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Receta Bean Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
(Optional: Slice of cooked bacon, broken up)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bean soup
480.0g 		water
1185.0g 		onion
6.0g 		chili
1.3g 		salt
3.0g 		pepper
1.05g 		paprika
0.53g 		garlic
0.7g 		olive oil
4.5g 		oregano
0.25g 		chili
1.33g 		noodles
198.45g 		Total Per Serving Total for Recipe
Protein (g) 15.98 0.0 0.07 0.16 0.0 0.11 0.08 0.12 0.0 0.03 0.08 6.83 23.45 23.45
Total Fat (g) 0.0 0.0 0.01 0.22 0.0 0.03 0.07 0.01 4.5 0.03 0.07 1.11 6.04 6.04
Carbohydrates (g) 56.02 0.0 0.56 0.71 0.0 0.68 0.3 0.51 0.0 0.16 0.16 165.19 224.28 224.28
Ash (g) 13.44 1.19 0.02 0.11 2.99 0.05 0.04 0.02 0.0 0.02 0.02 1.69 19.58 19.58
Calories (kcal) 288.0 0.0 2.401 4.082 0.0 2.678 1.532 2.324 39.78 0.765 1.49 722.358 1065.409 1065.409
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.06 0.01 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.08 0.08
Glucose (dextrose) (g) n/a n/a 0.12 0.03 n/a n/a 0.01 n/a n/a 0.0 n/a n/a 0.16 0.16
Fructose (g) n/a n/a 0.08 0.06 n/a n/a 0.04 n/a n/a 0.0 n/a n/a 0.17 0.17
Lactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 394.56 1183.82 5.35 0.1 0.01 0.11 0.05 0.05 0.0 0.02 1.0 23.64 1608.7 1608.7
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 15.98 0.0 0.25 0.09 0.0 0.01 0.05 0.17 0.0 0.01 0.02 n/a 16.59 16.59
Galactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 15.8 0.0 0.1 0.4 0.0 0.3 0.2 0.1 0.0 0.1 0.1 3.2 20.3 20.3
Calcium (mg) 158.4 35.55 1.381 3.614 0.72 4.589 0.938 0.56 0.045 3.94 0.625 35.721 246.082 246.082
Iron (mg) 4.32 0.0 0.01 0.19 0.01 0.3 0.13 0.02 0.03 0.11 0.05 1.39 6.55 6.55
Magnesium (mg) n/a 11.85 0.6 2.21 0.03 2.037 0.981 0.406 0.0 0.675 0.599 23.814 43.201 43.201
Phosphorus (mg) n/a 0.0 1.741 3.939 0.0 1.817 1.829 2.919 0.0 0.5 2.048 303.629 318.421 318.421
Potassium (mg) n/a 0.0 8.764 24.908 0.24 13.22 12.423 7.707 0.045 4.173 4.855 59.535 135.869 135.869
Sodium (mg) 2361.6 47.4 0.24 13.13 1162.74 0.462 0.18 0.182 0.09 0.038 6.943 361.179 3954.183 3954.183
Zinc (mg) n/a 0.12 0.01 0.04 0.0 0.01 0.02 0.02 0.0 0.01 0.03 1.47 1.73 1.73
Copper (mg) n/a 0.119 0.002 0.006 0.001 0.012 0.003 0.001 0.0 0.002 0.002 0.159 0.306 0.306
Manganese (mg) n/a 0.0 0.008 0.028 0.003 0.059 0.004 0.004 0.0 0.012 0.002 0.992 1.112 1.112
Selenium (mcg) n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.3 0.0 0.0 0.0 30.0 30.4 30.4
Vitamin A, IU (IU) 398.4 0.0 0.12 385.45 0.0 3.14 279.496 0.0 0.0 17.258 4.482 0.0 1088.345 1088.345
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 19.279 0.0 0.158 13.976 0.0 0.0 0.863 0.226 0.0 34.501 34.501
Beta Carotene (mcg) n/a 0.0 0.06 195.0 0.0 1.638 146.699 0.0 0.0 10.28 2.394 n/a 356.071 356.071
Vitamin E (mg) n/a 0.0 0.0 0.38 0.0 0.01 0.16 0.0 0.65 0.05 0.01 n/a 1.25 1.25
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.273 0.0 0.063 0.0 0.0 0.0 0.0 14.218 n/a 14.554 14.554
Lutein + zeaxanthin (mcg) n/a 0.0 0.24 4.03 0.0 2.153 69.732 0.0 0.0 2.155 1.423 n/a 79.733 79.733
Tocopherol, beta (mg) n/a n/a 0.0 0.01 n/a 0.0 0.0 0.0 0.0 0.03 n/a n/a 0.04 0.04
Tocopherol, gamma (mg) n/a n/a 0.0 0.04 n/a 0.05 0.02 0.0 0.04 0.05 n/a n/a 0.19 0.19
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.01 n/a n/a 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.4 0.8 0.0 0.2 0.4 0.1 0.0 0.1 0.0 0.0 2.1 2.1
Thiamin (mg) n/a 0.0 0.003 0.005 0.0 0.001 0.003 0.003 0.0 0.001 0.001 0.06 0.076 0.076
Riboflavin (mg) n/a 0.0 0.002 0.01 0.0 0.003 0.009 0.001 0.0 0.001 0.001 0.04 0.067 0.067
Niacin (mg) n/a 0.0 0.007 0.103 0.0 0.012 0.081 0.005 0.0 0.016 0.005 0.437 0.665 0.665
Pantothenic acid (mg) n/a 0.0 0.007 n/a 0.0 n/a 0.009 n/a 0.0 n/a 0.019 0.099 0.135 0.135
Vitamin B-6 (mg) n/a 0.0 0.007 0.048 0.0 0.004 0.021 0.021 0.0 0.003 0.002 0.04 0.145 0.145
Folate (mcg) n/a 0.0 1.141 1.3 0.0 0.105 0.562 0.014 0.0 0.685 0.306 5.954 10.066 10.066
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.4 0.9 0.0 0.1 0.3 0.5 0.0 0.1 0.3 n/a 2.5 2.5
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.001 n/a 0.0 n/a n/a 0.002 0.0 n/a 0.001 0.079 0.082 0.082
Threonine (g) n/a n/a 0.001 n/a 0.0 n/a n/a 0.003 0.0 n/a 0.003 0.238 0.246 0.246
Isoleucine (g) n/a n/a 0.001 n/a 0.0 n/a n/a 0.005 0.0 n/a 0.003 0.298 0.306 0.306
Leucine (g) n/a n/a 0.002 n/a 0.0 n/a n/a 0.007 0.0 n/a 0.006 0.556 0.571 0.571
Lysine (g) n/a n/a 0.002 n/a 0.0 n/a n/a 0.004 0.0 n/a 0.005 0.238 0.25 0.25
Methionine (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.002 0.0 n/a 0.001 0.159 0.162 0.162
Cystine (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.001 0.0 n/a 0.001 0.139 0.141 0.141
Phenylalanine (g) n/a n/a 0.002 n/a 0.0 n/a n/a 0.003 0.0 n/a 0.004 0.357 0.366 0.366
Tyrosine (g) n/a n/a 0.001 n/a 0.0 n/a n/a 0.002 0.0 n/a 0.002 0.238 0.242 0.242
Valine (g) n/a n/a 0.001 n/a 0.0 n/a n/a 0.005 0.0 n/a 0.004 0.417 0.427 0.427
Arginine (g) n/a n/a 0.006 n/a 0.0 n/a n/a 0.012 0.0 n/a 0.005 0.576 0.598 0.598
Histidine (g) n/a n/a 0.001 n/a 0.0 n/a n/a 0.002 0.0 n/a 0.002 0.159 0.164 0.164
Alanine (g) n/a n/a 0.001 n/a 0.0 n/a n/a 0.002 0.0 n/a 0.004 0.397 0.404 0.404
Aspartic acid (g) n/a n/a 0.005 n/a 0.0 n/a n/a 0.009 0.0 n/a 0.009 0.635 0.658 0.658
Glutamic acid (g) n/a n/a 0.016 n/a 0.0 n/a n/a 0.015 0.0 n/a 0.012 1.33 1.372 1.372
Glycine (g) n/a n/a 0.002 n/a 0.0 n/a n/a 0.004 0.0 n/a 0.003 0.318 0.326 0.326
Proline (g) n/a n/a 0.001 n/a 0.0 n/a n/a 0.002 0.0 n/a 0.003 0.318 0.323 0.323
Serine (g) n/a n/a 0.001 n/a 0.0 n/a n/a 0.004 0.0 n/a 0.004 0.357 0.366 0.366
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.226 0.0 0.226 0.226
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.002 0.038 0.0 0.01 0.011 0.001 0.621 0.007 0.031 0.298 1.02 1.02
Phytosterols (mg) n/a n/a 0.9 1.079 0.0 0.966 0.928 0.056 9.945 0.508 n/a n/a 14.381 14.381
Monounsaturated Fat (g) n/a 0.0 0.001 0.046 0.0 0.011 0.007 0.0 3.283 0.002 0.031 0.357 3.737 3.737
Polyunsaturated (g) n/a 0.0 0.001 0.097 0.0 0.012 0.044 0.003 0.473 0.013 0.005 0.298 0.946 0.946