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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 medium-sized red hot chili, thinly sliced
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beans
453.59g 		olive oil
27.0g 		garlic
10.44g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 31.98 0.0 0.66 n/a n/a 32.64 32.64
Total Fat (g) 3.45 27.0 0.05 n/a n/a 30.5 30.5
Carbohydrates (g) 108.95 0.0 3.45 n/a n/a 112.4 112.4
Ash (g) 7.3 0.0 0.16 n/a n/a 7.46 7.46
Calories (kcal) 585.131 238.68 15.556 n/a n/a 839.367 839.367
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 301.95 0.0 6.12 n/a n/a 308.07 308.07
Caffeine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.0 0.1 n/a n/a 0.1 0.1
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 42.6 0.0 0.2 n/a n/a 42.9 42.9
Calcium (mg) 285.762 0.27 18.896 n/a n/a 304.928 304.928
Iron (mg) 4.9 0.15 0.18 n/a n/a 5.23 5.23
Magnesium (mg) 254.01 0.0 2.61 n/a n/a 256.62 256.62
Phosphorus (mg) 462.662 0.0 15.973 n/a n/a 478.635 478.635
Potassium (mg) 1678.283 0.27 41.864 n/a n/a 1720.417 1720.417
Sodium (mg) 27.215 0.54 1.775 n/a n/a 29.53 29.53
Zinc (mg) 2.9 0.0 0.12 n/a n/a 3.02 3.02
Copper (mg) 0.544 0.0 0.031 n/a n/a 0.576 0.576
Manganese (mg) 1.724 0.0 0.174 n/a n/a 1.898 1.898
Selenium (mcg) 5.4 0.0 1.5 n/a n/a 6.9 6.9
Vitamin A, IU (IU) 13.608 0.0 0.94 n/a n/a 14.547 14.547
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Beta Carotene (mcg) n/a 0.0 0.522 n/a n/a 0.522 0.522
Vitamin E (mg) n/a 3.87 0.01 n/a n/a 3.88 3.88
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 1.67 n/a n/a 1.67 1.67
Tocopherol, beta (mg) n/a 0.03 n/a n/a n/a 0.03 0.03
Tocopherol, gamma (mg) n/a 0.22 n/a n/a n/a 0.22 0.22
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 5.4 0.0 3.3 n/a n/a 8.7 8.7
Thiamin (mg) 0.59 0.0 0.021 n/a n/a 0.611 0.611
Riboflavin (mg) 0.272 0.0 0.011 n/a n/a 0.284 0.284
Niacin (mg) 2.495 0.0 0.073 n/a n/a 2.568 2.568
Pantothenic acid (mg) 0.998 0.0 0.063 n/a n/a 1.061 1.061
Vitamin B-6 (mg) 0.499 0.0 0.129 n/a n/a 0.628 0.628
Folate (mcg) 340.193 0.0 0.313 n/a n/a 340.506 340.506
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) n/a 0.1 2.4 n/a n/a 2.5 2.5
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.363 0.0 0.007 n/a n/a 0.37 0.37
Threonine (g) 1.361 0.0 0.017 n/a n/a 1.377 1.377
Isoleucine (g) 1.406 0.0 0.023 n/a n/a 1.429 1.429
Leucine (g) 2.54 0.0 0.032 n/a n/a 2.572 2.572
Lysine (g) 2.177 0.0 0.028 n/a n/a 2.205 2.205
Methionine (g) 0.499 0.0 0.008 n/a n/a 0.507 0.507
Cystine (g) 0.363 0.0 0.007 n/a n/a 0.37 0.37
Phenylalanine (g) 1.724 0.0 0.019 n/a n/a 1.742 1.742
Tyrosine (g) 0.907 0.0 0.008 n/a n/a 0.916 0.916
Valine (g) 1.678 0.0 0.03 n/a n/a 1.709 1.709
Arginine (g) 1.996 0.0 0.066 n/a n/a 2.062 2.062
Histidine (g) 0.907 0.0 0.011 n/a n/a 0.919 0.919
Alanine (g) 1.361 0.0 0.014 n/a n/a 1.374 1.374
Aspartic acid (g) 3.856 0.0 0.051 n/a n/a 3.907 3.907
Glutamic acid (g) 4.899 0.0 0.085 n/a n/a 4.983 4.983
Glycine (g) 1.27 0.0 0.021 n/a n/a 1.291 1.291
Proline (g) 1.361 0.0 0.01 n/a n/a 1.371 1.371
Serine (g) 1.724 0.0 0.02 n/a n/a 1.743 1.743
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.363 3.729 0.009 n/a n/a 4.101 4.101
Phytosterols (mg) n/a 59.67 n/a n/a n/a 59.67 59.67
Monounsaturated Fat (g) 0.227 19.699 0.001 n/a n/a 19.927 19.927
Polyunsaturated (g) 2.041 2.84 0.026 n/a n/a 4.908 4.908