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Cerrar

Receta Bean Style Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Nacho chips for dipping
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		beef
28.35g 		refried beans
55.38g 		taco seasoning
0.33g 		onions
9.0g 		cream
57.5g 		cheese
16.5g 		olives
1.69g 		onions
12.38g 		nacho chips
0.0g 		Total Per Serving Total for Recipe
Protein (g) 4.92 3.0 0.0 0.1 1.19 4.11 0.0 0.14 n/a 13.45 107.6
Total Fat (g) 4.84 0.65 0.0 0.01 11.34 5.47 1.69 0.01 n/a 24.01 192.08
Carbohydrates (g) 0.0 8.45 0.19 0.84 1.66 0.21 0.0 1.16 n/a 12.5 100.0
Ash (g) 0.24 1.11 0.13 0.03 0.49 0.65 n/a 0.04 n/a 2.69 21.52
Calories (kcal) 64.638 50.391 0.623 3.6 110.975 66.495 14.918 4.95 n/a 316.59 2532.72
Starch (g) n/a 4.96 n/a 0.0 0.0 n/a n/a 0.0 n/a 4.96 39.68
Sucrose (g) n/a 0.25 n/a 0.09 0.0 0.04 n/a 0.12 n/a 0.51 4.08
Glucose (dextrose) (g) n/a 0.0 n/a 0.18 0.0 n/a n/a 0.24 n/a 0.42 3.36
Fructose (g) n/a 0.0 n/a 0.12 0.0 n/a n/a 0.16 n/a 0.28 2.24
Lactose (g) n/a 0.0 n/a 0.0 2.01 0.04 n/a 0.0 n/a 2.05 16.4
Maltose (g) n/a 0.0 n/a 0.0 0.0 0.02 n/a 0.0 n/a 0.02 0.16
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 18.66 42.17 0.02 8.02 42.81 6.06 0.0 11.03 n/a 128.77 1030.16
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.25 0.06 0.38 2.01 0.09 0.0 0.52 n/a 3.32 26.56
Galactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 2.8 0.1 0.2 0.0 0.0 0.0 0.2 n/a 3.2 25.6
Calcium (mg) 1.985 18.274 n/a 2.07 63.25 118.965 0.017 2.846 n/a 207.406 1659.248
Iron (mg) 0.48 0.92 0.02 0.02 0.1 0.11 0.01 0.03 n/a 1.69 13.52
Magnesium (mg) 4.82 21.043 n/a 0.9 5.75 4.62 0.0 1.238 n/a 38.37 306.96
Phosphorus (mg) 34.587 61.466 n/a 2.61 66.125 84.48 0.0 3.589 n/a 252.857 2022.856
Potassium (mg) 69.741 186.06 n/a 13.14 81.075 16.17 0.017 18.068 n/a 384.27 3074.16
Sodium (mg) 16.16 248.634 26.725 0.36 46.0 102.465 0.034 0.495 n/a 440.872 3526.976
Zinc (mg) 1.02 0.36 n/a 0.02 0.22 0.51 0.0 0.02 n/a 2.15 17.2
Copper (mg) 0.017 0.094 n/a 0.004 0.012 0.005 0.0 0.005 n/a 0.136 1.088
Manganese (mg) 0.006 0.183 n/a 0.012 0.006 0.002 n/a 0.016 n/a 0.224 1.792
Selenium (mcg) 3.4 3.6 n/a 0.0 1.5 2.3 0.0 0.1 n/a 10.9 87.2
Vitamin A, IU (IU) 0.0 0.0 31.075 0.18 331.2 165.33 n/a 0.248 n/a 528.032 4224.256
Retinol (mcg) 0.0 0.0 n/a 0.0 92.0 42.57 0.0 0.0 n/a 134.57 1076.56
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 93.15 43.725 0.0 0.0 n/a 136.875 1095.0
Beta Carotene (mcg) n/a 0.0 n/a 0.09 14.95 14.025 0.0 0.124 n/a 29.189 233.512
Vitamin E (mg) n/a 0.03 n/a 0.0 0.25 0.05 0.24 0.0 n/a 0.57 4.56
Vitamin D (IU) n/a n/a n/a n/a n/a 1.98 n/a n/a n/a 1.98 15.84
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 0.36 0.0 0.0 0.0 0.495 n/a 0.855 6.84
Tocopherol, beta (mg) n/a 0.01 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) n/a 0.57 n/a 0.0 0.02 0.0 n/a 0.0 n/a 0.59 4.72
Tocopherol, delta (mg) n/a 0.04 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.04 0.32
Vitamin C (mg) 0.0 3.3 0.1 0.7 0.5 0.0 0.0 0.9 n/a 5.6 44.8
Thiamin (mg) 0.017 0.022 n/a 0.005 0.023 0.005 0.0 0.006 n/a 0.078 0.624
Riboflavin (mg) 0.065 0.011 n/a 0.003 0.098 0.063 0.0 0.004 n/a 0.243 1.944
Niacin (mg) 1.194 0.233 n/a 0.011 0.063 0.013 0.0 0.015 n/a 1.528 12.224
Pantothenic acid (mg) 0.102 0.122 n/a 0.011 0.196 0.068 n/a 0.015 n/a 0.513 4.104
Vitamin B-6 (mg) 0.068 0.061 n/a 0.011 0.035 0.012 0.0 0.015 n/a 0.201 1.608
Folate (mcg) 1.985 6.091 n/a 1.71 4.025 2.97 0.0 2.351 n/a 19.132 153.056
Vitamin B-12 (mcg) 0.54 0.0 n/a 0.0 0.16 0.14 0.0 0.0 n/a 0.84 6.72
Choline (mg) n/a 12.7 n/a 0.5 11.0 2.7 0.0 0.8 n/a 27.8 222.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.039 n/a 0.001 0.023 0.053 n/a 0.001 n/a 0.117 0.936
Threonine (g) n/a 0.127 n/a 0.002 0.069 0.147 n/a 0.002 n/a 0.347 2.776
Isoleucine (g) n/a 0.133 n/a 0.001 0.081 0.256 n/a 0.001 n/a 0.471 3.768
Leucine (g) n/a 0.244 n/a 0.003 0.155 0.394 n/a 0.004 n/a 0.8 6.4
Lysine (g) n/a 0.21 n/a 0.004 0.132 0.342 n/a 0.005 n/a 0.693 5.544
Methionine (g) n/a 0.044 n/a 0.0 0.04 0.107 n/a 0.0 n/a 0.192 1.536
Cystine (g) n/a 0.033 n/a 0.0 0.017 0.021 n/a 0.0 n/a 0.072 0.576
Phenylalanine (g) n/a 0.166 n/a 0.003 0.075 0.216 n/a 0.004 n/a 0.463 3.704
Tyrosine (g) n/a 0.089 n/a 0.001 0.075 0.198 n/a 0.001 n/a 0.363 2.904
Valine (g) n/a 0.161 n/a 0.002 0.098 0.274 n/a 0.002 n/a 0.537 4.296
Arginine (g) n/a 0.188 n/a 0.009 0.058 0.155 n/a 0.012 n/a 0.422 3.376
Histidine (g) n/a 0.083 n/a 0.001 0.046 0.144 n/a 0.001 n/a 0.275 2.2
Alanine (g) n/a 0.127 n/a 0.002 0.058 0.116 n/a 0.002 n/a 0.305 2.44
Aspartic acid (g) n/a 0.365 n/a 0.008 0.127 0.264 n/a 0.011 n/a 0.775 6.2
Glutamic acid (g) n/a 0.465 n/a 0.023 0.328 1.005 n/a 0.032 n/a 1.853 14.824
Glycine (g) n/a 0.116 n/a 0.003 0.035 0.071 n/a 0.004 n/a 0.228 1.824
Proline (g) n/a 0.127 n/a 0.001 0.15 0.464 n/a 0.001 n/a 0.743 5.944
Serine (g) n/a 0.166 n/a 0.002 0.092 0.241 n/a 0.002 n/a 0.503 4.024
Cholesterol (mg) 19.562 0.0 0.0 0.0 29.9 17.325 0.0 0.0 n/a 66.787 534.296
Trans Fat (g) n/a 0.017 n/a n/a n/a n/a n/a n/a n/a 0.017 0.136
Saturated Fat (g) 1.931 0.216 0.0 0.004 6.618 3.48 0.233 0.005 n/a 12.486 99.888
Phytosterols (mg) n/a n/a n/a 1.35 n/a n/a n/a 1.856 n/a 3.206 25.648
Monounsaturated Fat (g) 2.101 0.21 n/a 0.001 2.915 1.549 1.231 0.001 n/a 8.009 64.072
Polyunsaturated (g) 0.201 0.183 n/a 0.002 0.483 0.155 0.178 0.002 n/a 1.204 9.632