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Receta Bean Sprout Soup - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		bean sprouts
208.0g 		salt
36.0g 		cloves
0.5g 		scallion
5.76g 		sesame oil
0.09g 		water
1185.0g 		Total Per Serving Total for Recipe
Protein (g) 6.32 0.0 0.03 0.11 0.0 0.0 6.46 6.46
Total Fat (g) 0.37 0.0 0.1 0.01 0.09 0.0 0.58 0.58
Carbohydrates (g) 12.36 0.0 0.31 0.42 0.0 0.0 13.08 13.08
Ash (g) 0.92 35.93 0.03 0.05 0.0 1.19 38.1 38.1
Calories (kcal) 62.4 0.0 1.615 1.843 0.796 0.0 66.654 66.654
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a n/a 0.01 0.01
Fructose (g) n/a n/a 0.01 n/a n/a n/a 0.01 0.01
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 188.03 0.07 0.03 5.17 0.0 1183.82 1377.13 1377.13
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.59 0.0 0.01 0.13 0.0 0.0 8.74 8.74
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.7 0.0 0.2 0.1 0.0 0.0 4.1 4.1
Calcium (mg) 27.04 8.64 3.23 4.147 0.0 35.55 78.607 78.607
Iron (mg) 1.89 0.12 0.04 0.09 0.0 0.0 2.14 2.14
Magnesium (mg) 43.68 0.36 1.32 1.152 0.0 11.85 58.362 58.362
Phosphorus (mg) 112.32 0.0 0.525 2.131 0.0 0.0 114.976 114.976
Potassium (mg) 309.92 2.88 5.51 15.898 0.0 0.0 334.208 334.208
Sodium (mg) 12.48 13952.88 1.215 0.922 0.0 47.4 14014.897 14014.897
Zinc (mg) 0.85 0.04 0.01 0.02 0.0 0.12 1.04 1.04
Copper (mg) 0.333 0.011 0.002 0.005 0.0 0.119 0.468 0.468
Manganese (mg) 0.395 0.036 0.15 0.009 n/a 0.0 0.591 0.591
Selenium (mcg) 1.2 0.0 0.0 0.0 0.0 0.0 1.3 1.3
Vitamin A, IU (IU) 43.68 0.0 2.65 57.427 0.0 0.0 103.757 103.757
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.08 0.0 0.135 2.88 0.0 0.0 5.095 5.095
Beta Carotene (mcg) 12.48 0.0 0.42 34.445 0.0 0.0 47.345 47.345
Vitamin E (mg) 0.21 0.0 0.04 0.03 0.0 0.0 0.28 0.28
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 65.491 0.0 0.0 65.491 65.491
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 27.5 0.0 0.4 1.1 0.0 0.0 28.9 28.9
Thiamin (mg) 0.166 0.0 0.001 0.003 0.0 0.0 0.17 0.17
Riboflavin (mg) 0.25 0.0 0.001 0.005 0.0 0.0 0.256 0.256
Niacin (mg) 1.56 0.0 0.007 0.031 0.0 0.0 1.598 1.598
Pantothenic acid (mg) 0.79 0.0 n/a 0.005 0.0 0.0 0.795 0.795
Vitamin B-6 (mg) 0.187 0.0 0.003 0.003 0.0 0.0 0.194 0.194
Folate (mcg) 126.88 0.0 0.465 3.686 0.0 0.0 131.031 131.031
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 30.0 0.0 0.2 0.3 0.0 0.0 30.5 30.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.083 0.0 n/a 0.001 0.0 n/a 0.084 0.084
Threonine (g) 0.166 0.0 n/a 0.004 0.0 n/a 0.17 0.17
Isoleucine (g) 0.27 0.0 n/a 0.005 0.0 n/a 0.275 0.275
Leucine (g) 0.374 0.0 n/a 0.006 0.0 n/a 0.381 0.381
Lysine (g) 0.354 0.0 n/a 0.005 0.0 n/a 0.359 0.359
Methionine (g) 0.062 0.0 n/a 0.001 0.0 n/a 0.064 0.064
Cystine (g) 0.042 0.0 n/a n/a 0.0 n/a 0.042 0.042
Phenylalanine (g) 0.25 0.0 n/a 0.003 0.0 n/a 0.253 0.253
Tyrosine (g) 0.104 0.0 n/a 0.003 0.0 n/a 0.107 0.107
Valine (g) 0.27 0.0 n/a 0.005 0.0 n/a 0.275 0.275
Arginine (g) 0.416 0.0 n/a 0.007 0.0 n/a 0.423 0.423
Histidine (g) 0.146 0.0 n/a 0.002 0.0 n/a 0.147 0.147
Alanine (g) 0.208 0.0 n/a 0.005 0.0 n/a 0.213 0.213
Aspartic acid (g) 0.998 0.0 n/a 0.01 0.0 n/a 1.008 1.008
Glutamic acid (g) 0.333 0.0 n/a 0.022 0.0 n/a 0.355 0.355
Glycine (g) 0.125 0.0 n/a 0.005 0.0 n/a 0.13 0.13
Proline (g) n/a 0.0 n/a 0.007 0.0 n/a 0.007 0.007
Serine (g) 0.062 0.0 n/a 0.005 0.0 n/a 0.067 0.067
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.104 0.0 0.027 0.002 0.013 0.0 0.146 0.146
Phytosterols (mg) 31.2 0.0 1.28 n/a 0.779 n/a 33.259 33.259
Monounsaturated Fat (g) 0.042 0.0 0.007 0.002 0.036 0.0 0.086 0.086
Polyunsaturated (g) 0.125 0.0 0.035 0.004 0.038 0.0 0.202 0.202