Receta Bear's Brisket Rub - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
garlic
16.8g |
onion
13.8g |
salt
36.0g |
pepper
12.8g |
thyme
2.7g |
sugar
220.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.82 | 1.4 | 0.0 | 1.4 | 0.25 | 0.26 | 6.13 | 6.13 |
| Total Fat (g) | 0.13 | 0.14 | 0.0 | 0.42 | 0.2 | 0.0 | 0.89 | 0.89 |
| Carbohydrates (g) | 12.22 | 11.13 | 0.0 | 8.3 | 1.73 | 215.8 | 249.17 | 249.17 |
| Ash (g) | 0.55 | 0.43 | 35.93 | 0.55 | 0.32 | 0.99 | 38.78 | 38.78 |
| Calories (kcal) | 55.776 | 47.886 | 0.0 | 32.64 | 7.452 | 836.0 | 979.754 | 979.754 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 208.03 | 208.03 | 208.03 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 2.97 | 2.97 | 2.97 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 2.44 | 2.44 | 2.44 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.08 | 0.69 | 0.07 | 1.35 | 0.21 | 2.95 | 6.35 | 6.35 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 4.08 | 4.9 | 0.0 | 0.08 | 0.05 | 213.44 | 222.55 | 222.55 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.7 | 0.8 | 0.0 | 3.4 | 1.0 | 0.0 | 6.8 | 6.8 |
| Calcium (mg) | 13.44 | 50.094 | 8.64 | 55.936 | 51.03 | 182.6 | 361.74 | 361.74 |
| Iron (mg) | 0.46 | 0.35 | 0.12 | 3.69 | 3.34 | 1.56 | 9.53 | 9.53 |
| Magnesium (mg) | 9.744 | 16.836 | 0.36 | 24.832 | 5.94 | 19.8 | 77.512 | 77.512 |
| Phosphorus (mg) | 70.056 | 46.92 | 0.0 | 22.144 | 5.427 | 8.8 | 153.347 | 153.347 |
| Potassium (mg) | 184.968 | 130.134 | 2.88 | 161.152 | 21.978 | 292.6 | 793.712 | 793.712 |
| Sodium (mg) | 4.368 | 7.452 | 13952.88 | 5.632 | 1.485 | 61.6 | 14033.417 | 14033.417 |
| Zinc (mg) | 0.44 | 0.32 | 0.04 | 0.18 | 0.17 | 0.07 | 1.21 | 1.21 |
| Copper (mg) | 0.025 | 0.025 | 0.011 | 0.145 | 0.023 | 0.11 | 0.339 | 0.339 |
| Manganese (mg) | 0.092 | 0.051 | 0.036 | 0.721 | 0.212 | 0.132 | 1.245 | 1.245 |
| Selenium (mcg) | 6.4 | 0.3 | 0.0 | 0.4 | 0.1 | 2.6 | 9.9 | 9.9 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 38.272 | 102.6 | 0.0 | 140.872 | 140.872 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 1.92 | 5.13 | 0.0 | 7.05 | 7.05 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 19.968 | 61.128 | 0.0 | 81.096 | 81.096 |
| Vitamin E (mg) | 0.11 | 0.04 | 0.0 | 0.09 | 0.2 | 0.0 | 0.44 | 0.44 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.768 | 0.0 | 0.0 | 0.768 | 0.768 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 26.24 | 23.274 | 0.0 | 49.514 | 49.514 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.01 | n/a | 0.58 | n/a | n/a | 0.59 | 0.59 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | 0.01 | 0.01 |
| Vitamin C (mg) | 3.0 | 2.0 | 0.0 | 2.7 | 1.4 | 0.0 | 9.1 | 9.1 |
| Thiamin (mg) | 0.079 | 0.058 | 0.0 | 0.014 | 0.014 | 0.0 | 0.165 | 0.165 |
| Riboflavin (mg) | 0.025 | 0.008 | 0.0 | 0.031 | 0.011 | 0.0 | 0.075 | 0.075 |
| Niacin (mg) | 0.116 | 0.09 | 0.0 | 0.146 | 0.133 | 0.242 | 0.727 | 0.727 |
| Pantothenic acid (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.286 | 0.286 | 0.286 |
| Vitamin B-6 (mg) | 0.494 | 0.168 | 0.0 | 0.044 | 0.015 | 0.088 | 0.809 | 0.809 |
| Folate (mcg) | 0.336 | 22.908 | 0.0 | 1.28 | 7.398 | 2.2 | 34.122 | 34.122 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 11.3 | 5.4 | 0.0 | 1.4 | 1.2 | 5.1 | 24.4 | 24.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.037 | 0.017 | 0.0 | n/a | 0.005 | n/a | 0.059 | 0.059 |
| Threonine (g) | 0.079 | 0.028 | 0.0 | n/a | 0.007 | n/a | 0.113 | 0.113 |
| Isoleucine (g) | 0.109 | 0.04 | 0.0 | n/a | 0.013 | n/a | 0.162 | 0.162 |
| Leucine (g) | 0.173 | 0.046 | 0.0 | n/a | 0.012 | n/a | 0.23 | 0.23 |
| Lysine (g) | 0.097 | 0.065 | 0.0 | n/a | 0.006 | n/a | 0.168 | 0.168 |
| Methionine (g) | 0.057 | 0.012 | 0.0 | n/a | n/a | n/a | 0.07 | 0.07 |
| Cystine (g) | 0.029 | 0.025 | 0.0 | n/a | n/a | n/a | 0.053 | 0.053 |
| Phenylalanine (g) | 0.081 | 0.035 | 0.0 | n/a | n/a | n/a | 0.115 | 0.115 |
| Tyrosine (g) | 0.037 | 0.032 | 0.0 | n/a | n/a | n/a | 0.069 | 0.069 |
| Valine (g) | 0.119 | 0.033 | 0.0 | n/a | 0.014 | n/a | 0.166 | 0.166 |
| Arginine (g) | 0.281 | 0.185 | 0.0 | n/a | n/a | n/a | 0.465 | 0.465 |
| Histidine (g) | 0.052 | 0.019 | 0.0 | n/a | n/a | n/a | 0.071 | 0.071 |
| Alanine (g) | 0.059 | 0.03 | 0.0 | n/a | n/a | n/a | 0.089 | 0.089 |
| Aspartic acid (g) | 0.217 | 0.07 | 0.0 | n/a | n/a | n/a | 0.287 | 0.287 |
| Glutamic acid (g) | 0.358 | 0.259 | 0.0 | n/a | n/a | n/a | 0.617 | 0.617 |
| Glycine (g) | 0.089 | 0.046 | 0.0 | n/a | n/a | n/a | 0.135 | 0.135 |
| Proline (g) | 0.044 | 0.057 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 |
| Serine (g) | 0.084 | 0.035 | 0.0 | n/a | n/a | n/a | 0.119 | 0.119 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.024 | 0.025 | 0.0 | 0.125 | 0.074 | 0.0 | 0.248 | 0.248 |
| Phytosterols (mg) | 1.344 | 12.006 | 0.0 | 11.776 | 4.401 | n/a | 29.527 | 29.527 |
| Monounsaturated Fat (g) | 0.003 | 0.022 | 0.0 | 0.129 | 0.013 | 0.0 | 0.167 | 0.167 |
| Polyunsaturated (g) | 0.064 | 0.061 | 0.0 | 0.145 | 0.032 | 0.0 | 0.301 | 0.301 |