Receta Bean Thread Salad - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
lime juice
7.56g |
fish sauce
4.5g |
sugar
3.15g |
sesame oil
0.56g |
peanuts
18.25g |
scallions
10.8g |
carrot
5.56g |
cilantro
0.85g |
mint
1.17g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.23 | 0.0 | 0.0 | 5.12 | 0.2 | 0.05 | 0.02 | 0.04 | 5.68 | 22.72 |
Total Fat (g) | 0.01 | 0.0 | 0.0 | 0.56 | 9.58 | 0.02 | 0.01 | 0.0 | 0.01 | 10.2 | 40.8 |
Carbohydrates (g) | 0.64 | 0.16 | 3.15 | 0.0 | 2.78 | 0.79 | 0.53 | 0.03 | 0.1 | 8.19 | 32.76 |
Ash (g) | 0.02 | 0.91 | 0.0 | 0.0 | n/a | 0.09 | 0.05 | 0.01 | 0.02 | 1.11 | 4.44 |
Calories (kcal) | 1.891 | 1.575 | 12.191 | 4.973 | 109.318 | 3.456 | 2.281 | 0.196 | 0.514 | 136.392 | 545.568 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.08 | n/a | n/a | 0.08 | 0.32 |
Sucrose (g) | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.24 | 0.96 |
Glucose (dextrose) (g) | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.08 | 0.32 |
Fructose (g) | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.08 | 0.32 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 6.87 | 3.2 | 0.0 | 0.0 | 0.26 | 9.7 | 4.91 | 0.78 | 1.0 | 26.73 | 106.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.13 | 0.16 | 3.15 | 0.0 | 0.76 | 0.25 | 0.26 | 0.01 | n/a | 4.72 | 18.88 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.3 | 0.2 | 0.0 | 0.1 | 2.3 | 9.2 |
Calcium (mg) | 1.059 | 1.935 | 0.032 | 0.0 | 11.133 | 7.776 | 1.836 | 0.57 | 2.325 | 26.664 | 106.656 |
Iron (mg) | 0.01 | 0.04 | 0.0 | 0.0 | 0.28 | 0.16 | 0.02 | 0.02 | 0.14 | 0.65 | 2.6 |
Magnesium (mg) | 0.605 | 7.875 | 0.0 | 0.0 | 32.12 | 2.16 | 0.668 | 0.221 | 0.736 | 44.385 | 177.54 |
Phosphorus (mg) | 1.059 | 0.315 | 0.0 | 0.0 | 72.453 | 3.996 | 1.947 | 0.408 | 0.701 | 80.878 | 323.512 |
Potassium (mg) | 8.848 | 12.96 | 0.063 | 0.0 | 132.495 | 29.808 | 17.8 | 4.429 | 5.352 | 211.754 | 847.016 |
Sodium (mg) | 0.151 | 347.4 | 0.0 | 0.0 | 58.4 | 1.728 | 3.838 | 0.391 | 0.351 | 412.259 | 1649.036 |
Zinc (mg) | 0.01 | 0.01 | 0.0 | 0.0 | 0.6 | 0.04 | 0.01 | 0.0 | 0.01 | 0.69 | 2.76 |
Copper (mg) | 0.002 | 0.002 | 0.0 | 0.0 | 0.097 | 0.009 | 0.003 | 0.002 | 0.003 | 0.117 | 0.468 |
Manganese (mg) | 0.002 | 0.01 | 0.0 | n/a | n/a | 0.017 | 0.008 | 0.004 | 0.013 | 0.054 | 0.216 |
Selenium (mcg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | n/a | 1.1 | 4.4 |
Vitamin A, IU (IU) | 3.781 | 0.54 | 0.0 | 0.0 | n/a | 107.676 | 929.271 | 57.358 | 47.371 | 1145.997 | 4583.988 |
Retinol (mcg) | 0.0 | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.72 |
Vitamin A, RAE (mcg_RAE) | 0.151 | 0.18 | 0.0 | 0.0 | 0.0 | 5.4 | 46.447 | 2.865 | 2.372 | 57.415 | 229.66 |
Beta Carotene (mcg) | 2.269 | 0.0 | 0.0 | 0.0 | 0.0 | 64.584 | 460.853 | 33.405 | n/a | 561.111 | 2244.444 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.01 | 1.27 | 0.06 | 0.04 | 0.02 | n/a | 1.41 | 5.64 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.056 | 0.0 | n/a | 0.056 | 0.224 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.796 | 14.24 | 7.353 | n/a | 144.389 | 577.556 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 2.3 | 0.0 | 0.0 | 0.0 | 0.1 | 2.0 | 0.3 | 0.2 | 0.2 | 5.2 | 20.8 |
Thiamin (mg) | 0.002 | 0.0 | 0.0 | 0.0 | 0.016 | 0.006 | 0.004 | 0.001 | 0.001 | 0.031 | 0.124 |
Riboflavin (mg) | 0.002 | 0.003 | 0.001 | 0.0 | 0.016 | 0.009 | 0.003 | 0.001 | 0.002 | 0.037 | 0.148 |
Niacin (mg) | 0.011 | 0.104 | 0.0 | 0.0 | 2.524 | 0.057 | 0.055 | 0.009 | 0.011 | 2.771 | 11.084 |
Pantothenic acid (mg) | 0.009 | 0.005 | 0.0 | 0.0 | n/a | 0.009 | 0.015 | 0.005 | 0.003 | 0.046 | 0.184 |
Vitamin B-6 (mg) | 0.003 | 0.018 | 0.0 | 0.0 | 0.084 | 0.006 | 0.008 | 0.001 | 0.002 | 0.122 | 0.488 |
Folate (mcg) | 0.756 | 2.295 | 0.0 | 0.0 | 21.9 | 6.912 | 1.057 | 0.527 | 1.227 | 34.674 | 138.696 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.08 |
Choline (mg) | 0.4 | 0.6 | 0.0 | 0.0 | 10.1 | 0.6 | 0.5 | 0.1 | n/a | 12.3 | 49.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.002 | 0.001 | n/a | 0.001 | 0.003 | 0.012 |
Threonine (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.008 | 0.011 | n/a | 0.002 | 0.02 | 0.08 |
Isoleucine (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.009 | 0.004 | n/a | 0.002 | 0.015 | 0.06 |
Leucine (g) | 0.002 | n/a | n/a | 0.0 | n/a | 0.012 | 0.006 | n/a | 0.003 | 0.022 | 0.088 |
Lysine (g) | 0.002 | n/a | n/a | 0.0 | n/a | 0.01 | 0.006 | n/a | 0.002 | 0.018 | 0.072 |
Methionine (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.002 | 0.001 | n/a | 0.001 | 0.004 | 0.016 |
Cystine (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.004 | n/a | 0.0 | 0.005 | 0.02 |
Phenylalanine (g) | 0.001 | n/a | n/a | 0.0 | n/a | 0.006 | 0.003 | n/a | 0.002 | 0.013 | 0.052 |
Tyrosine (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.005 | 0.002 | n/a | 0.001 | 0.009 | 0.036 |
Valine (g) | 0.001 | n/a | n/a | 0.0 | n/a | 0.009 | 0.004 | n/a | 0.002 | 0.015 | 0.06 |
Arginine (g) | 0.002 | n/a | n/a | 0.0 | n/a | 0.014 | 0.005 | n/a | 0.002 | 0.022 | 0.088 |
Histidine (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.003 | 0.002 | n/a | 0.001 | 0.006 | 0.024 |
Alanine (g) | 0.002 | n/a | n/a | 0.0 | n/a | 0.009 | 0.006 | n/a | 0.002 | 0.018 | 0.072 |
Aspartic acid (g) | 0.008 | n/a | n/a | 0.0 | n/a | 0.018 | 0.011 | n/a | 0.005 | 0.042 | 0.168 |
Glutamic acid (g) | 0.005 | n/a | n/a | 0.0 | n/a | 0.041 | 0.021 | n/a | 0.004 | 0.071 | 0.284 |
Glycine (g) | 0.001 | n/a | n/a | 0.0 | n/a | 0.01 | 0.003 | n/a | 0.002 | 0.015 | 0.06 |
Proline (g) | 0.002 | n/a | n/a | 0.0 | n/a | 0.013 | 0.003 | n/a | 0.002 | 0.02 | 0.08 |
Serine (g) | 0.003 | n/a | n/a | 0.0 | n/a | 0.009 | 0.003 | n/a | 0.002 | 0.016 | 0.064 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.0 | 0.0 | 0.08 | 1.586 | 0.003 | 0.002 | 0.0 | 0.002 | 1.674 | 6.696 |
Phytosterols (mg) | n/a | n/a | n/a | 4.866 | n/a | n/a | n/a | 0.043 | 0.117 | 5.025 | 20.1 |
Monounsaturated Fat (g) | 0.001 | 0.0 | 0.0 | 0.223 | 4.741 | 0.003 | 0.001 | 0.002 | 0.0 | 4.972 | 19.888 |
Polyunsaturated (g) | 0.002 | 0.0 | 0.0 | 0.235 | 2.79 | 0.008 | 0.007 | 0.0 | 0.005 | 3.046 | 12.184 |