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Receta Beans And Hamburger - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 (16 ounce.) cans pork 'n beans
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		hamburger
113.4g 		onion
24.75g 		sugar
6.88g 		chili
0.65g 		mustard
3.75g 		vinegar
3.75g 		worcestershire sauce
1.43g 		Total Per Serving Total for Recipe
Protein (g) 22.68 0.27 0.01 0.08 0.16 0.0 0.0 23.2 92.8
Total Fat (g) 11.34 0.02 0.0 0.11 0.15 0.0 0.0 11.62 46.48
Carbohydrates (g) 0.0 2.31 6.74 0.36 0.2 0.03 0.28 9.92 39.68
Ash (g) 1.11 0.09 0.03 0.06 0.14 n/a 0.03 1.45 5.8
Calories (kcal) 199.58 9.9 26.125 2.041 2.513 0.788 1.117 242.063 968.252
Starch (g) n/a 0.0 n/a n/a 0.02 n/a n/a 0.02 0.08
Sucrose (g) n/a 0.25 6.5 0.0 0.01 n/a n/a 6.76 27.04
Glucose (dextrose) (g) n/a 0.49 0.09 0.01 0.02 n/a n/a 0.61 2.44
Fructose (g) n/a 0.32 0.08 0.03 0.01 n/a n/a 0.43 1.72
Lactose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 78.81 22.05 0.09 0.05 3.1 3.52 1.13 108.75 435.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.05 6.67 0.05 0.03 0.02 0.14 7.96 31.84
Galactose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.2 0.1 0.0 0.0 0.8 3.2
Calcium (mg) 13.608 5.693 5.706 1.807 2.175 0.263 1.533 30.784 123.136
Iron (mg) 2.54 0.05 0.05 0.09 0.06 0.01 0.08 2.87 11.48
Magnesium (mg) 22.68 2.475 0.619 1.105 1.838 0.188 0.186 29.089 116.356
Phosphorus (mg) 208.651 7.178 0.275 1.97 3.975 0.3 0.86 223.208 892.832
Potassium (mg) 364.006 36.135 9.144 12.454 5.175 2.738 11.46 441.111 1764.444
Sodium (mg) 74.842 0.99 1.925 6.565 42.563 0.188 14.039 141.111 564.444
Zinc (mg) 5.43 0.04 0.0 0.02 0.02 0.0 0.0 5.52 22.08
Copper (mg) 0.079 0.01 0.003 0.003 0.003 0.0 0.003 0.102 0.408
Manganese (mg) 0.011 0.032 0.004 0.014 0.016 n/a n/a 0.077 0.308
Selenium (mcg) 18.8 0.1 0.1 0.0 1.2 0.0 0.0 20.3 81.2
Vitamin A, IU (IU) 0.0 0.495 0.0 192.725 2.663 n/a 1.132 197.014 788.056
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.014 0.014 0.056
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 9.64 0.15 0.0 0.072 9.861 39.444
Beta Carotene (mcg) 0.0 0.248 0.0 97.5 1.088 0.0 0.616 99.451 397.804
Vitamin E (mg) 0.36 0.0 0.0 0.19 0.01 0.0 0.0 0.57 2.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.137 0.0 0.0 0.0 0.137 0.548
Lutein + zeaxanthin (mcg) 0.0 0.99 0.0 2.015 0.675 0.0 0.688 4.368 17.472
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.02 0.08 n/a n/a 0.1 0.4
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.8 0.0 0.4 0.1 0.0 0.2 2.5 10.0
Thiamin (mg) 0.045 0.012 0.0 0.002 0.013 0.0 0.001 0.074 0.296
Riboflavin (mg) 0.181 0.007 0.0 0.005 0.001 0.0 0.002 0.197 0.788
Niacin (mg) 5.749 0.03 0.008 0.051 0.02 0.0 0.01 5.867 23.468
Pantothenic acid (mg) 0.68 0.03 0.009 n/a 0.011 n/a n/a 0.73 2.92
Vitamin B-6 (mg) 0.42 0.03 0.003 0.024 0.002 0.0 0.0 0.478 1.912
Folate (mcg) 6.804 4.703 0.069 0.65 0.263 0.0 0.115 12.602 50.408
Vitamin B-12 (mcg) 2.51 0.0 0.0 0.0 0.0 0.0 0.0 2.51 10.04
Choline (mg) 75.0 1.5 0.2 0.4 0.8 0.0 0.0 77.9 311.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.091 0.002 n/a n/a 0.0 n/a n/a 0.094 0.376
Threonine (g) 0.862 0.005 n/a n/a 0.006 n/a n/a 0.873 3.492
Isoleucine (g) 1.009 0.002 n/a n/a 0.006 n/a n/a 1.017 4.068
Leucine (g) 1.769 0.007 n/a n/a 0.011 n/a n/a 1.788 7.152
Lysine (g) 1.871 0.01 n/a n/a 0.01 n/a n/a 1.891 7.564
Methionine (g) 0.567 0.0 n/a n/a 0.003 n/a n/a 0.57 2.28
Cystine (g) 0.227 0.0 n/a n/a 0.003 n/a n/a 0.23 0.92
Phenylalanine (g) 0.907 0.007 n/a n/a 0.006 n/a n/a 0.921 3.684
Tyrosine (g) 0.68 0.002 n/a n/a 0.005 n/a n/a 0.688 2.752
Valine (g) 1.123 0.005 n/a n/a 0.008 n/a n/a 1.135 4.54
Arginine (g) 1.531 0.025 n/a n/a 0.01 n/a n/a 1.565 6.26
Histidine (g) 0.714 0.002 n/a n/a 0.005 n/a n/a 0.721 2.884
Alanine (g) 1.474 0.005 n/a n/a 0.006 n/a n/a 1.485 5.94
Aspartic acid (g) 2.041 0.022 n/a n/a 0.015 n/a n/a 2.078 8.312
Glutamic acid (g) 3.368 0.064 n/a n/a 0.028 n/a n/a 3.46 13.84
Glycine (g) 1.735 0.007 n/a n/a 0.009 n/a n/a 1.751 7.004
Proline (g) 1.281 0.002 n/a n/a 0.014 n/a n/a 1.298 5.192
Serine (g) 0.93 0.005 n/a n/a 0.008 n/a n/a 0.943 3.772
Cholesterol (mg) 73.708 0.0 0.0 0.0 0.0 0.0 0.0 73.708 294.832
Trans Fat (g) 0.726 n/a n/a n/a 0.0 n/a n/a 0.726 2.904
Saturated Fat (g) 4.604 0.01 0.0 0.019 0.009 0.0 0.0 4.642 18.568
Phytosterols (mg) n/a 3.713 n/a 0.54 n/a n/a n/a 4.252 17.008
Monounsaturated Fat (g) 4.933 0.002 0.0 0.023 0.099 0.0 0.0 5.057 20.228
Polyunsaturated (g) 0.386 0.005 0.0 0.048 0.036 0.0 0.0 0.475 1.9