Receta Bear Claws - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		apple pie filling
29.57g 		cinnamon
0.49g 		biscuits
8.0g 		sugar
1.58g 		confectioners'sugar
3.75g 		milk
1.27g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.02 0.5 0.0 0.0 0.04 0.59 4.72
Total Fat (g) 0.03 0.01 0.25 0.0 0.0 0.01 0.3 2.4
Carbohydrates (g) 7.72 0.39 3.62 1.57 3.74 0.06 17.11 136.88
Ash (g) 0.09 0.02 0.36 0.0 0.0 0.01 0.48 3.84
Calories (kcal) 29.574 1.204 18.72 6.095 14.588 0.534 70.715 565.72
Starch (g) n/a n/a n/a n/a 0.06 n/a 0.06 0.48
Sucrose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a 0.01 n/a n/a n/a 0.0 0.01 0.08
Fructose (g) n/a 0.01 n/a n/a n/a 0.0 0.01 0.08
Lactose (g) n/a 0.0 n/a n/a n/a 0.07 0.07 0.56
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 21.71 0.05 3.25 0.0 0.01 1.14 26.16 209.28
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.08 0.01 0.5 1.57 3.67 0.07 9.9 79.2
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.3 0.1 0.0 0.0 0.0 0.7 5.6
Calcium (mg) 1.183 4.885 n/a 0.016 0.038 1.513 7.634 61.072
Iron (mg) 0.09 0.04 0.18 0.0 0.0 0.0 0.31 2.48
Magnesium (mg) 0.591 0.293 n/a 0.0 0.0 0.14 1.024 8.192
Phosphorus (mg) 2.07 0.312 n/a 0.0 0.0 1.208 3.59 28.72
Potassium (mg) 13.308 2.101 n/a 0.032 0.075 1.907 17.423 139.384
Sodium (mg) 13.9 0.049 71.28 0.0 0.038 0.559 85.825 686.6
Zinc (mg) 0.01 0.01 n/a 0.0 0.0 0.01 0.03 0.24
Copper (mg) 0.018 0.002 n/a 0.0 0.0 0.0 0.02 0.16
Manganese (mg) 0.009 0.085 n/a 0.0 0.0 0.0 0.094 0.752
Selenium (mcg) 0.1 0.0 n/a 0.0 0.0 0.0 0.2 1.6
Vitamin A, IU (IU) 7.098 1.438 n/a 0.0 0.0 2.492 11.027 88.216
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.737 0.737 5.896
Vitamin A, RAE (mcg_RAE) 0.591 0.073 n/a 0.0 0.0 0.737 1.402 11.216
Beta Carotene (mcg) 2.957 0.546 n/a 0.0 0.0 0.025 3.529 28.232
Vitamin E (mg) 0.01 0.01 n/a 0.0 0.0 0.0 0.02 0.16
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.661 0.661 5.288
Lycopene (mcg) 0.0 0.073 n/a 0.0 0.0 0.0 0.073 0.584
Lutein + zeaxanthin (mcg) 3.253 1.082 n/a 0.0 0.0 0.0 4.335 34.68
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.05 n/a n/a n/a 0.0 0.05 0.4
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.5 0.0 n/a 0.0 0.0 0.0 0.5 4.0
Thiamin (mg) 0.003 0.0 n/a 0.0 0.0 0.0 0.003 0.024
Riboflavin (mg) 0.003 0.0 n/a 0.0 0.001 0.002 0.007 0.056
Niacin (mg) 0.012 0.006 n/a 0.0 0.0 0.001 0.019 0.152
Pantothenic acid (mg) 0.012 0.002 n/a 0.0 0.0 0.005 0.018 0.144
Vitamin B-6 (mg) 0.006 0.001 n/a 0.0 0.0 0.001 0.007 0.056
Folate (mcg) 0.0 0.029 n/a 0.0 0.0 0.064 0.093 0.744
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.01 0.01 0.08
Choline (mg) 0.8 0.1 n/a 0.0 0.0 0.2 1.1 8.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a n/a 0.001 0.001 0.008
Threonine (g) n/a 0.001 n/a n/a n/a 0.001 0.002 0.016
Isoleucine (g) n/a 0.001 n/a n/a n/a 0.002 0.003 0.024
Leucine (g) n/a 0.001 n/a n/a n/a 0.005 0.006 0.048
Lysine (g) n/a 0.001 n/a n/a n/a 0.004 0.005 0.04
Methionine (g) n/a 0.0 n/a n/a n/a 0.001 0.001 0.008
Cystine (g) n/a 0.0 n/a n/a n/a 0.002 0.002 0.016
Phenylalanine (g) n/a 0.001 n/a n/a n/a 0.002 0.003 0.024
Tyrosine (g) n/a 0.001 n/a n/a n/a 0.002 0.002 0.016
Valine (g) n/a 0.001 n/a n/a n/a 0.003 0.004 0.032
Arginine (g) n/a 0.001 n/a n/a n/a 0.001 0.002 0.016
Histidine (g) n/a 0.001 n/a n/a n/a 0.001 0.002 0.016
Alanine (g) n/a 0.001 n/a n/a n/a 0.001 0.002 0.016
Aspartic acid (g) n/a 0.002 n/a n/a n/a 0.004 0.006 0.048
Glutamic acid (g) n/a 0.002 n/a n/a n/a 0.01 0.012 0.096
Glycine (g) n/a 0.001 n/a n/a n/a 0.001 0.002 0.016
Proline (g) n/a 0.002 n/a n/a n/a 0.005 0.007 0.056
Serine (g) n/a 0.001 n/a n/a n/a 0.003 0.004 0.032
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.064 0.064 0.512
Trans Fat (g) n/a 0.0 0.044 n/a n/a n/a 0.044 0.352
Saturated Fat (g) 0.0 0.002 0.038 0.0 0.001 0.008 0.048 0.384
Phytosterols (mg) n/a 0.127 n/a n/a n/a n/a 0.127 1.016
Monounsaturated Fat (g) 0.0 0.001 n/a 0.0 0.001 0.004 0.006 0.048
Polyunsaturated (g) 0.0 0.0 n/a 0.0 0.002 0.001 0.003 0.024