Receta Beans And Polish Sausage - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	carrots 14.24g	celery 11.24g	onion 18.0g	garlic 0.65g	oil 6.8g	sausage 63.79g	tomatoes sauce 61.25g	salt 0.75g	pepper 0.26g	thyme 0.13g	Total Per Serving	Total for Recipe
Protein (g)	0.13	0.08	0.2	0.04	0.0	8.99	0.81	0.0	0.03	0.01	10.29	41.16
Total Fat (g)	0.03	0.02	0.02	0.0	6.8	18.32	0.11	0.0	0.01	0.01	25.32	101.28
Carbohydrates (g)	1.36	0.33	1.68	0.22	0.0	1.04	3.3	0.0	0.17	0.08	8.18	32.72
Ash (g)	0.14	0.08	0.06	0.01	0.0	1.53	1.23	0.75	0.01	0.01	3.83	15.32
Calories (kcal)	5.838	1.798	7.2	0.972	60.112	207.947	14.7	0.0	0.669	0.345	299.582	1198.328
Starch (g)	0.2	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.2	0.8
Sucrose (g)	0.51	0.01	0.18	n/a	n/a	n/a	0.16	n/a	n/a	n/a	0.86	3.44
Glucose (dextrose) (g)	0.08	0.06	0.35	n/a	n/a	n/a	1.43	n/a	n/a	n/a	1.93	7.72
Fructose (g)	0.08	0.06	0.23	n/a	n/a	n/a	1.02	n/a	n/a	n/a	1.38	5.52
Lactose (g)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	12.57	10.72	16.04	0.38	0.0	33.9	55.81	0.0	0.03	0.01	129.47	517.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.67	0.21	0.76	0.01	0.0	n/a	2.6	0.0	0.0	0.0	4.26	17.04
Galactose (g)	0.0	0.07	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.07	0.28
Dietary Fiber (g)	0.4	0.2	0.3	0.0	0.0	0.0	0.9	0.0	0.1	0.0	1.9	7.6
Calcium (mg)	4.699	4.495	4.14	1.181	0.0	7.655	7.963	0.18	1.147	2.363	33.821	135.284
Iron (mg)	0.04	0.02	0.04	0.01	0.0	0.92	0.62	0.0	0.08	0.15	1.89	7.56
Magnesium (mg)	1.709	1.236	1.8	0.163	0.0	8.93	9.8	0.008	0.509	0.275	24.43	97.72
Phosphorus (mg)	4.984	2.697	5.22	0.998	0.0	86.751	15.925	0.0	0.454	0.251	117.28	469.12
Potassium (mg)	45.568	29.214	26.28	2.617	0.0	151.176	202.738	0.06	3.305	1.018	461.975	1847.9
Sodium (mg)	9.826	8.989	0.72	0.111	0.0	558.779	320.95	290.685	0.116	0.069	1190.243	4760.972
Zinc (mg)	0.03	0.01	0.03	0.01	0.0	1.23	0.12	0.0	0.0	0.01	1.45	5.8
Copper (mg)	0.007	0.004	0.007	0.002	0.0	0.057	0.074	0.0	0.003	0.001	0.156	0.624
Manganese (mg)	0.02	0.011	0.023	0.011	n/a	0.032	0.067	0.001	0.015	0.01	0.19	0.76
Selenium (mcg)	0.0	0.0	0.1	0.1	0.0	11.3	0.1	0.0	0.0	0.0	11.7	46.8
Vitamin A, IU (IU)	2378.934	50.451	0.36	0.059	0.0	0.0	265.213	0.0	0.785	4.75	2700.551	10802.204
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	118.904	2.472	0.0	0.0	0.0	0.0	13.475	0.0	0.039	0.238	135.128	540.512
Beta Carotene (mcg)	1179.784	30.338	0.18	0.033	0.0	n/a	158.638	0.0	0.41	2.83	1372.212	5488.848
Vitamin E (mg)	0.09	0.03	0.0	0.0	0.63	n/a	0.87	0.0	0.0	0.01	1.64	6.56
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.142	0.0	0.0	0.0	0.0	n/a	8562.138	0.0	0.016	0.0	8562.296	34249.184
Lutein + zeaxanthin (mcg)	36.454	31.799	0.72	0.104	0.0	n/a	14.088	0.0	0.538	1.078	84.781	339.124
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	n/a	n/a	0.01	n/a	0.0	n/a	0.01	0.04
Tocopherol, gamma (mg)	0.0	0.0	0.0	n/a	n/a	n/a	0.06	n/a	0.01	n/a	0.07	0.28
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.8	0.3	1.3	0.2	0.0	0.6	4.3	0.0	0.1	0.1	7.8	31.2
Thiamin (mg)	0.01	0.002	0.009	0.001	0.0	0.319	0.012	0.0	0.0	0.001	0.355	1.42
Riboflavin (mg)	0.009	0.007	0.005	0.001	0.0	0.096	0.043	0.0	0.001	0.001	0.161	0.644
Niacin (mg)	0.14	0.036	0.022	0.005	0.0	2.194	0.6	0.0	0.003	0.006	3.005	12.02
Pantothenic acid (mg)	0.038	0.028	0.022	0.004	0.0	0.287	0.19	0.0	n/a	n/a	0.569	2.276
Vitamin B-6 (mg)	0.02	0.008	0.022	0.008	0.0	0.121	0.061	0.0	0.001	0.001	0.242	0.968
Folate (mcg)	2.706	4.045	3.42	0.02	0.0	1.276	6.738	0.0	0.026	0.343	18.572	74.288
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.63	0.0	0.0	0.0	0.0	0.63	2.52
Choline (mg)	1.3	0.7	1.1	0.2	n/a	n/a	6.1	0.0	0.0	0.1	9.3	37.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.001	0.002	0.0	0.0	0.089	0.006	0.0	n/a	0.0	0.1	0.4
Threonine (g)	0.027	0.002	0.004	0.001	0.0	0.376	0.025	0.0	n/a	0.0	0.435	1.74
Isoleucine (g)	0.011	0.002	0.002	0.001	0.0	0.389	0.018	0.0	n/a	0.001	0.425	1.7
Leucine (g)	0.014	0.003	0.005	0.002	0.0	0.689	0.025	0.0	n/a	0.001	0.739	2.956
Lysine (g)	0.014	0.003	0.007	0.002	0.0	0.708	0.025	0.0	n/a	0.0	0.759	3.036
Methionine (g)	0.003	0.001	0.0	0.001	0.0	0.242	0.006	0.0	n/a	n/a	0.253	1.012
Cystine (g)	0.011	0.0	0.0	0.0	0.0	0.102	0.006	0.0	n/a	n/a	0.12	0.48
Phenylalanine (g)	0.009	0.002	0.005	0.001	0.0	0.344	0.061	0.0	n/a	n/a	0.423	1.692
Tyrosine (g)	0.006	0.001	0.002	0.001	0.0	0.281	0.012	0.0	n/a	n/a	0.302	1.208
Valine (g)	0.01	0.003	0.004	0.002	0.0	0.434	0.018	0.0	n/a	0.001	0.472	1.888
Arginine (g)	0.013	0.002	0.018	0.004	0.0	0.593	0.018	0.0	n/a	n/a	0.649	2.596
Histidine (g)	0.006	0.001	0.002	0.001	0.0	0.281	0.012	0.0	n/a	n/a	0.302	1.208
Alanine (g)	0.016	0.002	0.004	0.001	0.0	0.574	0.025	0.0	n/a	n/a	0.621	2.484
Aspartic acid (g)	0.027	0.013	0.016	0.003	0.0	0.823	0.123	0.0	n/a	n/a	1.005	4.02
Glutamic acid (g)	0.053	0.01	0.047	0.005	0.0	1.352	0.398	0.0	n/a	n/a	1.865	7.46
Glycine (g)	0.007	0.002	0.005	0.001	0.0	0.631	0.018	0.0	n/a	n/a	0.666	2.664
Proline (g)	0.007	0.002	0.002	0.001	0.0	0.453	0.012	0.0	n/a	n/a	0.477	1.908
Serine (g)	0.007	0.002	0.004	0.001	0.0	0.37	0.025	0.0	n/a	n/a	0.409	1.636
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	44.651	0.0	0.0	0.0	0.0	44.651	178.604
Trans Fat (g)	0.0	n/a	n/a	n/a	0.175	n/a	n/a	n/a	n/a	n/a	0.175	0.7
Saturated Fat (g)	0.006	0.004	0.007	0.001	0.505	6.589	0.018	0.0	0.003	0.003	7.137	28.548
Phytosterols (mg)	n/a	0.674	2.7	n/a	17.0	0.0	n/a	0.0	0.242	0.204	20.819	83.276
Monounsaturated Fat (g)	0.001	0.003	0.002	0.0	1.546	8.624	0.018	0.0	0.003	0.001	10.198	40.792
Polyunsaturated (g)	0.017	0.009	0.004	0.002	4.43	1.965	0.043	0.0	0.003	0.001	6.473	25.892