Receta Bean Salad for a Party of Six @TheTableSet - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
squeezed lemon juice
61.0g |
olive oil
27.0g |
pepper
0.1g |
kosher salt
0.4g |
beans
2839.06g |
radish
1.8g |
tarragon
7.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.23 | 0.0 | 0.01 | 0.0 | n/a | 0.01 | 1.64 | 1.89 | 1.89 |
Total Fat (g) | 0.0 | 27.0 | 0.0 | 0.0 | n/a | 0.0 | 0.52 | 27.53 | 27.53 |
Carbohydrates (g) | 5.26 | 0.0 | 0.06 | 0.0 | n/a | 0.06 | 3.62 | 9.01 | 9.01 |
Ash (g) | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.01 | 0.87 | 1.28 | 1.28 |
Calories (kcal) | 15.25 | 238.68 | 0.255 | 0.0 | n/a | 0.288 | 21.24 | 275.713 | 275.713 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.02 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.01 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 55.35 | 0.0 | 0.01 | 0.0 | n/a | 1.71 | 0.56 | 57.63 | 57.63 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.46 | 0.0 | 0.0 | 0.0 | n/a | 0.03 | n/a | 1.5 | 1.5 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.8 | 0.8 |
Calcium (mg) | 4.27 | 0.27 | 0.437 | 0.096 | n/a | 0.45 | 82.008 | 87.531 | 87.531 |
Iron (mg) | 0.02 | 0.15 | 0.03 | 0.0 | n/a | 0.01 | 2.33 | 2.53 | 2.53 |
Magnesium (mg) | 3.66 | 0.0 | 0.194 | 0.004 | n/a | 0.18 | 24.984 | 29.022 | 29.022 |
Phosphorus (mg) | 3.66 | 0.0 | 0.173 | 0.0 | n/a | 0.36 | 22.536 | 26.729 | 26.729 |
Potassium (mg) | 75.64 | 0.27 | 1.259 | 0.032 | n/a | 4.194 | 217.44 | 298.835 | 298.835 |
Sodium (mg) | 0.61 | 0.54 | 0.044 | 155.032 | n/a | 0.702 | 4.464 | 161.392 | 161.392 |
Zinc (mg) | 0.03 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.28 | 0.32 | 0.32 |
Copper (mg) | 0.018 | 0.0 | 0.001 | 0.0 | n/a | 0.001 | 0.049 | 0.069 | 0.069 |
Manganese (mg) | n/a | 0.0 | 0.006 | 0.0 | n/a | 0.001 | 0.574 | 0.581 | 0.581 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.4 | 0.4 |
Vitamin A, IU (IU) | n/a | 0.0 | 0.299 | 0.0 | n/a | 0.126 | 302.4 | 302.825 | 302.825 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.61 | 0.0 | 0.015 | 0.0 | n/a | 0.0 | 15.12 | 15.745 | 15.745 |
Beta Carotene (mcg) | 1.83 | 0.0 | 0.156 | 0.0 | n/a | 0.072 | n/a | 2.058 | 2.058 |
Vitamin E (mg) | 0.09 | 3.87 | 0.0 | 0.0 | n/a | 0.0 | n/a | 3.97 | 3.97 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.006 | 0.0 | n/a | 0.0 | n/a | 0.006 | 0.006 |
Lutein + zeaxanthin (mcg) | 5.49 | 0.0 | 0.205 | 0.0 | n/a | 0.18 | n/a | 5.875 | 5.875 |
Tocopherol, beta (mg) | n/a | 0.03 | 0.0 | n/a | n/a | 0.0 | n/a | 0.03 | 0.03 |
Tocopherol, gamma (mg) | n/a | 0.22 | 0.0 | n/a | n/a | 0.0 | n/a | 0.23 | 0.23 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 28.1 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 3.6 | 31.9 | 31.9 |
Thiamin (mg) | 0.018 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.018 | 0.037 | 0.037 |
Riboflavin (mg) | 0.006 | 0.0 | 0.0 | 0.0 | n/a | 0.001 | 0.096 | 0.104 | 0.104 |
Niacin (mg) | 0.061 | 0.0 | 0.001 | 0.0 | n/a | 0.005 | 0.644 | 0.711 | 0.711 |
Pantothenic acid (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.003 | n/a | 0.003 | 0.003 |
Vitamin B-6 (mg) | 0.031 | 0.0 | 0.0 | 0.0 | n/a | 0.001 | 0.174 | 0.206 | 0.206 |
Folate (mcg) | 7.93 | 0.0 | 0.01 | 0.0 | n/a | 0.45 | 19.728 | 28.118 | 28.118 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 3.1 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | n/a | 3.3 | 3.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Threonine (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Isoleucine (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Leucine (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.001 | n/a | 0.001 | 0.001 |
Lysine (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.001 | n/a | 0.001 | 0.001 |
Methionine (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Cystine (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Phenylalanine (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.001 | n/a | 0.001 | 0.001 |
Tyrosine (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Valine (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.001 | n/a | 0.001 | 0.001 |
Arginine (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.001 | n/a | 0.001 | 0.001 |
Histidine (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alanine (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.001 | n/a | 0.001 | 0.001 |
Aspartic acid (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.001 | n/a | 0.001 | 0.001 |
Glutamic acid (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.003 | n/a | 0.003 | 0.003 |
Glycine (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.001 | n/a | 0.001 | 0.001 |
Proline (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Serine (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.001 | n/a | 0.001 | 0.001 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 3.729 | 0.001 | 0.0 | n/a | 0.001 | 0.135 | 3.866 | 3.866 |
Phytosterols (mg) | n/a | 59.67 | 0.092 | 0.0 | n/a | 0.126 | 5.832 | 65.72 | 65.72 |
Monounsaturated Fat (g) | 0.0 | 19.699 | 0.001 | 0.0 | n/a | 0.0 | 0.034 | 19.734 | 19.734 |
Polyunsaturated (g) | 0.0 | 2.84 | 0.001 | 0.0 | n/a | 0.001 | 0.266 | 3.109 | 3.109 |