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Receta Bean Soup With Bacon And Oregano - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 c. Spicy White Bean Stew With Roasted Red (5 to 6) Peppers see recipe
2 lrg garlic cloves chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		milk
122.0g 		bacon
29.0g 		oregano
0.5g 		parsley
7.13g 		salt
0.75g 		Total Per Serving Total for Recipe
Protein (g) 4.11 3.36 0.06 0.21 0.0 7.74 30.96
Total Fat (g) 1.18 13.06 0.05 0.06 0.0 14.35 57.4
Carbohydrates (g) 6.09 0.19 0.32 0.45 0.0 7.05 28.2
Ash (g) 0.92 0.73 0.04 0.16 0.75 2.58 10.32
Calories (kcal) 51.24 132.82 1.53 2.565 0.0 188.155 752.62
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a 0.01 n/a n/a 0.01 0.04
Fructose (g) 0.0 n/a 0.01 n/a n/a 0.01 0.04
Lactose (g) 6.34 n/a 0.0 n/a n/a 6.34 25.36
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 109.7 11.66 0.04 6.25 0.0 127.65 510.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.34 0.0 0.02 0.06 0.0 6.43 25.72
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.2 0.0 0.4 1.6
Calcium (mg) 145.18 1.74 7.88 9.833 0.18 164.813 659.252
Iron (mg) 0.04 0.14 0.22 0.44 0.0 0.84 3.36
Magnesium (mg) 13.42 3.48 1.35 3.563 0.008 21.82 87.28
Phosphorus (mg) 115.9 54.52 1.0 4.133 0.0 175.553 702.212
Potassium (mg) 183.0 60.32 8.345 39.473 0.06 291.198 1164.792
Sodium (mg) 53.68 241.57 0.075 3.99 290.685 590.0 2360.0
Zinc (mg) 0.51 0.34 0.02 0.08 0.0 0.95 3.8
Copper (mg) 0.012 0.02 0.005 0.011 0.0 0.048 0.192
Manganese (mg) 0.0 0.006 0.023 0.011 0.001 0.041 0.164
Selenium (mcg) 4.0 5.9 0.0 0.0 0.0 9.9 39.6
Vitamin A, IU (IU) 239.12 10.73 34.515 600.21 0.0 884.575 3538.3
Retinol (mcg) 70.76 3.19 0.0 0.0 0.0 73.95 295.8
Vitamin A, RAE (mcg_RAE) 70.76 3.19 1.725 29.996 0.0 105.671 422.684
Beta Carotene (mcg) 2.44 0.0 20.56 360.098 0.0 383.098 1532.392
Vitamin E (mg) 0.01 0.08 0.09 0.05 0.0 0.24 0.96
Vitamin D (IU) 63.44 n/a n/a n/a n/a 63.44 253.76
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 4.31 396.221 0.0 400.531 1602.124
Tocopherol, beta (mg) 0.0 0.01 0.05 0.0 n/a 0.06 0.24
Tocopherol, gamma (mg) 0.0 0.02 0.1 0.04 n/a 0.16 0.64
Tocopherol, delta (mg) 0.0 0.0 0.02 0.0 n/a 0.02 0.08
Vitamin C (mg) 0.0 0.0 0.3 9.5 0.0 9.7 38.8
Thiamin (mg) 0.024 0.081 0.002 0.006 0.0 0.114 0.456
Riboflavin (mg) 0.232 0.032 0.002 0.007 0.0 0.272 1.088
Niacin (mg) 0.11 1.111 0.031 0.093 0.0 1.345 5.38
Pantothenic acid (mg) 0.439 0.151 n/a 0.029 0.0 0.619 2.476
Vitamin B-6 (mg) 0.049 0.061 0.006 0.006 0.0 0.122 0.488
Folate (mcg) 6.1 0.58 1.37 10.83 0.0 18.88 75.52
Vitamin B-12 (mcg) 0.54 0.2 0.0 0.0 0.0 0.74 2.96
Choline (mg) 21.6 13.5 0.2 0.9 0.0 36.2 144.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.049 0.029 n/a 0.004 0.0 0.081 0.324
Threonine (g) 0.11 0.131 n/a 0.009 0.0 0.249 0.996
Isoleucine (g) 0.232 0.157 n/a 0.009 0.0 0.397 1.588
Leucine (g) 0.464 0.261 n/a 0.014 0.0 0.739 2.956
Lysine (g) 0.354 0.278 n/a 0.013 0.0 0.645 2.58
Methionine (g) 0.098 0.075 n/a 0.003 0.0 0.176 0.704
Cystine (g) 0.146 0.038 n/a 0.001 0.0 0.185 0.74
Phenylalanine (g) 0.207 0.133 n/a 0.011 0.0 0.351 1.404
Tyrosine (g) 0.171 0.104 n/a 0.006 0.0 0.281 1.124
Valine (g) 0.268 0.18 n/a 0.012 0.0 0.46 1.84
Arginine (g) 0.122 0.218 n/a 0.009 0.0 0.348 1.392
Histidine (g) 0.098 0.128 n/a 0.004 0.0 0.229 0.916
Alanine (g) 0.134 0.215 n/a 0.014 0.0 0.363 1.452
Aspartic acid (g) 0.378 0.316 n/a 0.021 0.0 0.715 2.86
Glutamic acid (g) 0.952 0.496 n/a 0.018 0.0 1.465 5.86
Glycine (g) 0.073 0.235 n/a 0.011 0.0 0.319 1.276
Proline (g) 0.439 0.186 n/a 0.015 0.0 0.64 2.56
Serine (g) 0.256 0.128 n/a 0.01 0.0 0.394 1.576
Cholesterol (mg) 6.1 19.72 0.0 0.0 0.0 25.82 103.28
Trans Fat (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.769 4.347 0.013 0.009 0.0 5.138 20.552
Phytosterols (mg) n/a n/a 1.015 0.356 0.0 1.371 5.484
Monounsaturated Fat (g) 0.342 5.815 0.003 0.021 0.0 6.181 24.724
Polyunsaturated (g) 0.049 1.459 0.026 0.009 0.0 1.542 6.168