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Receta Bean Sauce Noodles (Ja Jeung Mein) - Detailed Nutritional Facts

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Amount Per Serving
2 servings in recipe 		egg noodles
113.4g 		pork
113.4g 		cucumber
48.55g 		bean sauce
17.19g 		garlics
2.61g 		pepper
0.27g 		salt
0.75g 		sugar
1.05g 		chicken broth
14.79g 		oil
6.8g 		Total Per Serving Total for Recipe
Protein (g) 16.06 19.14 0.29 0.39 0.17 0.03 0.0 0.0 0.15 0.0 36.22 72.44
Total Fat (g) 5.03 24.03 0.08 0.75 0.01 0.01 0.0 0.0 0.01 6.8 36.72 73.44
Carbohydrates (g) 80.82 0.0 1.05 1.87 0.86 0.17 0.0 1.05 0.06 0.0 85.88 171.76
Ash (g) 1.27 0.99 0.17 n/a 0.04 0.01 0.75 0.0 0.1 0.0 3.33 6.66
Calories (kcal) 435.456 298.242 5.825 16.846 3.889 0.676 0.0 4.064 1.035 60.112 826.145 1652.29
Starch (g) n/a n/a 0.04 n/a n/a n/a n/a n/a n/a n/a 0.04 0.08
Sucrose (g) 0.31 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.31 0.62
Glucose (dextrose) (g) 0.11 n/a 0.31 n/a n/a n/a n/a n/a n/a n/a 0.42 0.84
Fructose (g) 0.0 n/a 0.36 n/a n/a n/a n/a n/a n/a n/a 0.36 0.72
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 1.74 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.74 3.48
Alcohol (g) 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2
Water (g) 10.22 69.24 46.96 13.54 1.53 0.03 0.0 0.0 14.46 0.0 155.98 311.96
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.13 n/a 0.67 0.44 0.03 0.0 0.0 1.05 0.0 0.0 4.32 8.64
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.7 0.0 0.3 0.2 0.1 0.1 0.0 0.0 0.1 0.0 4.5 9.0
Calcium (mg) 39.69 15.876 6.796 3.954 4.724 1.158 0.18 0.011 0.887 0.0 73.276 146.552
Iron (mg) 4.55 1.0 0.11 0.1 0.04 0.08 0.0 0.0 0.03 0.0 5.91 11.82
Magnesium (mg) 65.772 21.546 5.825 2.75 0.653 0.514 0.008 0.0 0.148 0.0 97.216 194.432
Phosphorus (mg) 273.294 198.45 10.194 6.188 3.993 0.458 0.0 0.0 1.922 0.0 494.501 989.002
Potassium (mg) 276.696 325.458 66.021 23.035 10.466 3.336 0.06 0.021 11.828 0.0 716.921 1433.842
Sodium (mg) 23.814 63.504 0.971 128.925 0.444 0.117 290.685 0.0 23.36 0.0 531.82 1063.64
Zinc (mg) 2.18 2.49 0.08 0.05 0.03 0.0 0.0 0.0 0.01 0.0 4.85 9.7
Copper (mg) 0.34 0.057 0.034 0.012 0.008 0.003 0.0 0.0 0.004 0.0 0.458 0.916
Manganese (mg) 0.975 0.011 0.034 n/a 0.044 0.015 0.001 0.0 0.007 n/a 1.087 2.174
Selenium (mcg) 89.4 27.9 0.0 0.2 0.4 0.0 0.0 0.0 0.0 0.0 117.9 235.8
Vitamin A, IU (IU) 70.308 7.938 34.952 n/a 0.235 0.792 0.0 0.0 0.0 0.0 114.226 228.452
Retinol (mcg) 19.278 2.268 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.546 43.092
Vitamin A, RAE (mcg_RAE) 19.278 2.268 1.942 0.688 0.0 0.04 0.0 0.0 0.0 0.0 24.215 48.43
Beta Carotene (mcg) 2.268 n/a 15.049 8.251 0.131 0.413 0.0 0.0 0.0 0.0 26.112 52.224
Vitamin E (mg) 0.42 n/a 0.01 0.1 0.0 0.0 0.0 0.0 0.0 0.63 1.16 2.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.016 0.032
Lutein + zeaxanthin (mcg) 124.74 n/a 7.767 15.643 0.418 0.543 0.0 0.0 0.0 0.0 149.111 298.222
Tocopherol, beta (mg) 0.07 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.07 0.14
Tocopherol, gamma (mg) 1.54 n/a 0.01 n/a n/a 0.01 n/a n/a n/a n/a 1.56 3.12
Tocopherol, delta (mg) 0.01 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.02
Vitamin C (mg) 0.0 0.8 1.6 0.3 0.8 0.1 0.0 0.0 1.0 0.0 4.5 9.0
Thiamin (mg) 1.281 0.828 0.015 0.009 0.005 0.0 0.0 0.0 0.0 0.0 2.138 4.276
Riboflavin (mg) 0.488 0.272 0.015 0.005 0.003 0.001 0.0 0.0 0.001 0.0 0.785 1.57
Niacin (mg) 9.514 4.922 0.019 0.048 0.018 0.003 0.0 0.0 0.075 0.0 14.6 29.2
Pantothenic acid (mg) 1.032 0.76 0.117 n/a 0.016 n/a 0.0 0.0 0.001 0.0 1.925 3.85
Vitamin B-6 (mg) 0.249 0.431 0.024 0.009 0.032 0.001 0.0 0.0 0.001 0.0 0.748 1.496
Folate (mcg) 260.82 5.67 6.796 4.298 0.078 0.027 0.0 0.0 0.0 0.0 277.689 555.378
Vitamin B-12 (mcg) 0.33 0.79 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 1.13 2.26
Choline (mg) 89.2 n/a 2.8 1.4 0.6 0.0 0.0 0.0 n/a n/a 94.1 188.2
Folic acid (mcg) 227.934 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 227.934 455.868
Tryptophan (g) 0.147 0.238 0.005 n/a 0.002 n/a 0.0 n/a n/a 0.0 0.392 0.784
Threonine (g) 0.488 0.873 0.005 n/a 0.004 n/a 0.0 n/a n/a 0.0 1.37 2.74
Isoleucine (g) 0.669 0.896 0.005 n/a 0.006 n/a 0.0 n/a n/a 0.0 1.576 3.152
Leucine (g) 1.293 1.531 0.015 n/a 0.008 n/a 0.0 n/a n/a 0.0 2.846 5.692
Lysine (g) 0.488 1.724 0.015 n/a 0.007 n/a 0.0 n/a n/a 0.0 2.233 4.466
Methionine (g) 0.306 0.51 0.005 n/a 0.002 n/a 0.0 n/a n/a 0.0 0.823 1.646
Cystine (g) 0.34 0.249 0.005 n/a 0.002 n/a 0.0 n/a n/a 0.0 0.596 1.192
Phenylalanine (g) 0.851 0.76 0.015 n/a 0.005 n/a 0.0 n/a n/a 0.0 1.63 3.26
Tyrosine (g) 0.329 0.669 0.0 n/a 0.002 n/a 0.0 n/a n/a 0.0 1.0 2.0
Valine (g) 0.782 1.043 0.005 n/a 0.008 n/a 0.0 n/a n/a 0.0 1.838 3.676
Arginine (g) 0.68 1.191 0.015 n/a 0.016 n/a 0.0 n/a n/a 0.0 1.902 3.804
Histidine (g) 0.431 0.76 0.0 n/a 0.003 n/a 0.0 n/a n/a 0.0 1.194 2.388
Alanine (g) 0.59 1.111 0.015 n/a 0.003 n/a 0.0 n/a n/a 0.0 1.719 3.438
Aspartic acid (g) 0.862 1.78 0.019 n/a 0.013 n/a 0.0 n/a n/a 0.0 2.674 5.348
Glutamic acid (g) 5.194 2.994 0.097 n/a 0.021 n/a 0.0 n/a n/a 0.0 8.306 16.612
Glycine (g) 0.567 0.907 0.015 n/a 0.005 n/a 0.0 n/a n/a 0.0 1.494 2.988
Proline (g) 1.746 0.771 0.005 n/a 0.003 n/a 0.0 n/a n/a 0.0 2.525 5.05
Serine (g) 0.907 0.794 0.015 n/a 0.005 n/a 0.0 n/a n/a 0.0 1.721 3.442
Cholesterol (mg) 95.256 81.648 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 176.904 353.808
Trans Fat (g) 0.068 n/a n/a n/a n/a n/a n/a n/a n/a 0.175 0.243 0.486
Saturated Fat (g) 1.338 8.925 0.005 0.103 0.002 0.003 0.0 0.0 0.004 0.505 10.885 21.77
Phytosterols (mg) n/a n/a n/a n/a n/a 0.244 0.0 n/a n/a 17.0 17.244 34.488
Monounsaturated Fat (g) 1.418 10.705 0.0 0.294 0.0 0.003 0.0 0.0 0.007 1.546 13.972 27.944
Polyunsaturated (g) 1.508 2.166 0.0 0.32 0.007 0.003 0.0 0.0 0.003 4.43 8.436 16.872