Receta Beans 'N Wiener Biscuit Casserole - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
wieners
45.36g |
pork
36.91g |
ketchup
12.0g |
onion
7.2g |
sugar
0.96g |
biscuits
22.18g |
cheddar cheese
11.3g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 5.23 | 8.05 | 0.21 | 0.08 | 0.0 | 1.39 | 2.81 | 17.76 | 177.6 |
| Total Fat (g) | 12.54 | 2.39 | 0.04 | 0.01 | 0.0 | 0.69 | 3.74 | 19.41 | 194.1 |
| Carbohydrates (g) | 0.78 | 0.0 | 3.02 | 0.67 | 0.94 | 10.05 | 0.14 | 15.61 | 156.1 |
| Ash (g) | 1.43 | 0.36 | 0.44 | 0.03 | 0.0 | 1.0 | 0.44 | 3.7 | 37.0 |
| Calories (kcal) | 138.345 | 56.1 | 11.64 | 2.88 | 3.648 | 51.901 | 45.539 | 310.053 | 3100.53 |
| Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | 0.07 | 0.91 | n/a | 0.03 | 1.01 | 10.1 |
| Glucose (dextrose) (g) | n/a | n/a | 1.41 | 0.14 | 0.01 | n/a | n/a | 1.56 | 15.6 |
| Fructose (g) | n/a | n/a | 1.11 | 0.09 | 0.01 | n/a | n/a | 1.22 | 12.2 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.03 | 0.03 | 0.3 |
| Maltose (g) | n/a | n/a | 0.21 | 0.0 | 0.0 | n/a | 0.02 | 0.22 | 2.2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 25.38 | 26.57 | 8.3 | 6.42 | 0.01 | 9.01 | 4.15 | 79.83 | 798.3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 2.73 | 0.31 | 0.93 | 1.39 | 0.06 | 5.41 | 54.1 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.5 | 5.0 |
| Calcium (mg) | 4.989 | 1.845 | 2.16 | 1.656 | 0.797 | n/a | 81.473 | 92.921 | 929.21 |
| Iron (mg) | 0.52 | 0.28 | 0.06 | 0.02 | 0.01 | 0.5 | 0.08 | 1.46 | 14.6 |
| Magnesium (mg) | 4.536 | 8.12 | 2.28 | 0.72 | 0.086 | n/a | 3.164 | 18.906 | 189.06 |
| Phosphorus (mg) | 39.009 | 76.4 | 3.96 | 2.088 | 0.038 | n/a | 57.856 | 179.351 | 1793.51 |
| Potassium (mg) | 75.75 | 155.383 | 45.84 | 10.512 | 1.277 | n/a | 11.074 | 299.835 | 2998.35 |
| Sodium (mg) | 508.021 | 16.609 | 133.68 | 0.288 | 0.269 | 197.624 | 70.173 | 926.663 | 9266.63 |
| Zinc (mg) | 0.83 | 0.62 | 0.03 | 0.01 | 0.0 | n/a | 0.35 | 1.85 | 18.5 |
| Copper (mg) | 0.036 | 0.022 | 0.022 | 0.003 | 0.0 | n/a | 0.003 | 0.087 | 0.87 |
| Manganese (mg) | 0.014 | 0.004 | 0.016 | 0.009 | 0.001 | n/a | 0.001 | 0.044 | 0.44 |
| Selenium (mcg) | 6.3 | 13.1 | 0.0 | 0.0 | 0.0 | n/a | 1.6 | 21.0 | 210.0 |
| Vitamin A, IU (IU) | 26.308 | 2.584 | 111.96 | 0.144 | 0.0 | n/a | 113.226 | 254.222 | 2542.22 |
| Retinol (mcg) | 8.165 | 0.738 | 0.0 | 0.0 | 0.0 | n/a | 29.154 | 38.057 | 380.57 |
| Vitamin A, RAE (mcg_RAE) | 8.165 | 0.738 | 5.64 | 0.0 | 0.0 | n/a | 29.945 | 44.488 | 444.88 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 67.2 | 0.072 | 0.0 | n/a | 9.605 | 76.877 | 768.77 |
| Vitamin E (mg) | 0.11 | 0.07 | 0.18 | 0.0 | 0.0 | n/a | 0.03 | 0.39 | 3.9 |
| Vitamin D (IU) | 16.329 | n/a | n/a | n/a | n/a | n/a | 1.356 | 17.685 | 176.85 |
| Lycopene (mcg) | 0.0 | 0.0 | 2005.08 | 0.0 | 0.0 | n/a | 0.0 | 2005.08 | 20050.8 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.288 | 0.0 | n/a | 0.0 | 0.288 | 2.88 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.2 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.1 | 1.8 | 0.5 | 0.0 | n/a | 0.0 | 2.5 | 25.0 |
| Thiamin (mg) | 0.091 | 0.317 | 0.001 | 0.004 | 0.0 | n/a | 0.003 | 0.416 | 4.16 |
| Riboflavin (mg) | 0.054 | 0.1 | 0.016 | 0.002 | 0.0 | n/a | 0.043 | 0.215 | 2.15 |
| Niacin (mg) | 1.193 | 1.86 | 0.172 | 0.009 | 0.001 | n/a | 0.009 | 3.243 | 32.43 |
| Pantothenic acid (mg) | 0.159 | 0.284 | 0.006 | 0.009 | 0.001 | n/a | 0.046 | 0.505 | 5.05 |
| Vitamin B-6 (mg) | 0.059 | 0.173 | 0.018 | 0.009 | 0.0 | n/a | 0.008 | 0.267 | 2.67 |
| Folate (mcg) | 1.814 | 2.584 | 1.2 | 1.368 | 0.01 | n/a | 2.034 | 9.01 | 90.1 |
| Vitamin B-12 (mcg) | 0.59 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.09 | 0.88 | 8.8 |
| Choline (mg) | 19.6 | n/a | 1.5 | 0.4 | 0.0 | n/a | 1.9 | 23.4 | 234.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.054 | 0.103 | 0.002 | 0.001 | n/a | n/a | 0.036 | 0.197 | 1.97 |
| Threonine (g) | 0.213 | 0.369 | 0.007 | 0.001 | n/a | n/a | 0.101 | 0.691 | 6.91 |
| Isoleucine (g) | 0.213 | 0.376 | 0.006 | 0.001 | n/a | n/a | 0.175 | 0.772 | 7.72 |
| Leucine (g) | 0.381 | 0.646 | 0.01 | 0.002 | n/a | n/a | 0.27 | 1.309 | 13.09 |
| Lysine (g) | 0.413 | 0.723 | 0.01 | 0.003 | n/a | n/a | 0.234 | 1.383 | 13.83 |
| Methionine (g) | 0.122 | 0.214 | 0.002 | 0.0 | n/a | n/a | 0.073 | 0.412 | 4.12 |
| Cystine (g) | 0.054 | 0.103 | 0.002 | 0.0 | n/a | n/a | 0.015 | 0.175 | 1.75 |
| Phenylalanine (g) | 0.191 | 0.321 | 0.007 | 0.002 | n/a | n/a | 0.148 | 0.669 | 6.69 |
| Tyrosine (g) | 0.159 | 0.281 | 0.005 | 0.001 | n/a | n/a | 0.136 | 0.58 | 5.8 |
| Valine (g) | 0.24 | 0.436 | 0.007 | 0.001 | n/a | n/a | 0.188 | 0.872 | 8.72 |
| Arginine (g) | 0.322 | 0.502 | 0.006 | 0.007 | n/a | n/a | 0.106 | 0.943 | 9.43 |
| Histidine (g) | 0.163 | 0.321 | 0.005 | 0.001 | n/a | n/a | 0.098 | 0.588 | 5.88 |
| Alanine (g) | 0.29 | 0.469 | 0.011 | 0.001 | n/a | n/a | 0.079 | 0.85 | 8.5 |
| Aspartic acid (g) | 0.445 | 0.746 | 0.042 | 0.006 | n/a | n/a | 0.181 | 1.419 | 14.19 |
| Glutamic acid (g) | 0.739 | 1.259 | 0.132 | 0.019 | n/a | n/a | 0.688 | 2.837 | 28.37 |
| Glycine (g) | 0.259 | 0.384 | 0.006 | 0.002 | n/a | n/a | 0.049 | 0.699 | 6.99 |
| Proline (g) | 0.213 | 0.325 | 0.007 | 0.001 | n/a | n/a | 0.318 | 0.863 | 8.63 |
| Serine (g) | 0.191 | 0.332 | 0.008 | 0.001 | n/a | n/a | 0.165 | 0.698 | 6.98 |
| Cholesterol (mg) | 22.68 | 20.299 | 0.0 | 0.0 | 0.0 | 0.0 | 11.865 | 54.844 | 548.44 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.122 | n/a | 0.122 | 1.22 |
| Saturated Fat (g) | 4.885 | 0.827 | 0.005 | 0.003 | 0.0 | 0.104 | 2.383 | 8.207 | 82.07 |
| Phytosterols (mg) | 0.0 | n/a | 0.84 | 1.08 | n/a | n/a | n/a | 1.92 | 19.2 |
| Monounsaturated Fat (g) | 6.201 | 1.081 | 0.006 | 0.001 | 0.0 | n/a | 1.061 | 8.35 | 83.5 |
| Polyunsaturated (g) | 1.238 | 0.258 | 0.016 | 0.001 | 0.0 | n/a | 0.106 | 1.62 | 16.2 |