Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x 5 ounce pkg bean thread noodles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cilantro
0.43g 		garlic
0.61g 		peanut butter
64.5g 		stock
60.0g 		vinegar
11.25g 		sesame oil
6.8g 		sugar
0.53g 		mustard
0.63g 		soy sauce
8.0g 		sesame
4.0g 		scallions
14.4g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.04 14.14 0.68 0.0 0.0 0.0 0.03 0.5 0.68 0.26 16.35 65.4
Total Fat (g) 0.0 0.0 31.95 0.13 0.0 6.8 0.0 0.03 0.0 1.92 0.03 40.87 163.48
Carbohydrates (g) 0.02 0.2 15.47 0.02 0.1 0.0 0.52 0.03 0.61 1.04 1.06 19.08 76.32
Ash (g) 0.01 0.01 1.94 0.63 n/a 0.0 0.0 0.02 1.22 0.16 0.12 4.1 16.4
Calories (kcal) 0.098 0.907 379.26 4.2 2.363 60.112 2.032 0.419 4.24 22.68 4.608 480.918 1923.672
Starch (g) n/a n/a 2.95 n/a n/a n/a n/a 0.0 n/a n/a n/a 2.95 11.8
Sucrose (g) n/a n/a 1.54 n/a n/a n/a n/a 0.0 n/a n/a n/a 1.54 6.16
Glucose (dextrose) (g) n/a n/a 2.65 n/a n/a n/a n/a 0.0 n/a n/a n/a 2.65 10.6
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.39 0.36 1.0 58.53 10.55 0.0 0.0 0.52 5.66 0.2 12.94 90.15 360.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 4.19 0.0 0.05 0.0 0.52 0.01 0.14 0.02 0.34 5.27 21.08
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 3.7 0.0 0.0 0.0 0.0 0.0 0.1 0.7 0.4 4.8 19.2
Calcium (mg) 0.285 1.102 34.83 3.6 0.788 0.0 0.005 0.363 1.52 5.24 10.368 58.1 232.4
Iron (mg) 0.01 0.01 1.39 0.1 0.02 0.0 0.0 0.01 0.15 0.31 0.21 2.22 8.88
Magnesium (mg) 0.111 0.152 115.455 1.2 0.563 0.0 0.0 0.306 3.44 13.84 2.88 137.946 551.784
Phosphorus (mg) 0.204 0.932 216.075 7.8 0.9 0.0 0.0 0.663 10.0 30.96 5.328 272.861 1091.444
Potassium (mg) 2.214 2.442 381.84 32.4 8.213 0.0 0.011 0.863 17.36 16.24 39.744 501.326 2005.304
Sodium (mg) 0.196 0.104 307.02 195.6 0.563 0.0 0.0 7.094 450.96 1.56 2.304 965.399 3861.596
Zinc (mg) 0.0 0.01 1.72 0.0 0.0 0.0 0.0 0.0 0.04 0.41 0.06 2.25 9.0
Copper (mg) 0.001 0.002 0.368 0.0 0.001 0.0 0.0 0.001 0.008 0.058 0.012 0.45 1.8
Manganese (mg) 0.002 0.01 0.877 0.006 n/a n/a 0.0 0.003 0.034 0.057 0.023 1.012 4.048
Selenium (mcg) 0.0 0.1 26.1 0.4 0.0 0.0 0.0 0.2 0.0 0.1 0.1 27.0 108.0
Vitamin A, IU (IU) 28.679 0.055 0.0 0.0 n/a 0.0 0.0 0.444 0.0 2.64 143.568 175.386 701.544
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.432 0.0 0.0 0.0 0.0 0.0 0.0 0.025 0.0 0.12 7.2 8.777 35.108
Beta Carotene (mcg) 16.703 0.03 0.0 0.0 0.0 0.0 0.0 0.181 0.0 1.6 86.112 104.626 418.504
Vitamin E (mg) 0.01 0.0 3.83 0.0 0.0 0.1 0.0 0.0 0.0 0.01 0.08 4.03 16.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.676 0.097 0.0 0.0 0.0 0.0 0.0 0.113 0.0 0.0 163.728 167.614 670.456
Tocopherol, beta (mg) n/a n/a 0.12 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.12 0.48
Tocopherol, gamma (mg) n/a n/a 5.37 n/a n/a n/a n/a 0.01 n/a n/a n/a 5.38 21.52
Tocopherol, delta (mg) n/a n/a 0.44 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.44 1.76
Vitamin C (mg) 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.7 3.0 12.0
Thiamin (mg) 0.0 0.001 0.071 0.0 0.0 0.0 0.0 0.002 0.002 0.048 0.009 0.134 0.536
Riboflavin (mg) 0.001 0.001 0.071 0.012 0.0 0.0 0.0 0.0 0.014 0.019 0.012 0.129 0.516
Niacin (mg) 0.005 0.004 8.488 0.468 0.0 0.0 0.0 0.003 0.176 0.218 0.076 9.438 37.752
Pantothenic acid (mg) 0.002 0.004 0.671 0.012 n/a 0.0 0.0 0.002 0.024 0.027 0.012 0.753 3.012
Vitamin B-6 (mg) 0.001 0.008 0.355 0.006 0.0 0.0 0.0 0.0 0.012 0.006 0.009 0.396 1.584
Folate (mcg) 0.264 0.018 22.575 1.2 0.0 0.0 0.0 0.044 1.12 3.84 9.216 38.277 153.108
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.16
Choline (mg) 0.1 0.1 42.4 1.7 0.0 0.0 0.0 0.1 1.5 1.0 0.8 47.8 191.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.007 0.015 0.003 0.025 0.1
Threonine (g) n/a 0.001 n/a n/a n/a 0.0 n/a 0.001 0.02 0.028 0.01 0.06 0.24
Isoleucine (g) n/a 0.001 n/a n/a n/a 0.0 n/a 0.001 0.024 0.029 0.012 0.067 0.268
Leucine (g) n/a 0.002 n/a n/a n/a 0.0 n/a 0.002 0.04 0.052 0.016 0.112 0.448
Lysine (g) n/a 0.002 n/a n/a n/a 0.0 n/a 0.002 0.029 0.022 0.013 0.067 0.268
Methionine (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.001 0.007 0.022 0.003 0.033 0.132
Cystine (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.001 0.009 0.014 n/a 0.023 0.092
Phenylalanine (g) n/a 0.001 n/a n/a n/a 0.0 n/a 0.001 0.026 0.036 0.009 0.073 0.292
Tyrosine (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.001 0.018 0.028 0.007 0.055 0.22
Valine (g) n/a 0.002 n/a n/a n/a 0.0 n/a 0.001 0.025 0.038 0.012 0.077 0.308
Arginine (g) n/a 0.004 n/a n/a n/a 0.0 n/a 0.002 0.034 0.101 0.019 0.159 0.636
Histidine (g) n/a 0.001 n/a n/a n/a 0.0 n/a 0.001 0.013 0.02 0.004 0.039 0.156
Alanine (g) n/a 0.001 n/a n/a n/a 0.0 n/a 0.001 0.022 0.036 0.012 0.071 0.284
Aspartic acid (g) n/a 0.003 n/a n/a n/a 0.0 n/a 0.003 0.054 0.063 0.024 0.146 0.584
Glutamic acid (g) n/a 0.005 n/a n/a n/a 0.0 n/a 0.005 0.118 0.151 0.055 0.334 1.336
Glycine (g) n/a 0.001 n/a n/a n/a 0.0 n/a 0.002 0.022 0.046 0.013 0.084 0.336
Proline (g) n/a 0.001 n/a n/a n/a 0.0 n/a 0.002 0.037 0.031 0.017 0.088 0.352
Serine (g) n/a 0.001 n/a n/a n/a 0.0 n/a 0.001 0.029 0.037 0.012 0.08 0.32
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.001 6.14 0.066 0.0 0.966 0.0 0.002 0.001 0.269 0.004 7.448 29.792
Phytosterols (mg) 0.021 n/a n/a n/a n/a 58.82 n/a n/a n/a n/a n/a 58.841 235.364
Monounsaturated Fat (g) 0.001 0.0 13.371 0.054 0.0 2.7 0.0 0.016 0.001 0.725 0.004 16.872 67.488
Polyunsaturated (g) 0.0 0.002 7.308 0.006 0.0 2.836 0.0 0.006 0.002 0.842 0.01 11.01 44.04