Receta Bear Bumps - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	milk-chocolate chips 27.17g	granola cereal 10.17g	coconut 0.87g	Total Per Serving	Total for Recipe
Protein (g)	2.08	1.51	0.03	3.62	43.44
Total Fat (g)	8.06	2.45	0.29	10.79	129.48
Carbohydrates (g)	16.14	5.41	0.13	21.68	260.16
Ash (g)	0.48	0.25	0.01	0.74	8.88
Calories (kcal)	145.355	49.715	3.068	198.138	2377.656
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.41	0.55	0.41	1.36	16.32
Caffeine (mg)	5.434	0.0	0.0	5.434	65.208
Theobromine (mg)	55.697	0.0	0.0	55.697	668.364
Sugars (g)	13.99	2.03	0.05	16.08	192.96
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.9	0.9	0.1	1.9	22.8
Calcium (mg)	51.35	7.93	0.121	59.401	712.812
Iron (mg)	0.64	0.43	0.02	1.09	13.08
Magnesium (mg)	17.117	17.792	0.277	35.186	422.232
Phosphorus (mg)	56.512	46.36	0.979	103.851	1246.212
Potassium (mg)	101.069	54.9	3.085	159.055	1908.66
Sodium (mg)	21.464	2.542	0.173	24.179	290.148
Zinc (mg)	0.62	0.41	0.01	1.04	12.48
Copper (mg)	0.133	0.065	0.004	0.202	2.424
Manganese (mg)	0.128	0.412	0.013	0.552	6.624
Selenium (mcg)	1.2	2.8	0.1	4.1	49.2
Vitamin A, IU (IU)	52.98	1.932	0.0	54.912	658.944
Retinol (mcg)	16.03	0.0	0.0	16.03	192.36
Vitamin A, RAE (mcg_RAE)	16.03	0.102	0.0	16.131	193.572
Beta Carotene (mcg)	0.0	1.118	0.0	1.118	13.416
Vitamin E (mg)	0.14	1.13	0.0	1.27	15.24
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.63	13.928	0.0	15.558	186.696
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.25	n/a	0.0	0.25	3.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.0	0.2	2.4
Thiamin (mg)	0.03	0.075	0.001	0.106	1.272
Riboflavin (mg)	0.082	0.029	0.0	0.111	1.332
Niacin (mg)	0.106	0.218	0.005	0.328	3.936
Pantothenic acid (mg)	0.128	0.159	0.003	0.289	3.468
Vitamin B-6 (mg)	0.011	0.029	0.0	0.041	0.492
Folate (mcg)	3.26	8.337	0.225	11.822	141.864
Vitamin B-12 (mcg)	0.2	0.0	0.0	0.2	2.4
Choline (mg)	12.5	5.0	0.1	17.6	211.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.02	0.0	0.021	0.252
Threonine (g)	n/a	0.055	0.001	0.056	0.672
Isoleucine (g)	n/a	0.06	0.001	0.061	0.732
Leucine (g)	n/a	0.107	0.002	0.109	1.308
Lysine (g)	n/a	0.065	0.001	0.066	0.792
Methionine (g)	n/a	0.026	0.001	0.027	0.324
Cystine (g)	n/a	0.029	0.001	0.03	0.36
Phenylalanine (g)	n/a	0.075	0.001	0.077	0.924
Tyrosine (g)	n/a	0.045	0.001	0.046	0.552
Valine (g)	n/a	0.076	0.002	0.078	0.936
Arginine (g)	n/a	0.139	0.005	0.144	1.728
Histidine (g)	n/a	0.04	0.001	0.04	0.48
Alanine (g)	n/a	0.079	0.001	0.081	0.972
Aspartic acid (g)	n/a	0.148	0.003	0.151	1.812
Glutamic acid (g)	n/a	0.324	0.007	0.331	3.972
Glycine (g)	n/a	0.088	0.001	0.09	1.08
Proline (g)	n/a	0.08	0.001	0.082	0.984
Serine (g)	n/a	0.069	0.001	0.071	0.852
Cholesterol (mg)	6.249	0.0	0.0	6.249	74.988
Trans Fat (g)	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	5.029	0.413	0.257	5.699	68.388
Phytosterols (mg)	n/a	n/a	0.407	0.407	4.884
Monounsaturated Fat (g)	1.953	0.969	0.012	2.935	35.22
Polyunsaturated (g)	0.375	0.937	0.003	1.316	15.792