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Receta Beans, Bows, Meatball, Tomato Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Uncooked bow tie pasta
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
onion
2.25g
egg
11.0g
bread crumbs
13.5g
parmesan cheese
2.5g
parsley
0.9g
garlic
0.18g
beef
56.7g
tomatoes
106.31g
beef broth
30.0g
garbanzo beans
56.7g
water
118.5g
seasonings
1.23g
spinach
10.8g
mushrooms
16.97g
Total Per Serving Total for Recipe
Protein (g) 0.02 1.38 1.8 0.96 0.03 0.03 10.54 0.83 0.34 2.81 0.0 0.19 0.31 0.52 19.77 79.08
Total Fat (g) 0.0 1.09 0.72 0.72 0.01 0.0 8.51 0.14 0.07 0.65 0.0 0.33 0.04 0.06 12.32 49.28
Carbohydrates (g) 0.21 0.08 9.72 0.1 0.06 0.13 0.0 4.25 0.01 12.82 0.0 0.0 0.39 0.56 28.33 113.32
Ash (g) 0.01 0.09 0.39 0.2 0.02 0.01 0.52 0.86 0.32 0.91 0.12 0.03 0.19 0.14 3.8 15.2
Calories (kcal) 0.9 15.73 53.325 10.775 0.325 0.581 121.905 18.073 2.1 67.473 0.0 3.747 2.484 3.734 301.152 1204.608
Starch (g) 0.0 n/a 8.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 8.05 32.2
Sucrose (g) 0.02 0.01 0.0 0.0 n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.0 0.06 0.24
Glucose (dextrose) (g) 0.04 0.02 0.25 0.0 n/a n/a n/a 1.17 n/a n/a n/a n/a 0.01 0.25 1.75 7.0
Fructose (g) 0.03 0.01 0.33 0.0 n/a n/a n/a 1.35 n/a n/a n/a n/a 0.02 0.03 1.77 7.08
Lactose (g) 0.0 0.01 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.02 0.08
Maltose (g) 0.0 0.01 0.26 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.28 1.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.0 8.34 0.88 0.52 0.79 0.01 37.26 100.23 29.27 39.51 118.38 0.69 9.87 15.69 363.46 1453.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 0.08 0.84 0.02 0.01 0.04 0.0 2.53 0.0 n/a 0.0 0.0 0.05 0.28 3.95 15.8
Galactose (g) 0.0 0.01 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.0 0.03 0.12
Dietary Fiber (g) 0.0 0.0 0.6 0.0 0.0 0.0 0.0 1.1 0.0 2.5 0.0 0.0 0.2 0.2 4.7 18.8
Calcium (mg) 0.518 5.83 24.705 27.725 1.245 0.14 8.505 32.957 1.8 18.144 3.555 0.111 10.692 0.509 136.436 545.744
Iron (mg) 0.0 0.2 0.65 0.02 0.06 0.0 1.19 1.03 0.05 0.77 0.0 0.01 0.29 0.08 4.37 17.48
Magnesium (mg) 0.225 1.32 5.805 0.95 0.451 0.102 10.206 11.694 0.6 16.443 1.185 0.173 8.532 1.528 59.213 236.852
Phosphorus (mg) 0.653 21.01 22.275 18.225 0.523 0.73 96.957 20.199 3.9 51.03 0.0 1.664 5.292 14.598 257.056 1028.224
Potassium (mg) 3.285 14.74 26.46 3.125 5.0 1.927 167.265 199.868 16.2 97.524 0.0 3.057 60.264 53.98 652.694 2610.776
Sodium (mg) 0.09 15.4 98.82 38.225 0.505 0.046 37.422 152.027 97.8 169.533 4.74 7.839 8.532 0.849 631.827 2527.308
Zinc (mg) 0.0 0.12 0.2 0.1 0.01 0.0 2.54 0.15 0.0 0.6 0.01 0.03 0.06 0.09 3.91 15.64
Copper (mg) 0.001 0.011 0.035 0.006 0.001 0.0 0.04 0.074 0.0 0.096 0.012 0.001 0.014 0.054 0.346 1.384
Manganese (mg) 0.003 0.004 0.124 0.002 0.001 0.001 0.006 0.085 0.003 0.34 0.0 0.0 0.097 0.008 0.676 2.704
Selenium (mcg) 0.0 3.5 3.4 0.4 0.0 0.1 9.0 0.1 0.2 1.6 0.0 0.0 0.1 1.6 20.0 80.0
Vitamin A, IU (IU) 0.045 53.57 0.0 11.05 76.027 0.0 0.0 124.386 0.0 11.907 0.0 0.924 1012.716 0.0 1290.625 5162.5
Retinol (mcg) 0.0 15.29 0.0 2.925 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.136 0.0 0.0 18.351 73.404
Vitamin A, RAE (mcg_RAE) 0.0 15.4 0.0 3.0 3.8 0.0 0.0 6.379 0.0 0.567 0.0 0.16 50.652 0.0 79.958 319.832
Beta Carotene (mcg) 0.023 1.1 0.0 0.775 45.612 0.0 0.0 74.419 0.0 6.804 0.0 0.136 607.608 0.0 736.476 2945.904
Vitamin E (mg) 0.0 0.11 0.01 0.01 0.01 0.0 0.21 0.72 0.0 n/a 0.0 0.0 0.22 0.0 1.29 5.16
Vitamin D (IU) n/a 3.85 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.641 n/a 3.055 7.546 30.184
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2941.667 0.0 0.0 0.0 0.136 0.0 0.0 2941.802 11767.208
Lutein + zeaxanthin (mcg) 0.09 36.41 0.0 0.0 50.188 0.0 0.0 91.429 0.0 0.0 0.0 0.0 1317.384 0.0 1495.501 5982.004
Tocopherol, beta (mg) 0.0 0.0 0.01 n/a 0.0 0.0 n/a 0.01 n/a n/a n/a 0.0 0.0 0.0 0.02 0.08
Tocopherol, gamma (mg) 0.0 0.06 0.1 n/a 0.0 0.0 n/a 0.05 n/a n/a n/a 0.0 0.02 0.0 0.24 0.96
Tocopherol, delta (mg) 0.0 0.0 0.02 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.03 0.12
Vitamin C (mg) 0.2 0.0 0.0 0.0 1.2 0.0 0.0 9.9 0.0 2.2 0.0 0.0 3.0 0.4 16.8 67.2
Thiamin (mg) 0.001 0.008 0.131 0.001 0.001 0.001 0.023 0.053 0.0 0.017 0.0 0.003 0.009 0.014 0.261 1.044
Riboflavin (mg) 0.001 0.053 0.054 0.012 0.001 0.0 0.085 0.064 0.006 0.017 0.0 0.001 0.021 0.068 0.383 1.532
Niacin (mg) 0.003 0.008 0.895 0.003 0.012 0.001 2.637 0.755 0.234 0.079 0.0 0.058 0.078 0.613 5.374 21.496
Pantothenic acid (mg) 0.003 0.158 0.074 0.008 0.004 n/a 0.312 0.128 0.006 0.17 0.0 0.008 0.008 0.255 1.133 4.532
Vitamin B-6 (mg) 0.003 0.015 0.016 0.001 0.001 0.005 0.198 0.117 0.003 0.266 0.0 0.004 0.022 0.017 0.669 2.676
Folate (mcg) 0.428 5.17 14.445 0.25 1.372 0.004 3.402 8.505 0.6 37.989 0.0 0.012 20.952 2.716 95.844 383.376
Vitamin B-12 (mcg) 0.0 0.14 0.05 0.06 0.0 0.0 1.23 0.0 0.02 0.0 0.0 0.01 0.0 0.01 1.51 6.04
Choline (mg) 0.1 27.6 2.0 0.4 0.1 0.1 34.7 7.4 0.9 18.5 0.0 0.7 1.9 2.9 97.4 389.6
Folic acid (mcg) 0.0 0.0 11.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.07 44.28
Tryptophan (g) 0.0 0.019 0.022 0.013 0.0 0.0 0.057 0.011 n/a 0.028 n/a 0.001 0.004 0.007 0.163 0.652
Threonine (g) 0.0 0.062 0.058 0.037 0.001 0.001 0.408 0.043 n/a 0.102 n/a 0.007 0.013 0.019 0.75 3.0
Isoleucine (g) 0.0 0.074 0.073 0.049 0.001 0.001 0.465 0.021 n/a 0.119 n/a 0.008 0.016 0.014 0.841 3.364
Leucine (g) 0.001 0.12 0.13 0.093 0.002 0.002 0.822 0.032 n/a 0.198 n/a 0.013 0.024 0.02 1.457 5.828
Lysine (g) 0.001 0.1 0.058 0.075 0.002 0.001 0.873 0.032 n/a 0.187 n/a 0.015 0.018 0.019 1.38 5.52
Methionine (g) 0.0 0.042 0.031 0.026 0.0 0.001 0.272 0.011 n/a 0.04 n/a 0.004 0.005 0.005 0.436 1.744
Cystine (g) 0.0 0.03 0.038 0.003 0.0 0.0 0.108 0.011 n/a 0.04 n/a 0.002 0.004 0.002 0.237 0.948
Phenylalanine (g) 0.001 0.075 0.089 0.052 0.001 0.001 0.408 0.032 n/a 0.153 n/a 0.007 0.014 0.015 0.848 3.392
Tyrosine (g) 0.0 0.055 0.054 0.058 0.001 0.0 0.323 0.021 n/a 0.068 n/a 0.005 0.012 0.007 0.605 2.42
Valine (g) 0.0 0.095 0.081 0.063 0.002 0.001 0.516 0.021 n/a 0.119 n/a 0.009 0.017 0.039 0.963 3.852
Arginine (g) 0.002 0.09 0.074 0.039 0.001 0.003 0.686 0.021 n/a 0.266 n/a 0.011 0.017 0.014 1.226 4.904
Histidine (g) 0.0 0.034 0.041 0.027 0.001 0.001 0.346 0.021 n/a 0.079 n/a 0.007 0.006 0.01 0.573 2.292
Alanine (g) 0.0 0.081 0.065 0.029 0.002 0.001 0.658 0.032 n/a 0.119 n/a 0.011 0.015 0.034 1.047 4.188
Aspartic acid (g) 0.002 0.146 0.104 0.067 0.003 0.002 0.953 0.17 n/a 0.329 n/a 0.016 0.026 0.034 1.851 7.404
Glutamic acid (g) 0.006 0.185 0.556 0.218 0.002 0.004 1.582 0.51 n/a 0.493 n/a 0.027 0.037 0.058 3.678 14.712
Glycine (g) 0.001 0.047 0.066 0.019 0.001 0.001 0.709 0.021 n/a 0.119 n/a 0.011 0.014 0.015 1.025 4.1
Proline (g) 0.0 0.056 0.185 0.116 0.002 0.0 0.533 0.021 n/a 0.113 n/a 0.009 0.012 0.014 1.061 4.244
Serine (g) 0.0 0.107 0.089 0.057 0.001 0.001 0.42 0.032 n/a 0.142 n/a 0.007 0.011 0.015 0.882 3.528
Cholesterol (mg) 0.0 46.53 0.0 2.2 0.0 0.0 38.556 0.0 0.0 0.0 0.0 0.887 0.0 0.0 88.173 352.692
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.533 n/a n/a n/a n/a 0.003 n/a n/a 0.536 2.144
Saturated Fat (g) 0.001 0.341 0.162 0.433 0.001 0.0 3.328 0.021 0.033 0.068 0.0 0.108 0.006 0.007 4.51 18.04
Phytosterols (mg) 0.338 n/a 1.08 n/a 0.045 0.014 n/a n/a n/a n/a n/a n/a 0.972 n/a 2.449 9.796
Monounsaturated Fat (g) 0.0 0.419 0.138 0.21 0.003 0.0 3.72 0.021 0.027 0.147 0.0 0.146 0.001 0.0 4.831 19.324
Polyunsaturated (g) 0.0 0.15 0.278 0.029 0.001 0.001 0.244 0.053 0.003 0.289 0.0 0.044 0.018 0.024 1.134 4.536