g) n/a n/a 0.344 n/a 0.0 0.015 n/a 0.084 n/a n/a n/a 0.006 0.0 0.029 0.015 n/a 0.493 5.916
Serine (g) n/a n/a 0.149 n/a 0.0 0.009 n/a 0.159 n/a n/a n/a 0.004 0.0 0.016 0.009 n/a 0.347 4.164
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 40.671 0.0 69.485 0.0 0.0 0.0 15.265 0.0 3.731 40.671 0.0 169.822 2037.864
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.469 0.0 0.046 0.0 0.0 9.717 0.0 0.509 0.0 0.663 0.007 3.647 0.001 0.722 9.717 0.005 25.505 306.06
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.262 0.0 0.026 0.0 0.0 3.976 0.0 0.626 0.0 1.201 0.011 1.492 0.002 0.335 3.976 0.008 11.914 142.968
Polyunsaturated (g) 0.022 0.0 0.117 0.0 0.0 0.575 0.0 0.223 0.0 0.787 0.018 0.216 0.014 0.043 0.575 0.013 2.603 31.236