Receta Beans And Macaroni (Pasta E. Fagioli) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper or possibly red pepper
Grated Parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		olive oil
9.0g 		garlic
0.87g 		tomatoes
31.67g 		parsley
0.4g 		basil
0.05g 		oregano
0.04g 		kidney beans
80.0g 		pepper
0.0g 		salt
0.0g 		elbow macaroni
37.8g 		parmesan cheese
0.0g 		sugar
1.4g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.06 0.25 0.01 0.0 0.0 4.18 n/a n/a 4.93 n/a 0.0 9.43 56.58
Total Fat (g) 9.0 0.0 0.04 0.0 0.0 0.0 0.48 n/a n/a 0.57 n/a 0.0 10.1 60.6
Carbohydrates (g) 0.0 0.29 1.27 0.03 0.0 0.03 11.6 n/a n/a 28.23 n/a 1.4 42.83 256.98
Ash (g) 0.0 0.01 0.26 0.01 0.0 0.0 1.31 n/a n/a 0.33 n/a 0.0 1.93 11.58
Calories (kcal) 79.56 1.296 5.383 0.143 0.011 0.128 67.2 n/a n/a 140.238 n/a 5.418 299.376 1796.256
Starch (g) n/a n/a n/a n/a n/a n/a 7.12 n/a n/a 23.61 n/a n/a 30.73 184.38
Sucrose (g) n/a n/a 0.0 n/a 0.0 0.0 1.48 n/a n/a 0.18 n/a n/a 1.66 9.96
Glucose (dextrose) (g) n/a n/a 0.35 n/a 0.0 0.0 0.0 n/a n/a 0.05 n/a n/a 0.39 2.34
Fructose (g) n/a n/a 0.4 n/a 0.0 0.0 0.0 n/a n/a 0.04 n/a n/a 0.44 2.64
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.74 n/a n/a 0.74 4.44
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 0.0 0.51 29.86 0.35 0.04 0.0 62.43 n/a n/a 3.74 n/a 0.0 96.93 581.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.75 0.0 0.0 0.0 1.48 n/a n/a 1.01 n/a 1.4 4.66 27.96
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.0 0.0 4.2 n/a n/a 1.2 n/a 0.0 5.8 34.8
Calcium (mg) 0.09 1.575 9.817 0.546 0.083 0.657 27.2 n/a n/a 7.938 n/a 0.014 47.919 287.514
Iron (mg) 0.05 0.01 0.31 0.02 0.0 0.02 0.94 n/a n/a 1.25 n/a 0.0 2.6 15.6
Magnesium (mg) 0.0 0.218 3.483 0.198 0.03 0.113 21.6 n/a n/a 20.034 n/a 0.0 45.675 274.05
Phosphorus (mg) 0.0 1.331 6.017 0.23 0.026 0.083 72.0 n/a n/a 71.442 n/a 0.0 151.129 906.774
Potassium (mg) 0.09 3.489 59.533 2.193 0.138 0.695 189.6 n/a n/a 84.294 n/a 0.028 340.061 2040.366
Sodium (mg) 0.18 0.148 45.283 0.222 0.002 0.006 236.8 n/a n/a 2.268 n/a 0.0 284.909 1709.454
Zinc (mg) 0.0 0.01 0.04 0.0 0.0 0.0 0.37 n/a n/a 0.53 n/a 0.0 0.96 5.76
Copper (mg) 0.0 0.003 0.022 0.001 0.0 0.0 0.112 n/a n/a 0.11 n/a 0.0 0.248 1.488
Manganese (mg) 0.0 0.015 0.025 0.001 0.001 0.002 0.136 n/a n/a 0.348 n/a 0.0 0.527 3.162
Selenium (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.7 n/a n/a 23.9 n/a 0.0 24.8 148.8
Vitamin A, IU (IU) 0.0 0.078 37.05 33.345 2.476 2.876 0.0 n/a n/a 0.0 n/a 0.0 75.825 454.95
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.9 1.666 0.124 0.144 0.0 n/a n/a 0.0 n/a 0.0 3.834 23.004
Beta Carotene (mcg) 0.0 0.044 22.167 20.005 1.475 1.713 n/a n/a n/a 0.0 n/a 0.0 45.404 272.424
Vitamin E (mg) 1.29 0.0 0.22 0.0 0.0 0.01 0.02 n/a n/a 0.04 n/a 0.0 1.58 9.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 876.217 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 876.217 5257.302
Lutein + zeaxanthin (mcg) 0.0 0.139 27.233 22.012 2.652 0.359 n/a n/a n/a 6.804 n/a 0.0 59.2 355.2
Tocopherol, beta (mg) 0.01 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.02 n/a n/a 0.04 0.24
Tocopherol, gamma (mg) 0.07 n/a 0.02 0.0 0.0 0.01 0.55 n/a n/a 0.33 n/a n/a 0.99 5.94
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.02 n/a n/a 0.0 n/a n/a 0.02 0.12
Vitamin C (mg) 0.0 0.3 2.9 0.5 0.0 0.0 1.0 n/a n/a 0.0 n/a 0.0 4.7 28.2
Thiamin (mg) 0.0 0.002 0.016 0.0 0.0 0.0 0.096 n/a n/a 0.336 n/a 0.0 0.451 2.706
Riboflavin (mg) 0.0 0.001 0.019 0.0 0.0 0.0 0.04 n/a n/a 0.151 n/a 0.0 0.212 1.272
Niacin (mg) 0.0 0.006 0.225 0.005 0.0 0.003 0.328 n/a n/a 2.714 n/a 0.0 3.281 19.686
Pantothenic acid (mg) 0.0 0.005 0.038 0.002 0.0 n/a 0.112 n/a n/a 0.163 n/a 0.0 0.319 1.914
Vitamin B-6 (mg) 0.0 0.011 0.035 0.0 0.0 0.001 0.056 n/a n/a 0.053 n/a 0.0 0.155 0.93
Folate (mcg) 0.0 0.026 2.533 0.602 0.032 0.114 28.8 n/a n/a 89.586 n/a 0.0 121.693 730.158
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Choline (mg) 0.0 0.2 2.2 0.1 0.0 0.0 27.9 n/a n/a 5.7 n/a 0.0 36.1 216.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 82.782 n/a 0.0 82.782 496.692
Tryptophan (g) 0.0 0.001 0.003 0.0 0.0 n/a 0.048 n/a n/a 0.072 n/a n/a 0.124 0.744
Threonine (g) 0.0 0.001 0.013 0.0 0.0 n/a 0.152 n/a n/a 0.174 n/a n/a 0.34 2.04
Isoleucine (g) 0.0 0.002 0.006 0.0 0.0 n/a 0.2 n/a n/a 0.193 n/a n/a 0.402 2.412
Leucine (g) 0.0 0.003 0.01 0.001 0.0 n/a 0.36 n/a n/a 0.374 n/a n/a 0.747 4.482
Lysine (g) 0.0 0.002 0.01 0.001 0.0 n/a 0.296 n/a n/a 0.113 n/a n/a 0.422 2.532
Methionine (g) 0.0 0.001 0.003 0.0 0.0 n/a 0.056 n/a n/a 0.057 n/a n/a 0.117 0.702
Cystine (g) 0.0 0.001 0.003 0.0 0.0 n/a 0.04 n/a n/a 0.098 n/a n/a 0.142 0.852
Phenylalanine (g) 0.0 0.002 0.01 0.001 0.0 n/a 0.248 n/a n/a 0.253 n/a n/a 0.513 3.078
Tyrosine (g) 0.0 0.001 0.006 0.0 0.0 n/a 0.096 n/a n/a 0.091 n/a n/a 0.194 1.164
Valine (g) 0.0 0.003 0.006 0.001 0.0 n/a 0.24 n/a n/a 0.223 n/a n/a 0.473 2.838
Arginine (g) 0.0 0.005 0.006 0.0 0.0 n/a 0.232 n/a n/a 0.178 n/a n/a 0.422 2.532
Histidine (g) 0.0 0.001 0.006 0.0 0.0 n/a 0.112 n/a n/a 0.113 n/a n/a 0.233 1.398
Alanine (g) 0.0 0.001 0.01 0.001 0.0 n/a 0.192 n/a n/a 0.166 n/a n/a 0.37 2.22
Aspartic acid (g) 0.0 0.004 0.051 0.001 0.0 n/a 0.528 n/a n/a 0.234 n/a n/a 0.819 4.914
Glutamic acid (g) 0.0 0.007 0.152 0.001 0.0 n/a 0.672 n/a n/a 1.739 n/a n/a 2.571 15.426
Glycine (g) 0.0 0.002 0.006 0.001 0.0 n/a 0.168 n/a n/a 0.166 n/a n/a 0.343 2.058
Proline (g) 0.0 0.001 0.006 0.001 0.0 n/a 0.24 n/a n/a 0.593 n/a n/a 0.842 5.052
Serine (g) 0.0 0.002 0.01 0.001 0.0 n/a 0.264 n/a n/a 0.234 n/a n/a 0.51 3.06
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 1.243 0.001 0.006 0.001 0.0 0.001 0.112 n/a n/a 0.106 n/a 0.0 1.469 8.814
Phytosterols (mg) 19.89 n/a n/a 0.02 n/a 0.085 n/a n/a n/a n/a n/a n/a 19.994 119.964
Monounsaturated Fat (g) 6.566 0.0 0.006 0.001 0.0 0.0 0.304 n/a n/a 0.064 n/a 0.0 6.943 41.658
Polyunsaturated (g) 0.947 0.002 0.016 0.0 0.0 0.002 0.208 n/a n/a 0.212 n/a 0.0 1.387 8.322