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Receta Bean Salad Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 (1 lb.) cans kidney beans
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		kidney beans
0.0g 		pickle relish
30.63g 		onion
18.0g 		celery
11.24g 		horseradish
26.25g 		ketchup
30.0g 		mayonnaise
29.88g 		savory
0.7g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.11 0.2 0.08 0.31 0.52 0.0 0.05 1.27 2.54
Total Fat (g) n/a 0.14 0.02 0.02 0.18 0.09 23.24 0.04 23.74 47.48
Carbohydrates (g) n/a 10.74 1.68 0.33 2.96 7.55 0.09 0.48 23.83 47.66
Ash (g) n/a 0.62 0.06 0.08 0.46 1.1 0.12 0.07 2.52 5.04
Calories (kcal) n/a 39.813 7.2 1.798 12.6 29.1 205.54 1.904 297.954 595.908
Starch (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.18 0.01 n/a 0.0 n/a n/a 0.19 0.38
Glucose (dextrose) (g) n/a n/a 0.35 0.06 n/a 3.53 n/a n/a 3.94 7.88
Fructose (g) n/a n/a 0.23 0.06 n/a 2.79 n/a n/a 3.08 6.16
Lactose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a 0.52 n/a n/a 0.52 1.04
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 19.01 16.04 10.72 22.33 20.75 6.48 0.06 95.4 190.8
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 8.92 0.76 0.21 2.1 6.83 0.09 n/a 18.91 37.82
Galactose (g) n/a n/a 0.0 0.07 n/a 0.0 n/a n/a 0.07 0.14
Dietary Fiber (g) n/a 0.3 0.3 0.2 0.9 0.1 0.0 0.3 2.1 4.2
Calcium (mg) n/a 0.919 4.14 4.495 14.7 5.4 2.091 14.924 46.669 93.338
Iron (mg) n/a 0.27 0.04 0.02 0.11 0.15 0.07 0.27 0.92 1.84
Magnesium (mg) n/a 1.531 1.8 1.236 7.088 5.7 0.299 2.639 20.292 40.584
Phosphorus (mg) n/a 4.288 5.22 2.697 8.138 9.9 7.469 0.98 38.69 77.38
Potassium (mg) n/a 7.656 26.28 29.214 64.575 114.6 4.183 7.357 253.865 507.73
Sodium (mg) n/a 248.369 0.72 8.989 82.425 334.2 145.193 0.168 820.063 1640.126
Zinc (mg) n/a 0.04 0.03 0.01 0.22 0.08 0.04 0.03 0.45 0.9
Copper (mg) n/a 0.028 0.007 0.004 0.016 0.054 0.0 0.006 0.115 0.23
Manganese (mg) n/a 0.006 0.023 0.011 0.034 0.039 n/a 0.043 0.157 0.314
Selenium (mcg) n/a 0.0 0.1 0.0 0.7 0.1 0.5 0.0 1.5 3.0
Vitamin A, IU (IU) n/a 373.013 0.36 50.451 0.525 279.9 0.0 35.91 740.158 1480.316
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 18.681 0.0 2.472 0.0 14.1 0.0 1.799 37.052 74.104
Beta Carotene (mcg) n/a 158.944 0.18 30.338 0.263 168.0 0.0 n/a 357.724 715.448
Vitamin E (mg) n/a 0.18 0.0 0.03 0.0 0.44 3.52 n/a 4.17 8.34
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 5012.7 0.0 n/a 5012.7 10025.4
Lutein + zeaxanthin (mcg) n/a 82.994 0.72 31.799 2.625 0.0 0.0 n/a 118.137 236.274
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a 0.04 n/a n/a 0.04 0.08
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.3 1.3 0.3 6.5 4.5 0.0 0.4 13.4 26.8
Thiamin (mg) n/a 0.0 0.009 0.002 0.003 0.003 0.003 0.003 0.022 0.044
Riboflavin (mg) n/a 0.009 0.005 0.007 0.005 0.039 0.018 n/a 0.084 0.168
Niacin (mg) n/a 0.07 0.022 0.036 0.102 0.429 0.003 0.029 0.691 1.382
Pantothenic acid (mg) n/a 0.003 0.022 0.028 0.024 0.015 n/a n/a 0.091 0.182
Vitamin B-6 (mg) n/a 0.006 0.022 0.008 0.018 0.045 0.003 0.013 0.115 0.23
Folate (mcg) n/a 0.306 3.42 4.045 14.963 3.0 0.0 n/a 25.734 51.468
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 1.5 1.1 0.7 1.7 3.8 0.2 n/a 8.9 17.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.0 0.002 0.001 n/a 0.006 n/a n/a 0.009 0.018
Threonine (g) n/a 0.003 0.004 0.002 n/a 0.018 n/a n/a 0.027 0.054
Isoleucine (g) n/a 0.003 0.002 0.002 n/a 0.015 n/a n/a 0.022 0.044
Leucine (g) n/a 0.006 0.005 0.003 n/a 0.024 n/a n/a 0.039 0.078
Lysine (g) n/a 0.006 0.007 0.003 n/a 0.024 n/a n/a 0.041 0.082
Methionine (g) n/a 0.0 0.0 0.001 n/a 0.006 n/a n/a 0.007 0.014
Cystine (g) n/a 0.0 0.0 0.0 n/a 0.006 n/a n/a 0.006 0.012
Phenylalanine (g) n/a 0.003 0.005 0.002 n/a 0.018 n/a n/a 0.029 0.058
Tyrosine (g) n/a 0.003 0.002 0.001 n/a 0.012 n/a n/a 0.018 0.036
Valine (g) n/a 0.003 0.004 0.003 n/a 0.018 n/a n/a 0.028 0.056
Arginine (g) n/a 0.006 0.018 0.002 n/a 0.015 n/a n/a 0.041 0.082
Histidine (g) n/a 0.003 0.002 0.001 n/a 0.012 n/a n/a 0.018 0.036
Alanine (g) n/a 0.003 0.004 0.002 n/a 0.027 n/a n/a 0.036 0.072
Aspartic acid (g) n/a 0.006 0.016 0.013 n/a 0.105 n/a n/a 0.141 0.282
Glutamic acid (g) n/a 0.028 0.047 0.01 n/a 0.33 n/a n/a 0.414 0.828
Glycine (g) n/a 0.003 0.005 0.002 n/a 0.015 n/a n/a 0.026 0.052
Proline (g) n/a 0.003 0.002 0.002 n/a 0.018 n/a n/a 0.025 0.05
Serine (g) n/a 0.003 0.004 0.002 n/a 0.021 n/a n/a 0.03 0.06
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.015 0.007 0.004 0.024 0.012 3.221 0.023 3.306 6.612
Phytosterols (mg) n/a n/a 2.7 0.674 2.363 2.1 n/a 0.217 8.054 16.108
Monounsaturated Fat (g) n/a 0.064 0.002 0.003 0.034 0.015 5.386 n/a 5.505 11.01
Polyunsaturated (g) n/a 0.037 0.004 0.009 0.089 0.039 13.605 n/a 13.783 27.566