Receta Beans & Franks Bake - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
pork
89.39g |
dogs
32.06g |
onion
4.5g |
sugar
6.88g |
mustard
1.25g |
sauce
1.3g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 19.49 | 3.83 | 0.05 | 0.01 | 0.05 | 0.0 | 23.43 | 187.44 |
| Total Fat (g) | 5.79 | 9.74 | 0.0 | 0.0 | 0.05 | 0.0 | 15.59 | 124.72 |
| Carbohydrates (g) | 0.0 | 1.39 | 0.42 | 6.74 | 0.07 | 0.47 | 9.09 | 72.72 |
| Ash (g) | 0.88 | n/a | 0.02 | 0.03 | 0.05 | 0.04 | 1.01 | 8.08 |
| Calories (kcal) | 135.867 | 109.333 | 1.8 | 26.125 | 0.838 | 1.954 | 275.916 | 2207.328 |
| Starch (g) | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.08 |
| Sucrose (g) | n/a | n/a | 0.04 | 6.5 | 0.0 | n/a | 6.55 | 52.4 |
| Glucose (dextrose) (g) | n/a | n/a | 0.09 | 0.09 | 0.01 | n/a | 0.19 | 1.52 |
| Fructose (g) | n/a | n/a | 0.06 | 0.08 | 0.0 | n/a | 0.14 | 1.12 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 64.34 | 16.03 | 4.01 | 0.09 | 1.03 | 0.79 | 86.3 | 690.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 1.16 | 0.19 | 6.67 | 0.01 | 0.34 | 8.37 | 66.96 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 |
| Calcium (mg) | 4.469 | 4.809 | 1.035 | 5.706 | 0.725 | 0.156 | 16.901 | 135.208 |
| Iron (mg) | 0.69 | 0.52 | 0.01 | 0.05 | 0.02 | 0.0 | 1.28 | 10.24 |
| Magnesium (mg) | 19.665 | 4.489 | 0.45 | 0.619 | 0.613 | 0.156 | 25.991 | 207.928 |
| Phosphorus (mg) | 185.029 | 51.941 | 1.305 | 0.275 | 1.325 | 0.221 | 240.097 | 1920.776 |
| Potassium (mg) | 376.315 | 50.659 | 6.57 | 9.144 | 1.725 | 2.709 | 447.122 | 3576.976 |
| Sodium (mg) | 40.224 | 369.36 | 0.18 | 1.925 | 14.188 | 14.575 | 440.451 | 3523.608 |
| Zinc (mg) | 1.51 | 0.84 | 0.01 | 0.0 | 0.01 | 0.0 | 2.37 | 18.96 |
| Copper (mg) | 0.054 | 0.064 | 0.002 | 0.003 | 0.001 | 0.001 | 0.125 | 1.0 |
| Manganese (mg) | 0.009 | n/a | 0.006 | 0.004 | 0.005 | 0.003 | 0.027 | 0.216 |
| Selenium (mcg) | 31.6 | 2.8 | 0.0 | 0.1 | 0.4 | 0.0 | 35.0 | 280.0 |
| Vitamin A, IU (IU) | 6.257 | n/a | 0.09 | 0.0 | 0.888 | 3.061 | 10.295 | 82.36 |
| Retinol (mcg) | 1.788 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.788 | 14.304 |
| Vitamin A, RAE (mcg_RAE) | 1.788 | 0.0 | 0.0 | 0.0 | 0.05 | 0.156 | 1.994 | 15.952 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.045 | 0.0 | 0.363 | 1.81 | 2.218 | 17.744 |
| Vitamin E (mg) | 0.16 | 0.06 | 0.0 | 0.0 | 0.0 | 0.01 | 0.23 | 1.84 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 57.714 | 57.714 | 461.712 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.18 | 0.0 | 0.225 | 0.0 | 0.405 | 3.24 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | 0.03 | n/a | 0.03 | 0.24 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.3 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.6 | 4.8 |
| Thiamin (mg) | 0.769 | 0.013 | 0.002 | 0.0 | 0.004 | 0.0 | 0.788 | 6.304 |
| Riboflavin (mg) | 0.241 | 0.048 | 0.001 | 0.0 | 0.0 | 0.0 | 0.292 | 2.336 |
| Niacin (mg) | 4.505 | 0.728 | 0.005 | 0.008 | 0.007 | 0.006 | 5.259 | 42.072 |
| Pantothenic acid (mg) | 0.688 | n/a | 0.005 | 0.009 | 0.004 | 0.001 | 0.707 | 5.656 |
| Vitamin B-6 (mg) | 0.42 | 0.026 | 0.005 | 0.003 | 0.001 | 0.001 | 0.455 | 3.64 |
| Folate (mcg) | 6.257 | 1.603 | 0.855 | 0.069 | 0.088 | 0.026 | 8.897 | 71.176 |
| Vitamin B-12 (mcg) | 0.47 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.97 | 7.76 |
| Choline (mg) | n/a | 11.2 | 0.3 | 0.2 | 0.3 | 0.0 | 12.0 | 96.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.25 | n/a | 0.0 | n/a | 0.0 | n/a | 0.251 | 2.008 |
| Threonine (g) | 0.894 | n/a | 0.001 | n/a | 0.002 | n/a | 0.897 | 7.176 |
| Isoleucine (g) | 0.912 | n/a | 0.0 | n/a | 0.002 | n/a | 0.914 | 7.312 |
| Leucine (g) | 1.564 | n/a | 0.001 | n/a | 0.004 | n/a | 1.569 | 12.552 |
| Lysine (g) | 1.752 | n/a | 0.002 | n/a | 0.003 | n/a | 1.757 | 14.056 |
| Methionine (g) | 0.518 | n/a | 0.0 | n/a | 0.001 | n/a | 0.519 | 4.152 |
| Cystine (g) | 0.25 | n/a | 0.0 | n/a | 0.001 | n/a | 0.251 | 2.008 |
| Phenylalanine (g) | 0.778 | n/a | 0.001 | n/a | 0.002 | n/a | 0.781 | 6.248 |
| Tyrosine (g) | 0.679 | n/a | 0.0 | n/a | 0.002 | n/a | 0.682 | 5.456 |
| Valine (g) | 1.055 | n/a | 0.001 | n/a | 0.003 | n/a | 1.058 | 8.464 |
| Arginine (g) | 1.216 | n/a | 0.005 | n/a | 0.003 | n/a | 1.223 | 9.784 |
| Histidine (g) | 0.778 | n/a | 0.0 | n/a | 0.002 | n/a | 0.78 | 6.24 |
| Alanine (g) | 1.135 | n/a | 0.001 | n/a | 0.002 | n/a | 1.138 | 9.104 |
| Aspartic acid (g) | 1.806 | n/a | 0.004 | n/a | 0.005 | n/a | 1.815 | 14.52 |
| Glutamic acid (g) | 3.048 | n/a | 0.012 | n/a | 0.009 | n/a | 3.069 | 24.552 |
| Glycine (g) | 0.93 | n/a | 0.001 | n/a | 0.003 | n/a | 0.934 | 7.472 |
| Proline (g) | 0.787 | n/a | 0.0 | n/a | 0.005 | n/a | 0.792 | 6.336 |
| Serine (g) | 0.804 | n/a | 0.001 | n/a | 0.003 | n/a | 0.808 | 6.464 |
| Cholesterol (mg) | 49.162 | 17.634 | 0.0 | 0.0 | 0.0 | 0.0 | 66.797 | 534.376 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 2.002 | 3.815 | 0.002 | 0.0 | 0.003 | 0.0 | 5.823 | 46.584 |
| Phytosterols (mg) | n/a | n/a | 0.675 | n/a | n/a | n/a | 0.675 | 5.4 |
| Monounsaturated Fat (g) | 2.619 | 4.736 | 0.0 | 0.0 | 0.033 | 0.001 | 7.389 | 59.112 |
| Polyunsaturated (g) | 0.626 | 0.391 | 0.001 | 0.0 | 0.012 | 0.002 | 1.032 | 8.256 |