Receta Beans And Hamburger - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
hamburger
37.8g |
pork
865.03g |
catsup
1.25g |
sugar
2.29g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 7.56 | 188.58 | 0.02 | 0.0 | 196.16 | 2353.92 |
| Total Fat (g) | 3.78 | 56.05 | 0.0 | 0.0 | 59.84 | 718.08 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.31 | 2.25 | 2.56 | 30.72 |
| Ash (g) | 0.37 | 8.48 | 0.05 | 0.01 | 8.9 | 106.8 |
| Calories (kcal) | 66.527 | 1314.839 | 1.213 | 8.708 | 1391.287 | 16695.444 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | 2.17 | 2.17 | 26.04 |
| Glucose (dextrose) (g) | n/a | n/a | 0.15 | 0.03 | 0.18 | 2.16 |
| Fructose (g) | n/a | n/a | 0.12 | 0.03 | 0.14 | 1.68 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.02 | 0.0 | 0.02 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 26.27 | 622.65 | 0.86 | 0.03 | 649.81 | 7797.72 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.28 | 2.22 | 2.51 | 30.12 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 4.536 | 43.251 | 0.225 | 1.902 | 49.914 | 598.968 |
| Iron (mg) | 0.85 | 6.66 | 0.01 | 0.02 | 7.53 | 90.36 |
| Magnesium (mg) | 7.56 | 190.306 | 0.238 | 0.206 | 198.309 | 2379.708 |
| Phosphorus (mg) | 69.55 | 1790.604 | 0.413 | 0.092 | 1860.658 | 22327.896 |
| Potassium (mg) | 121.335 | 3641.759 | 4.775 | 3.048 | 3770.917 | 45251.004 |
| Sodium (mg) | 24.947 | 389.262 | 13.925 | 0.642 | 428.776 | 5145.312 |
| Zinc (mg) | 1.81 | 14.62 | 0.0 | 0.0 | 16.43 | 197.16 |
| Copper (mg) | 0.026 | 0.519 | 0.002 | 0.001 | 0.549 | 6.588 |
| Manganese (mg) | 0.004 | 0.087 | 0.002 | 0.001 | 0.093 | 1.116 |
| Selenium (mcg) | 6.3 | 306.2 | 0.0 | 0.0 | 312.5 | 3750.0 |
| Vitamin A, IU (IU) | 0.0 | 60.552 | 11.663 | 0.0 | 72.214 | 866.568 |
| Retinol (mcg) | 0.0 | 17.301 | 0.0 | 0.0 | 17.301 | 207.612 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 17.301 | 0.588 | 0.0 | 17.888 | 214.656 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 7.0 | 0.0 | 7.0 | 84.0 |
| Vitamin E (mg) | 0.12 | 1.56 | 0.02 | 0.0 | 1.7 | 20.4 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 208.863 | 0.0 | 208.863 | 2506.356 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 2.6 | 0.2 | 0.0 | 2.8 | 33.6 |
| Thiamin (mg) | 0.015 | 7.439 | 0.0 | 0.0 | 7.454 | 89.448 |
| Riboflavin (mg) | 0.06 | 2.336 | 0.002 | 0.0 | 2.398 | 28.776 |
| Niacin (mg) | 1.916 | 43.597 | 0.018 | 0.003 | 45.534 | 546.408 |
| Pantothenic acid (mg) | 0.227 | 6.661 | 0.001 | 0.003 | 6.891 | 82.692 |
| Vitamin B-6 (mg) | 0.14 | 4.066 | 0.002 | 0.001 | 4.208 | 50.496 |
| Folate (mcg) | 2.268 | 60.552 | 0.125 | 0.023 | 62.968 | 755.616 |
| Vitamin B-12 (mcg) | 0.84 | 4.58 | 0.0 | 0.0 | 5.42 | 65.04 |
| Choline (mg) | 25.0 | n/a | 0.2 | 0.1 | 25.2 | 302.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.03 | 2.422 | 0.0 | n/a | 2.453 | 29.436 |
| Threonine (g) | 0.287 | 8.65 | 0.001 | n/a | 8.938 | 107.256 |
| Isoleucine (g) | 0.336 | 8.823 | 0.001 | n/a | 9.16 | 109.92 |
| Leucine (g) | 0.59 | 15.138 | 0.001 | n/a | 15.729 | 188.748 |
| Lysine (g) | 0.624 | 16.955 | 0.001 | n/a | 17.579 | 210.948 |
| Methionine (g) | 0.189 | 5.017 | 0.0 | n/a | 5.206 | 62.472 |
| Cystine (g) | 0.076 | 2.422 | 0.0 | n/a | 2.498 | 29.976 |
| Phenylalanine (g) | 0.302 | 7.526 | 0.001 | n/a | 7.829 | 93.948 |
| Tyrosine (g) | 0.227 | 6.574 | 0.001 | n/a | 6.801 | 81.612 |
| Valine (g) | 0.374 | 10.207 | 0.001 | n/a | 10.582 | 126.984 |
| Arginine (g) | 0.51 | 11.764 | 0.001 | n/a | 12.275 | 147.3 |
| Histidine (g) | 0.238 | 7.526 | 0.001 | n/a | 7.764 | 93.168 |
| Alanine (g) | 0.491 | 10.986 | 0.001 | n/a | 11.478 | 137.736 |
| Aspartic acid (g) | 0.68 | 17.474 | 0.004 | n/a | 18.158 | 217.896 |
| Glutamic acid (g) | 1.123 | 29.497 | 0.014 | n/a | 30.634 | 367.608 |
| Glycine (g) | 0.578 | 8.996 | 0.001 | n/a | 9.575 | 114.9 |
| Proline (g) | 0.427 | 7.612 | 0.001 | n/a | 8.04 | 96.48 |
| Serine (g) | 0.31 | 7.785 | 0.001 | n/a | 8.096 | 97.152 |
| Cholesterol (mg) | 24.569 | 475.764 | 0.0 | 0.0 | 500.334 | 6004.008 |
| Trans Fat (g) | 0.242 | n/a | n/a | n/a | 0.242 | 2.904 |
| Saturated Fat (g) | 1.535 | 19.377 | 0.001 | 0.0 | 20.912 | 250.944 |
| Phytosterols (mg) | n/a | n/a | 0.088 | n/a | 0.088 | 1.056 |
| Monounsaturated Fat (g) | 1.644 | 25.345 | 0.001 | 0.0 | 26.99 | 323.88 |
| Polyunsaturated (g) | 0.129 | 6.055 | 0.002 | 0.0 | 6.185 | 74.22 |