Receta Beans With Sausages And Tomatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 lrg spicy pork sausages
1 x bouquet garni (knot 3 sprigs thyme, 1 sprig rosemary, 2 sage leaves and 4 sprigs parsley together in cheesecloth)
2 lrg tomatoes peeled, seeded, and quartered (or possibly liquid removed 14-ounce can minced tomatoes)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		kidney
96.0g 		duck fat
14.18g 		pork sausages
0.0g 		bacon
14.18g 		onion
16.88g 		bouquet garni
0.0g 		garlics
1.31g 		sea salt
0.75g 		carrots
16.02g 		parsley
0.45g 		Total Per Serving Total for Recipe
Protein (g) 5.01 0.0 n/a 1.64 0.19 n/a 0.08 0.0 0.15 0.01 7.09 56.72
Total Fat (g) 0.58 14.15 n/a 6.38 0.02 n/a 0.01 0.0 0.04 0.0 21.17 169.36
Carbohydrates (g) 13.92 0.0 n/a 0.09 1.58 n/a 0.43 0.0 1.53 0.03 17.58 140.64
Ash (g) 1.57 0.0 n/a 0.36 0.06 n/a 0.02 0.75 0.16 0.01 2.92 23.36
Calories (kcal) 80.64 127.575 n/a 64.922 6.75 n/a 1.944 0.0 6.568 0.162 288.562 2308.496
Starch (g) 8.54 n/a n/a n/a 0.0 n/a n/a n/a 0.23 n/a 8.77 70.16
Sucrose (g) 1.78 n/a n/a n/a 0.17 n/a n/a n/a 0.58 n/a 2.52 20.16
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.33 n/a n/a n/a 0.09 n/a 0.43 3.44
Fructose (g) 0.0 n/a n/a n/a 0.22 n/a n/a n/a 0.09 n/a 0.31 2.48
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 74.92 0.03 n/a 5.7 15.04 n/a 0.76 0.0 14.14 0.4 110.99 887.92
Caffeine (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.78 n/a n/a 0.0 0.72 n/a 0.01 0.0 0.76 0.0 3.27 26.16
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 5.1 0.0 n/a 0.0 0.3 n/a 0.0 0.0 0.4 0.0 5.9 47.2
Calcium (mg) 32.64 0.0 n/a 0.851 3.881 n/a 2.362 0.18 5.287 0.623 45.823 366.584
Iron (mg) 1.12 0.0 n/a 0.07 0.04 n/a 0.02 0.0 0.05 0.03 1.33 10.64
Magnesium (mg) 25.92 0.0 n/a 1.701 1.688 n/a 0.326 0.008 1.922 0.226 31.79 254.32
Phosphorus (mg) 86.4 0.0 n/a 26.649 4.894 n/a 1.997 0.0 5.607 0.262 125.808 1006.464
Potassium (mg) 227.52 0.0 n/a 29.484 24.638 n/a 5.233 0.06 51.264 2.5 340.698 2725.584
Sodium (mg) 284.16 0.0 n/a 118.078 0.675 n/a 0.222 290.685 11.054 0.253 705.126 5641.008
Zinc (mg) 0.44 0.0 n/a 0.17 0.03 n/a 0.02 0.0 0.04 0.0 0.7 5.6
Copper (mg) 0.134 n/a n/a 0.01 0.007 n/a 0.004 0.0 0.008 0.001 0.164 1.312
Manganese (mg) 0.163 n/a n/a 0.003 0.022 n/a 0.022 0.001 0.022 0.001 0.234 1.872
Selenium (mcg) 0.9 0.0 n/a 2.9 0.1 n/a 0.2 0.0 0.0 0.0 4.0 32.0
Vitamin A, IU (IU) 0.0 0.0 n/a 5.245 0.338 n/a 0.117 0.0 2676.301 38.013 2720.014 21760.112
Retinol (mcg) 0.0 0.0 n/a 1.559 0.0 n/a 0.0 0.0 0.0 0.0 1.559 12.472
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 1.559 0.0 n/a 0.0 0.0 133.767 1.9 137.226 1097.808
Beta Carotene (mcg) n/a n/a n/a 0.0 0.169 n/a 0.065 0.0 1327.257 22.806 1350.297 10802.376
Vitamin E (mg) 0.02 0.38 n/a 0.04 0.0 n/a 0.0 0.0 0.11 0.0 0.55 4.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.16 0.0 0.16 1.28
Lutein + zeaxanthin (mcg) n/a n/a n/a 0.0 0.675 n/a 0.209 0.0 41.011 25.094 66.989 535.912
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.66 n/a n/a 0.01 0.0 n/a n/a n/a 0.0 0.0 0.68 5.44
Tocopherol, delta (mg) 0.02 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.02 0.16
Vitamin C (mg) 1.2 0.0 n/a 0.0 1.2 n/a 0.4 0.0 0.9 0.6 4.4 35.2
Thiamin (mg) 0.115 0.0 n/a 0.04 0.008 n/a 0.003 0.0 0.011 0.0 0.178 1.424
Riboflavin (mg) 0.048 0.0 n/a 0.016 0.005 n/a 0.001 0.0 0.01 0.0 0.08 0.64
Niacin (mg) 0.394 0.0 n/a 0.543 0.02 n/a 0.009 0.0 0.157 0.006 1.129 9.032
Pantothenic acid (mg) 0.134 0.0 n/a 0.074 0.02 n/a 0.008 0.0 0.043 0.002 0.281 2.248
Vitamin B-6 (mg) 0.067 0.0 n/a 0.03 0.02 n/a 0.016 0.0 0.022 0.0 0.156 1.248
Folate (mcg) 34.56 0.0 n/a 0.284 3.206 n/a 0.039 0.0 3.044 0.686 41.819 334.552
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.8
Choline (mg) 33.5 n/a n/a 6.6 1.0 n/a 0.3 0.0 1.4 0.1 42.9 343.2
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.058 0.0 n/a 0.014 0.002 n/a 0.001 0.0 0.002 0.0 0.076 0.608
Threonine (g) 0.182 0.0 n/a 0.064 0.003 n/a 0.002 0.0 0.03 0.001 0.283 2.264
Isoleucine (g) 0.24 0.0 n/a 0.077 0.002 n/a 0.003 0.0 0.013 0.001 0.334 2.672
Leucine (g) 0.432 0.0 n/a 0.128 0.005 n/a 0.004 0.0 0.016 0.001 0.586 4.688
Lysine (g) 0.355 0.0 n/a 0.136 0.007 n/a 0.004 0.0 0.016 0.001 0.518 4.144
Methionine (g) 0.067 0.0 n/a 0.037 0.0 n/a 0.001 0.0 0.003 0.0 0.108 0.864
Cystine (g) 0.048 0.0 n/a 0.018 0.0 n/a 0.001 0.0 0.013 0.0 0.08 0.64
Phenylalanine (g) 0.298 0.0 n/a 0.065 0.005 n/a 0.002 0.0 0.01 0.001 0.381 3.048
Tyrosine (g) 0.115 0.0 n/a 0.051 0.002 n/a 0.001 0.0 0.006 0.0 0.176 1.408
Valine (g) 0.288 0.0 n/a 0.088 0.003 n/a 0.004 0.0 0.011 0.001 0.395 3.16
Arginine (g) 0.278 0.0 n/a 0.106 0.017 n/a 0.008 0.0 0.014 0.001 0.425 3.4
Histidine (g) 0.134 0.0 n/a 0.062 0.002 n/a 0.001 0.0 0.006 0.0 0.207 1.656
Alanine (g) 0.23 0.0 n/a 0.105 0.003 n/a 0.002 0.0 0.018 0.001 0.359 2.872
Aspartic acid (g) 0.634 0.0 n/a 0.155 0.015 n/a 0.006 0.0 0.03 0.001 0.841 6.728
Glutamic acid (g) 0.806 0.0 n/a 0.242 0.044 n/a 0.011 0.0 0.059 0.001 1.164 9.312
Glycine (g) 0.202 0.0 n/a 0.115 0.005 n/a 0.003 0.0 0.008 0.001 0.333 2.664
Proline (g) 0.288 0.0 n/a 0.091 0.002 n/a 0.001 0.0 0.008 0.001 0.391 3.128
Serine (g) 0.317 0.0 n/a 0.062 0.003 n/a 0.002 0.0 0.008 0.001 0.394 3.152
Cholesterol (mg) 0.0 14.175 n/a 9.639 0.0 n/a 0.0 0.0 0.0 0.0 23.814 190.512
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.134 3.926 n/a 2.125 0.007 n/a 0.001 0.0 0.006 0.001 6.201 49.608
Phytosterols (mg) n/a 0.0 n/a n/a 2.531 n/a n/a 0.0 n/a 0.023 2.554 20.432
Monounsaturated Fat (g) 0.365 8.037 n/a 2.842 0.002 n/a 0.0 0.0 0.002 0.001 11.249 89.992
Polyunsaturated (g) 0.25 1.559 n/a 0.713 0.003 n/a 0.003 0.0 0.019 0.001 2.548 20.384