Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 lb Bean-thread noodles, (also known as cellophane noodles)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		garlics
10.44g 		soy sauce
85.0g 		sugar
25.2g 		sesame oil
13.6g 		pepper
2.54g 		vinegar
130.0g 		mignon
449.05g 		beef broth
870.0g 		water
59.25g 		pear
250.25g 		scallions
28.8g 		Total Per Serving Total for Recipe
Protein (g) 0.66 5.34 0.0 0.0 0.03 0.0 88.06 9.92 0.0 1.25 0.53 105.78 105.78
Total Fat (g) 0.05 0.03 0.0 13.6 0.01 0.0 81.55 1.91 0.0 0.58 0.05 97.79 97.79
Carbohydrates (g) 3.45 6.47 25.19 0.0 0.15 1.21 0.0 0.35 0.0 26.65 2.11 65.59 65.59
Ash (g) 0.16 13.01 0.0 0.0 0.01 n/a 4.13 9.14 0.06 0.93 0.23 27.67 27.67
Calories (kcal) 15.556 45.05 97.524 120.224 0.788 27.3 1109.164 60.9 0.0 105.105 9.216 1590.826 1590.826
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.05 n/a n/a n/a n/a n/a n/a 0.05 0.05
Fructose (g) n/a n/a n/a n/a 0.06 n/a n/a n/a n/a n/a n/a 0.06 0.06
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.12 60.15 0.01 0.0 2.34 121.95 276.26 848.69 59.19 220.85 25.87 1621.43 1621.43
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 1.45 25.18 0.0 0.11 0.52 0.0 0.0 0.0 17.64 0.67 45.67 45.67
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.7 0.0 0.0 0.1 0.0 0.0 0.0 0.0 9.0 0.7 10.7 10.7
Calcium (mg) 18.896 16.15 0.252 0.0 0.178 9.1 103.282 52.2 1.778 10.01 20.736 232.582 232.582
Iron (mg) 0.18 1.64 0.0 0.0 0.01 0.26 6.38 1.48 0.0 0.0 0.43 10.37 10.37
Magnesium (mg) 2.61 36.55 0.0 0.0 0.305 6.5 89.811 17.4 0.593 20.02 5.76 179.548 179.548
Phosphorus (mg) 15.973 106.25 0.0 0.0 0.661 10.4 808.297 113.1 0.0 27.528 10.656 1092.865 1092.865
Potassium (mg) 41.864 184.45 0.504 0.0 5.364 94.9 1356.143 469.8 0.0 302.803 79.488 2535.316 2535.316
Sodium (mg) 1.775 4791.45 0.0 0.0 0.102 6.5 224.527 2836.2 2.37 0.0 4.608 7867.532 7867.532
Zinc (mg) 0.12 0.44 0.0 0.0 0.01 0.05 15.31 0.0 0.01 0.05 0.11 16.1 16.1
Copper (mg) 0.031 0.085 0.0 0.0 0.001 0.013 0.314 0.0 0.006 0.125 0.023 0.598 0.598
Manganese (mg) 0.174 0.357 0.0 n/a 0.003 n/a 0.045 0.087 0.0 0.15 0.046 0.862 0.862
Selenium (mcg) 1.5 0.4 0.2 0.0 0.0 0.1 98.8 6.1 0.0 0.3 0.2 107.5 107.5
Vitamin A, IU (IU) 0.94 0.0 0.0 0.0 79.59 n/a 0.0 0.0 0.0 0.0 287.136 367.666 367.666
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 3.991 0.0 0.0 0.0 0.0 0.0 14.4 18.391 18.391
Beta Carotene (mcg) 0.522 0.0 0.0 0.0 41.282 0.0 0.0 0.0 0.0 0.0 172.224 214.028 214.028
Vitamin E (mg) 0.01 0.0 0.0 0.19 0.04 0.0 1.84 0.0 0.0 0.3 0.16 2.54 2.54
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.67 0.0 0.0 0.0 1.296 0.0 0.0 0.0 0.0 125.125 327.456 455.548 455.548
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 3.3 0.0 0.0 0.0 3.2 0.0 0.0 0.0 0.0 9.5 5.4 21.4 21.4
Thiamin (mg) 0.021 0.026 0.0 0.0 0.001 0.0 0.269 0.0 0.0 0.025 0.017 0.359 0.359
Riboflavin (mg) 0.011 0.145 0.005 0.0 0.002 0.0 0.449 0.174 0.0 0.025 0.023 0.834 0.834
Niacin (mg) 0.073 1.87 0.0 0.0 0.025 0.0 25.955 6.786 0.0 0.551 0.153 35.413 35.413
Pantothenic acid (mg) 0.063 0.255 0.0 0.0 0.008 n/a 2.515 0.174 0.0 0.175 0.023 3.213 3.213
Vitamin B-6 (mg) 0.129 0.128 0.0 0.0 0.007 0.0 2.425 0.087 0.0 0.05 0.017 2.844 2.844
Folate (mcg) 0.313 11.9 0.0 0.0 1.169 0.0 49.396 17.4 0.0 20.02 18.432 118.63 118.63
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 4.54 0.61 0.0 0.0 0.0 5.14 5.14
Choline (mg) 2.4 15.6 0.0 0.0 0.1 0.0 367.8 25.2 0.0 12.8 1.6 425.6 425.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.077 n/a 0.0 0.0 n/a 0.584 n/a n/a 0.025 0.006 0.699 0.699
Threonine (g) 0.017 0.213 n/a 0.0 0.001 n/a 3.503 n/a n/a 0.025 0.02 3.778 3.778
Isoleucine (g) 0.023 0.255 n/a 0.0 0.001 n/a 3.997 n/a n/a 0.025 0.023 4.323 4.323
Leucine (g) 0.032 0.425 n/a 0.0 0.001 n/a 7.005 n/a n/a 0.075 0.032 7.57 7.57
Lysine (g) 0.028 0.306 n/a 0.0 0.001 n/a 7.454 n/a n/a 0.05 0.026 7.865 7.865
Methionine (g) 0.008 0.077 n/a 0.0 0.0 n/a 2.29 n/a n/a 0.025 0.006 2.406 2.406
Cystine (g) 0.007 0.094 n/a 0.0 0.001 n/a 1.123 n/a n/a 0.025 n/a 1.249 1.249
Phenylalanine (g) 0.019 0.281 n/a 0.0 0.001 n/a 3.458 n/a n/a 0.025 0.017 3.801 3.801
Tyrosine (g) 0.008 0.196 n/a 0.0 0.0 n/a 2.829 n/a n/a 0.0 0.014 3.048 3.048
Valine (g) 0.03 0.264 n/a 0.0 0.001 n/a 4.356 n/a n/a 0.05 0.023 4.723 4.723
Arginine (g) 0.066 0.366 n/a 0.0 0.001 n/a 5.703 n/a n/a 0.025 0.037 6.198 6.198
Histidine (g) 0.011 0.136 n/a 0.0 0.001 n/a 2.829 n/a n/a 0.025 0.009 3.011 3.011
Alanine (g) 0.014 0.238 n/a 0.0 0.001 n/a 5.344 n/a n/a 0.05 0.023 5.669 5.669
Aspartic acid (g) 0.051 0.57 n/a 0.0 0.007 n/a 8.038 n/a n/a 0.25 0.049 8.965 8.965
Glutamic acid (g) 0.085 1.258 n/a 0.0 0.005 n/a 13.202 n/a n/a 0.1 0.109 14.76 14.76
Glycine (g) 0.021 0.238 n/a 0.0 0.001 n/a 5.344 n/a n/a 0.025 0.026 5.654 5.654
Proline (g) 0.01 0.391 n/a 0.0 0.001 n/a 4.221 n/a n/a 0.05 0.035 4.708 4.708
Serine (g) 0.02 0.306 n/a 0.0 0.001 n/a 3.458 n/a n/a 0.05 0.023 3.858 3.858
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 296.376 0.0 0.0 0.0 0.0 296.376 296.376
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 0.009 0.0 1.931 0.001 0.0 32.916 0.957 0.0 0.025 0.009 35.856 35.856
Phytosterols (mg) n/a n/a n/a 117.64 n/a n/a n/a n/a n/a n/a n/a 117.64 117.64
Monounsaturated Fat (g) 0.001 0.009 0.0 5.399 0.0 0.0 34.892 0.783 0.0 0.125 0.009 41.217 41.217
Polyunsaturated (g) 0.026 0.017 0.0 5.671 0.002 0.0 3.098 0.087 0.0 0.15 0.02 9.072 9.072