| 1 can (15 ounce.) white kidney beans (canellini), liquid removed and rinsed |
15 fl oz |
$0.89 per 15 1/2 ounces
|
$0.97 |
| 1/4 c. Low-fat lowfat sour cream*, (I'll substitute non-fat) |
1/4 cup |
$2.65 per 16 ounces
|
$0.34 |
| 3 Tbsp. Lemon juice |
3 tbsp |
$2.19 per 15 fluid ounces
|
$0.22 |
| 1 x Cloves garlic, chopped, (up to 2) |
1 garlic cloves |
$4.00 per pound
|
$0.03 |
| 1 Tbsp. Tahini*, (omit) |
1 tbsp |
$8.12 per 32 ounces
|
$0.13 |
| 1/2 tsp Honey*, (omit if you are vegan) |
1/2 tsp |
$4.69 per 12 ounces
|
$0.05 |
| 1/4 tsp Each grnd coriander, salt and black pepper Wedges of pita |
1/4 tsp |
$1.69 per 1 1/4 ounces
|
$0.02 |
| Total Recipe |
$1.76 |
Suggestions?