Receta Bean Soup Provencale - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	onion 27.0g	celery 16.85g	leeks 4.9g	oil 6.81g	water 237.0g	carrots 14.24g	turnip 12.35g	salt 2.25g	great northern beans 85.78g	zucchini 14.01g	parsley 3.56g	olive oil 6.75g	parmesan cheese 3.13g	garlic 0.33g	basil 0.21g	lemon juice 0.64g	Total Per Serving	Total for Recipe
Protein (g)	0.3	0.12	0.07	0.0	0.0	0.13	0.11	0.0	18.75	0.17	0.11	0.0	1.2	0.02	0.01	0.0	20.99	167.92
Total Fat (g)	0.03	0.03	0.01	6.81	0.0	0.03	0.01	0.0	0.98	0.03	0.03	6.75	0.89	0.0	0.0	0.0	15.61	124.88
Carbohydrates (g)	2.52	0.5	0.69	0.0	0.0	1.36	0.79	0.0	53.5	0.47	0.23	0.0	0.13	0.11	0.01	0.05	60.37	482.96
Ash (g)	0.09	0.13	0.05	0.0	0.24	0.14	0.09	2.25	3.37	0.09	0.08	0.0	0.25	0.0	0.0	0.0	6.78	54.24
Calories (kcal)	10.8	2.697	2.986	60.223	0.0	5.838	3.459	0.0	290.798	2.242	1.283	59.67	13.469	0.486	0.049	0.159	454.158	3633.264
Starch (g)	0.0	0.0	n/a	n/a	n/a	0.2	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.2	1.6
Sucrose (g)	0.27	0.02	n/a	n/a	n/a	0.51	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.81	6.48
Glucose (dextrose) (g)	0.53	0.09	n/a	n/a	n/a	0.08	n/a	n/a	n/a	0.11	n/a	n/a	0.0	n/a	0.0	n/a	0.82	6.56
Fructose (g)	0.35	0.09	n/a	n/a	n/a	0.08	n/a	n/a	n/a	0.13	n/a	n/a	0.0	n/a	0.0	n/a	0.65	5.2
Lactose (g)	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Maltose (g)	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	24.06	16.08	4.06	0.0	236.76	12.57	11.35	0.0	9.18	13.26	3.12	0.0	0.65	0.19	0.2	0.58	332.07	2656.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.14	0.31	0.19	0.0	0.0	0.67	0.47	0.0	1.94	0.24	0.03	0.0	0.03	0.0	0.0	0.02	5.05	40.4
Galactose (g)	0.0	0.11	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.12	0.96
Dietary Fiber (g)	0.5	0.3	0.1	0.0	0.0	0.4	0.2	0.0	17.3	0.2	0.1	0.0	0.0	0.0	0.0	0.0	19.1	152.8
Calcium (mg)	6.21	6.742	2.888	0.0	7.11	4.699	3.706	0.54	150.117	2.102	4.916	0.068	34.656	0.591	0.375	0.044	224.764	1798.112
Iron (mg)	0.06	0.03	0.1	0.0	0.0	0.04	0.04	0.01	4.69	0.05	0.22	0.04	0.03	0.01	0.01	0.0	5.32	42.56
Magnesium (mg)	2.7	1.854	1.371	0.0	2.37	1.709	1.359	0.023	162.127	2.382	1.781	0.0	1.188	0.082	0.136	0.038	179.117	1432.936
Phosphorus (mg)	7.83	4.045	1.713	0.0	0.0	4.984	3.335	0.0	383.442	5.325	2.066	0.0	22.781	0.499	0.119	0.038	436.178	3489.424
Potassium (mg)	39.42	43.821	8.811	0.0	0.0	45.568	23.593	0.18	1189.786	36.713	19.736	0.068	3.906	1.308	0.625	0.787	1414.323	11314.584
Sodium (mg)	1.08	13.484	0.979	0.0	9.48	9.826	8.276	872.055	12.009	1.401	1.995	0.135	47.781	0.055	0.008	0.006	978.571	7828.568
Zinc (mg)	0.05	0.02	0.01	0.0	0.02	0.03	0.03	0.0	1.98	0.04	0.04	0.0	0.12	0.0	0.0	0.0	2.35	18.8
Copper (mg)	0.011	0.007	0.006	0.0	0.024	0.007	0.011	0.001	0.721	0.007	0.005	0.0	0.008	0.001	0.001	0.0	0.808	6.464
Manganese (mg)	0.035	0.017	0.023	n/a	0.0	0.02	0.016	0.002	1.218	0.025	0.006	0.0	0.003	0.005	0.002	0.0	1.373	10.984
Selenium (mcg)	0.1	0.1	0.0	0.0	0.0	0.0	0.1	0.0	11.1	0.0	0.0	0.0	0.6	0.0	0.0	0.0	12.1	96.8
Vitamin A, IU (IU)	0.54	75.676	81.6	0.0	0.0	2378.934	0.0	0.0	0.0	28.025	300.105	0.0	13.813	0.029	11.183	0.127	2890.032	23120.256
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	3.656	0.0	0.0	0.0	3.656	29.248
Vitamin A, RAE (mcg_RAE)	0.0	3.708	4.063	0.0	0.0	118.904	0.0	0.0	0.0	1.401	14.998	0.0	3.75	0.0	0.56	0.006	147.39	1179.12
Beta Carotene (mcg)	0.27	45.507	48.95	0.0	0.0	1179.784	0.0	0.0	0.0	16.815	180.049	0.0	0.969	0.016	6.661	0.019	1479.04	11832.32
Vitamin E (mg)	0.01	0.05	0.05	0.63	0.0	0.09	0.0	0.0	0.19	0.02	0.03	0.97	0.01	0.0	0.0	0.0	2.03	16.24
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.142	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.142	1.136
Lutein + zeaxanthin (mcg)	1.08	47.698	93.005	0.0	0.0	36.454	0.0	0.0	0.0	297.766	198.111	0.0	0.0	0.052	11.978	0.057	686.201	5489.608
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.01	n/a	n/a	0.0	n/a	0.01	0.08
Tocopherol, gamma (mg)	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.02	0.06	n/a	n/a	0.0	n/a	0.08	0.64
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	2.0	0.5	0.6	0.0	0.0	0.8	2.6	0.0	4.5	2.4	4.7	0.0	0.0	0.1	0.0	0.3	18.6	148.8
Thiamin (mg)	0.014	0.003	0.003	0.0	0.0	0.01	0.005	0.0	0.558	0.007	0.003	0.0	0.001	0.001	0.0	0.0	0.604	4.832
Riboflavin (mg)	0.008	0.01	0.001	0.0	0.0	0.009	0.004	0.0	0.206	0.02	0.004	0.0	0.015	0.0	0.0	0.0	0.277	2.216
Niacin (mg)	0.032	0.054	0.02	0.0	0.0	0.14	0.049	0.0	1.681	0.069	0.047	0.0	0.003	0.002	0.002	0.001	2.1	16.8
Pantothenic acid (mg)	0.032	0.042	0.007	0.0	0.0	0.038	0.025	0.0	0.944	0.022	0.014	0.0	0.01	0.002	0.0	0.001	1.138	9.104
Vitamin B-6 (mg)	0.032	0.012	0.011	0.0	0.0	0.02	0.011	0.0	0.386	0.031	0.003	0.0	0.002	0.004	0.0	0.0	0.513	4.104
Folate (mcg)	5.13	6.068	3.133	0.0	0.0	2.706	1.853	0.0	413.466	4.064	5.415	0.0	0.313	0.01	0.144	0.083	442.382	3539.056
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.07	0.0	0.0	0.0	0.07	0.56
Choline (mg)	1.6	1.0	0.5	n/a	0.0	1.3	1.4	0.0	n/a	1.3	0.5	0.0	0.5	0.1	0.0	0.0	8.2	65.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	0.002	0.0	0.0	n/a	0.001	0.001	0.0	0.223	0.001	0.002	0.0	0.016	0.0	0.0	n/a	0.25	2.0
Threonine (g)	0.005	0.003	0.003	0.0	n/a	0.027	0.004	0.0	0.789	0.004	0.004	0.0	0.046	0.001	0.0	n/a	0.886	7.088
Isoleucine (g)	0.003	0.003	0.002	0.0	n/a	0.011	0.005	0.0	0.832	0.006	0.004	0.0	0.062	0.001	0.0	n/a	0.929	7.432
Leucine (g)	0.008	0.005	0.005	0.0	n/a	0.014	0.004	0.0	1.501	0.01	0.007	0.0	0.116	0.001	0.0	n/a	1.672	13.376
Lysine (g)	0.011	0.005	0.004	0.0	n/a	0.014	0.005	0.0	1.287	0.01	0.006	0.0	0.093	0.001	0.0	n/a	1.436	11.488
Methionine (g)	0.0	0.002	0.001	0.0	n/a	0.003	0.001	0.0	0.283	0.003	0.001	0.0	0.032	0.0	0.0	n/a	0.326	2.608
Cystine (g)	0.0	0.0	0.001	0.0	n/a	0.011	0.001	0.0	0.206	0.001	0.0	0.0	0.004	0.0	0.0	n/a	0.226	1.808
Phenylalanine (g)	0.008	0.003	0.003	0.0	n/a	0.009	0.002	0.0	1.012	0.006	0.005	0.0	0.065	0.001	0.0	n/a	1.114	8.912
Tyrosine (g)	0.003	0.002	0.002	0.0	n/a	0.006	0.001	0.0	0.532	0.004	0.003	0.0	0.073	0.0	0.0	n/a	0.625	5.0
Valine (g)	0.005	0.005	0.003	0.0	n/a	0.01	0.004	0.0	0.978	0.007	0.006	0.0	0.079	0.001	0.0	n/a	1.098	8.784
Arginine (g)	0.027	0.003	0.004	0.0	n/a	0.013	0.002	0.0	1.158	0.007	0.004	0.0	0.049	0.002	0.0	n/a	1.27	10.16
Histidine (g)	0.003	0.002	0.001	0.0	n/a	0.006	0.001	0.0	0.523	0.004	0.002	0.0	0.034	0.0	0.0	n/a	0.577	4.616
Alanine (g)	0.005	0.003	0.003	0.0	n/a	0.016	0.005	0.0	0.789	0.008	0.007	0.0	0.036	0.0	0.0	n/a	0.874	6.992
Aspartic acid (g)	0.024	0.02	0.007	0.0	n/a	0.027	0.007	0.0	2.265	0.021	0.01	0.0	0.083	0.002	0.001	n/a	2.467	19.736
Glutamic acid (g)	0.07	0.015	0.011	0.0	n/a	0.053	0.016	0.0	2.857	0.018	0.009	0.0	0.272	0.003	0.001	n/a	3.324	26.592
Glycine (g)	0.008	0.003	0.003	0.0	n/a	0.007	0.004	0.0	0.729	0.007	0.005	0.0	0.024	0.001	0.0	n/a	0.792	6.336
Proline (g)	0.003	0.003	0.003	0.0	n/a	0.007	0.004	0.0	0.798	0.006	0.007	0.0	0.144	0.0	0.0	n/a	0.976	7.808
Serine (g)	0.005	0.003	0.004	0.0	n/a	0.007	0.004	0.0	1.021	0.007	0.005	0.0	0.072	0.001	0.0	n/a	1.129	9.032
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.75	0.0	0.0	0.0	2.75	22.0
Trans Fat (g)	n/a	n/a	n/a	0.176	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.176	1.408
Saturated Fat (g)	0.011	0.007	0.002	0.506	0.0	0.006	0.001	0.0	0.309	0.006	0.005	0.932	0.541	0.0	0.0	0.0	2.325	18.6
Phytosterols (mg)	4.05	1.011	n/a	17.031	n/a	n/a	0.865	0.0	n/a	n/a	0.178	14.918	n/a	n/a	n/a	n/a	38.053	304.424
Monounsaturated Fat (g)	0.003	0.005	0.0	1.548	0.0	0.001	0.001	0.0	0.043	0.001	0.011	4.925	0.262	0.0	0.0	0.0	6.801	54.408
Polyunsaturated (g)	0.005	0.013	0.008	4.438	0.0	0.017	0.006	0.0	0.412	0.011	0.004	0.71	0.037	0.001	0.001	0.0	5.664	45.312