CookEatShare is also available in English
Cerrar

Receta Bean Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 #2 can cut green beans
1 #2 can yellow wax beans
1 #2 can kidney beans
1 pkg. frzn lima beans, cooked
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		lima beans
0.0g 		pimentos
0.17g 		pepper
16.26g 		cloves
0.58g 		onions
5.6g 		vinegar
30.0g 		salt
2.0g 		pepper
0.12g 		sugar
33.33g 		salad oil
18.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.14 0.03 0.1 0.0 0.0 0.01 0.0 0.0 0.29 1.74
Total Fat (g) n/a 0.0 0.03 0.12 0.01 0.0 0.0 0.0 0.0 18.0 18.16 108.96
Carbohydrates (g) n/a 0.01 0.75 0.36 0.41 0.28 0.0 0.08 33.33 0.0 35.21 211.26
Ash (g) n/a 0.0 0.07 0.03 0.05 n/a 2.0 0.01 0.0 0.0 2.15 12.9
Calories (kcal) n/a 0.038 3.253 1.884 1.792 6.3 0.0 0.298 129.0 159.12 301.685 1810.11
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.12
Glucose (dextrose) (g) n/a n/a 0.19 0.01 n/a n/a n/a n/a n/a n/a 0.2 1.2
Fructose (g) n/a n/a 0.18 0.01 n/a n/a n/a n/a n/a n/a 0.19 1.14
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.16 15.27 0.04 5.03 28.14 0.0 0.01 0.01 0.0 48.66 291.96
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.39 0.01 0.13 0.12 0.0 0.0 33.3 0.0 33.96 203.76
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.3 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.7 4.2
Calcium (mg) n/a 0.01 1.626 3.768 4.032 2.1 0.48 0.51 0.333 0.0 12.86 77.16
Iron (mg) n/a 0.0 0.06 0.05 0.08 0.06 0.01 0.03 0.0 0.01 0.3 1.8
Magnesium (mg) n/a 0.01 1.626 1.54 1.12 1.5 0.02 0.226 0.0 0.0 6.043 36.258
Phosphorus (mg) n/a 0.028 3.253 0.613 2.072 2.4 0.0 0.202 0.0 0.0 8.567 51.402
Potassium (mg) n/a 0.263 28.461 6.428 15.456 21.9 0.16 1.469 0.667 0.0 74.804 448.824
Sodium (mg) n/a 0.023 0.488 1.418 0.896 1.5 775.16 0.051 0.0 0.0 779.536 4677.216
Zinc (mg) n/a 0.0 0.02 0.01 0.02 0.01 0.0 0.0 0.0 0.0 0.07 0.42
Copper (mg) n/a 0.0 0.011 0.002 0.004 0.003 0.001 0.001 0.0 0.0 0.023 0.138
Manganese (mg) n/a 0.0 0.02 0.175 0.009 n/a 0.002 0.007 0.0 n/a 0.212 1.272
Selenium (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.3 1.8
Vitamin A, IU (IU) n/a 4.425 60.174 3.092 55.832 n/a 0.0 0.349 0.0 0.0 123.872 743.232
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.222 2.927 0.158 2.8 0.0 0.0 0.018 0.0 0.0 6.124 36.744
Beta Carotene (mcg) n/a 2.457 33.828 0.49 33.488 0.0 0.0 0.182 0.0 0.0 70.444 422.664
Vitamin E (mg) n/a 0.0 0.06 0.05 0.03 0.0 0.0 0.0 0.0 2.82 2.97 17.82
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.007 0.0 0.0 0.007 0.042
Lutein + zeaxanthin (mcg) n/a 0.61 55.458 0.0 63.672 0.0 0.0 0.239 0.0 0.0 119.979 719.874
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.08 0.08 0.48
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a 2.86 2.87 17.22
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.25 0.25 1.5
Vitamin C (mg) n/a 0.1 13.1 0.5 1.1 0.0 0.0 0.0 0.0 0.0 14.8 88.8
Thiamin (mg) n/a 0.0 0.01 0.001 0.003 0.0 0.0 0.0 0.0 0.0 0.014 0.084
Riboflavin (mg) n/a 0.0 0.005 0.002 0.004 0.0 0.0 0.0 0.007 0.0 0.018 0.108
Niacin (mg) n/a 0.001 0.078 0.009 0.03 0.0 0.0 0.001 0.0 0.0 0.119 0.714
Pantothenic acid (mg) n/a 0.0 0.016 n/a 0.004 n/a 0.0 n/a 0.0 0.0 0.021 0.126
Vitamin B-6 (mg) n/a 0.0 0.036 0.003 0.003 0.0 0.0 0.0 0.0 0.0 0.043 0.258
Folate (mcg) n/a 0.01 1.626 0.543 3.584 0.0 0.0 0.012 0.0 0.0 5.774 34.644
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.9 0.2 0.3 0.0 0.0 0.0 0.0 0.0 1.5 9.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.002 n/a 0.001 n/a 0.0 n/a n/a 0.0 0.003 0.018
Threonine (g) n/a 0.0 0.007 n/a 0.004 n/a 0.0 n/a n/a 0.0 0.01 0.06
Isoleucine (g) n/a 0.0 0.003 n/a 0.004 n/a 0.0 n/a n/a 0.0 0.008 0.048
Leucine (g) n/a 0.0 0.007 n/a 0.006 n/a 0.0 n/a n/a 0.0 0.013 0.078
Lysine (g) n/a 0.0 0.007 n/a 0.005 n/a 0.0 n/a n/a 0.0 0.012 0.072
Methionine (g) n/a 0.0 0.002 n/a 0.001 n/a 0.0 n/a n/a 0.0 0.003 0.018
Cystine (g) n/a 0.0 0.002 n/a n/a n/a 0.0 n/a n/a 0.0 0.002 0.012
Phenylalanine (g) n/a 0.0 0.015 n/a 0.003 n/a 0.0 n/a n/a 0.0 0.018 0.108
Tyrosine (g) n/a 0.0 0.002 n/a 0.003 n/a 0.0 n/a n/a 0.0 0.004 0.024
Valine (g) n/a 0.0 0.007 n/a 0.004 n/a 0.0 n/a n/a 0.0 0.011 0.066
Arginine (g) n/a 0.0 0.005 n/a 0.007 n/a 0.0 n/a n/a 0.0 0.012 0.072
Histidine (g) n/a 0.0 0.002 n/a 0.002 n/a 0.0 n/a n/a 0.0 0.003 0.018
Alanine (g) n/a 0.0 0.007 n/a 0.004 n/a 0.0 n/a n/a 0.0 0.011 0.066
Aspartic acid (g) n/a 0.0 0.034 n/a 0.01 n/a 0.0 n/a n/a 0.0 0.044 0.264
Glutamic acid (g) n/a 0.0 0.031 n/a 0.021 n/a 0.0 n/a n/a 0.0 0.052 0.312
Glycine (g) n/a 0.0 0.005 n/a 0.005 n/a 0.0 n/a n/a 0.0 0.01 0.06
Proline (g) n/a 0.0 0.003 n/a 0.007 n/a 0.0 n/a n/a 0.0 0.01 0.06
Serine (g) n/a 0.0 0.008 n/a 0.004 n/a 0.0 n/a n/a 0.0 0.013 0.078
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.01 0.032 0.002 0.0 0.0 0.001 0.0 3.042 3.086 18.516
Phytosterols (mg) n/a 0.015 1.464 1.493 n/a n/a 0.0 0.107 n/a 37.26 40.339 242.034
Monounsaturated Fat (g) n/a 0.0 0.002 0.009 0.002 0.0 0.0 0.001 0.0 8.316 8.329 49.974
Polyunsaturated (g) n/a 0.0 0.01 0.041 0.004 0.0 0.0 0.001 0.0 5.76 5.817 34.902