Receta Beanie Burger Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 lrg pkg. refrigerated crescent-roll dough (8-ounce.)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	beef 113.4g	onion 22.5g	pepper 16.26g	celery 5.93g	garlic 0.44g	ketchup 40.0g	sauce 10.42g	water 19.75g	beans 79.38g	pepper sauce 0.42g	olives 9.0g	great northern beans 57.19g	Total Per Serving	Total for Recipe
Protein (g)	19.7	0.25	0.14	0.04	0.03	0.7	0.0	0.0	3.77	0.01	0.0	12.5	37.13	222.78
Total Fat (g)	19.36	0.02	0.03	0.01	0.0	0.12	0.03	0.0	0.29	0.0	9.0	0.65	29.52	177.12
Carbohydrates (g)	0.0	2.1	0.75	0.18	0.14	10.06	3.78	0.0	16.78	0.0	0.0	35.67	69.46	416.76
Ash (g)	0.98	0.08	0.07	0.04	0.01	1.46	0.32	0.02	1.39	n/a	n/a	2.25	6.62	39.72
Calories (kcal)	258.548	9.0	3.253	0.949	0.648	38.8	15.625	0.0	74.613	0.05	79.56	193.868	674.914	4049.484
Starch (g)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	5.86	n/a	n/a	n/a	5.86	35.16
Sucrose (g)	n/a	0.22	0.02	0.01	n/a	0.0	n/a	n/a	3.81	n/a	n/a	n/a	4.06	24.36
Glucose (dextrose) (g)	n/a	0.44	0.19	0.03	n/a	4.7	n/a	n/a	1.26	n/a	n/a	n/a	6.63	39.78
Fructose (g)	n/a	0.29	0.18	0.03	n/a	3.72	n/a	n/a	1.24	n/a	n/a	n/a	5.46	32.76
Lactose (g)	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0	n/a	0.69	n/a	n/a	0.0	n/a	n/a	n/a	0.69	4.14
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	74.63	20.05	15.27	5.66	0.25	27.66	6.29	19.73	57.15	0.4	0.0	6.12	233.21	1399.26
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.95	0.39	0.11	0.0	9.11	2.71	0.0	6.32	0.0	0.0	1.29	20.89	125.34
Galactose (g)	n/a	0.0	0.0	0.04	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.04	0.24
Dietary Fiber (g)	0.0	0.4	0.3	0.1	0.0	0.1	0.1	0.0	3.3	0.0	0.0	11.6	15.8	94.8
Calcium (mg)	7.938	5.175	1.626	2.373	0.787	7.2	1.25	0.593	26.988	0.05	0.09	100.08	154.149	924.894
Iron (mg)	1.92	0.05	0.06	0.01	0.01	0.2	0.02	0.0	0.94	0.0	0.05	3.13	6.39	38.34
Magnesium (mg)	19.278	2.25	1.626	0.653	0.109	7.6	1.25	0.198	21.431	0.05	0.0	108.086	162.53	975.18
Phosphorus (mg)	138.346	6.525	3.253	1.424	0.666	13.2	1.771	0.0	58.738	0.096	0.0	255.632	479.649	2877.894
Potassium (mg)	278.96	32.85	28.461	15.427	1.744	152.8	21.667	0.0	177.8	0.533	0.09	793.202	1503.534	9021.204
Sodium (mg)	64.637	0.9	0.488	4.747	0.074	445.6	116.563	0.79	272.256	2.638	0.18	8.006	916.878	5501.268
Zinc (mg)	4.07	0.04	0.02	0.01	0.01	0.1	0.01	0.0	1.81	0.0	0.0	1.32	7.39	44.34
Copper (mg)	0.068	0.009	0.011	0.002	0.001	0.072	0.008	0.002	0.119	0.0	0.0	0.48	0.774	4.644
Manganese (mg)	0.023	0.029	0.02	0.006	0.007	0.052	0.024	0.0	0.087	n/a	n/a	0.812	1.06	6.36
Selenium (mcg)	13.7	0.1	0.0	0.0	0.1	0.1	0.1	0.0	4.0	0.0	0.0	7.4	25.5	153.0
Vitamin A, IU (IU)	0.0	0.45	60.174	26.641	0.039	373.2	24.479	0.0	85.725	n/a	n/a	0.0	570.708	3424.248
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	2.927	1.305	0.0	18.8	1.25	0.0	3.969	0.342	0.0	0.0	28.593	171.558
Beta Carotene (mcg)	n/a	0.225	33.828	16.02	0.022	224.0	14.479	0.0	51.594	3.829	0.0	0.0	343.997	2063.982
Vitamin E (mg)	n/a	0.0	0.06	0.02	0.0	0.58	0.07	0.0	0.12	0.0	1.29	0.13	2.27	13.62
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	6683.6	461.563	0.0	405.606	0.0	0.0	0.0	7550.769	45304.614
Lutein + zeaxanthin (mcg)	n/a	0.9	55.458	16.791	0.07	0.0	0.0	0.0	12.7	0.042	0.0	0.0	85.961	515.766
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.0	n/a	0.05	n/a	n/a	0.56	n/a	n/a	n/a	0.62	3.72
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.04	n/a	n/a	n/a	0.04	0.24
Vitamin C (mg)	0.0	1.7	13.1	0.2	0.1	6.0	0.1	0.0	0.0	0.0	0.0	3.0	24.2	145.2
Thiamin (mg)	0.068	0.011	0.01	0.001	0.001	0.004	0.001	0.0	0.079	0.0	0.0	0.372	0.547	3.282
Riboflavin (mg)	0.261	0.007	0.005	0.004	0.0	0.052	0.003	0.0	0.032	0.0	0.0	0.137	0.501	3.006
Niacin (mg)	4.774	0.027	0.078	0.019	0.003	0.572	0.051	0.0	0.341	0.001	0.0	1.121	6.987	41.922
Pantothenic acid (mg)	0.408	0.027	0.016	0.015	0.003	0.02	0.004	0.0	0.175	n/a	n/a	0.629	1.297	7.782
Vitamin B-6 (mg)	0.272	0.027	0.036	0.004	0.005	0.06	0.004	0.0	0.064	0.001	0.0	0.257	0.73	4.38
Folate (mcg)	7.938	4.275	1.626	2.136	0.013	4.0	0.208	0.0	9.525	0.004	0.0	275.648	305.374	1832.244
Vitamin B-12 (mcg)	2.17	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.17	13.02
Choline (mg)	n/a	1.4	0.9	0.4	0.1	5.0	0.3	0.0	25.0	0.0	0.0	n/a	33.1	198.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.004	0.0	0.0	0.004	0.024
Tryptophan (g)	n/a	0.002	0.002	0.001	0.0	0.008	n/a	n/a	0.04	n/a	n/a	0.149	0.201	1.206
Threonine (g)	n/a	0.005	0.007	0.001	0.001	0.024	n/a	n/a	0.119	n/a	n/a	0.526	0.682	4.092
Isoleucine (g)	n/a	0.002	0.003	0.001	0.001	0.02	n/a	n/a	0.183	n/a	n/a	0.555	0.765	4.59
Leucine (g)	n/a	0.007	0.007	0.002	0.001	0.032	n/a	n/a	0.325	n/a	n/a	1.001	1.375	8.25
Lysine (g)	n/a	0.009	0.007	0.002	0.001	0.032	n/a	n/a	0.238	n/a	n/a	0.858	1.146	6.876
Methionine (g)	n/a	0.0	0.002	0.001	0.0	0.008	n/a	n/a	0.04	n/a	n/a	0.189	0.239	1.434
Cystine (g)	n/a	0.0	0.002	0.0	0.0	0.008	n/a	n/a	0.032	n/a	n/a	0.137	0.179	1.074
Phenylalanine (g)	n/a	0.007	0.015	0.001	0.001	0.024	n/a	n/a	0.214	n/a	n/a	0.675	0.936	5.616
Tyrosine (g)	n/a	0.002	0.002	0.001	0.0	0.016	n/a	n/a	0.095	n/a	n/a	0.355	0.471	2.826
Valine (g)	n/a	0.005	0.007	0.002	0.001	0.024	n/a	n/a	0.206	n/a	n/a	0.652	0.896	5.376
Arginine (g)	n/a	0.023	0.005	0.001	0.003	0.02	n/a	n/a	0.183	n/a	n/a	0.772	1.006	6.036
Histidine (g)	n/a	0.002	0.002	0.001	0.0	0.016	n/a	n/a	0.103	n/a	n/a	0.349	0.473	2.838
Alanine (g)	n/a	0.005	0.007	0.001	0.001	0.036	n/a	n/a	0.159	n/a	n/a	0.526	0.734	4.404
Aspartic acid (g)	n/a	0.02	0.034	0.007	0.002	0.14	n/a	n/a	0.5	n/a	n/a	1.51	2.213	13.278
Glutamic acid (g)	n/a	0.059	0.031	0.005	0.004	0.44	n/a	n/a	0.635	n/a	n/a	1.904	3.078	18.468
Glycine (g)	n/a	0.007	0.005	0.001	0.001	0.02	n/a	n/a	0.151	n/a	n/a	0.486	0.671	4.026
Proline (g)	n/a	0.002	0.003	0.001	0.0	0.024	n/a	n/a	0.191	n/a	n/a	0.532	0.753	4.518
Serine (g)	n/a	0.005	0.008	0.001	0.001	0.028	n/a	n/a	0.254	n/a	n/a	0.681	0.977	5.862
Cholesterol (mg)	78.245	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	78.245	469.47
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	7.722	0.009	0.01	0.002	0.0	0.016	0.0	0.0	0.056	0.0	1.243	0.206	9.265	55.59
Phytosterols (mg)	n/a	3.375	1.464	0.356	n/a	2.8	n/a	n/a	n/a	n/a	n/a	n/a	7.995	47.97
Monounsaturated Fat (g)	8.403	0.002	0.002	0.002	0.0	0.02	0.007	0.0	0.079	0.0	6.566	0.029	15.11	90.66
Polyunsaturated (g)	0.805	0.005	0.01	0.005	0.001	0.052	0.018	0.0	0.095	0.002	0.947	0.275	2.213	13.278