Receta Bear's Version Of Kfc Potato Salad - Detailed Nutritional Facts

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Amount Per Serving 8 servings in recipe	russet potatoes 113.4g	mayonnaise 29.88g	pickle relish 2.55g	sugar 2.1g	onion 0.75g	mustard 1.25g	vinegar 0.63g	celery 0.23g	parsley 0.04g	pepper 0.07g	salt 0.05g	Total Per Serving	Total for Recipe
Protein (g)	2.43	0.0	0.01	0.0	0.01	0.05	0.0	0.0	0.0	0.01	0.0	2.51	20.08
Total Fat (g)	0.09	23.24	0.01	0.0	0.0	0.05	0.0	0.0	0.0	0.0	0.0	23.4	187.2
Carbohydrates (g)	20.49	0.09	0.89	2.1	0.07	0.07	0.01	0.01	0.0	0.04	0.0	23.77	190.16
Ash (g)	1.28	0.12	0.05	0.0	0.0	0.05	n/a	0.0	0.0	0.0	0.05	1.56	12.48
Calories (kcal)	89.584	205.54	3.318	8.127	0.3	0.838	0.131	0.037	0.013	0.169	0.0	308.058	2464.464
Starch (g)	17.98	n/a	n/a	n/a	0.0	0.01	n/a	0.0	n/a	n/a	n/a	17.99	143.92
Sucrose (g)	0.15	n/a	n/a	n/a	0.01	0.0	n/a	0.0	n/a	n/a	n/a	0.16	1.28
Glucose (dextrose) (g)	0.28	n/a	n/a	n/a	0.01	0.01	n/a	0.0	n/a	n/a	n/a	0.31	2.48
Fructose (g)	0.26	n/a	n/a	n/a	0.01	0.0	n/a	0.0	n/a	n/a	n/a	0.27	2.16
Lactose (g)	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	89.11	6.48	1.58	0.0	0.67	1.03	0.59	0.22	0.03	0.01	0.0	99.73	797.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.7	0.09	0.74	2.1	0.03	0.01	0.0	0.0	0.0	0.0	0.0	3.68	29.44
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.5	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.6	12.8
Calcium (mg)	14.742	2.091	0.077	0.021	0.173	0.725	0.044	0.093	0.051	0.29	0.012	18.318	146.544
Iron (mg)	0.98	0.07	0.02	0.0	0.0	0.02	0.0	0.0	0.0	0.02	0.0	1.11	8.88
Magnesium (mg)	26.081	0.299	0.128	0.0	0.075	0.613	0.031	0.026	0.018	0.129	0.001	27.4	219.2
Phosphorus (mg)	62.369	7.469	0.357	0.0	0.218	1.325	0.05	0.056	0.021	0.115	0.0	71.979	575.832
Potassium (mg)	472.868	4.183	0.638	0.042	1.096	1.725	0.456	0.607	0.204	0.834	0.004	482.656	3861.248
Sodium (mg)	5.67	145.193	20.701	0.0	0.03	14.188	0.031	0.187	0.021	0.029	19.379	205.428	1643.424
Zinc (mg)	0.33	0.04	0.0	0.0	0.0	0.01	0.0	0.0	0.0	0.0	0.0	0.38	3.04
Copper (mg)	0.113	0.0	0.002	0.0	0.0	0.001	0.0	0.0	0.0	0.001	0.0	0.118	0.944
Manganese (mg)	0.181	n/a	0.001	0.0	0.001	0.005	n/a	0.0	0.0	0.004	0.0	0.192	1.536
Selenium (mcg)	0.5	0.5	0.0	0.0	0.0	0.4	0.0	0.0	0.0	0.0	0.0	1.4	11.2
Vitamin A, IU (IU)	1.134	0.0	31.089	0.0	0.015	0.888	n/a	1.049	3.101	0.198	0.0	37.474	299.792
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	1.557	0.0	0.0	0.05	0.0	0.051	0.155	0.01	0.0	1.823	14.584
Beta Carotene (mcg)	0.0	0.0	13.247	0.0	0.008	0.363	0.0	0.631	1.861	0.103	0.0	16.212	129.696
Vitamin E (mg)	0.01	3.52	0.01	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	3.55	28.4
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.004	0.0	0.004	0.032
Lutein + zeaxanthin (mcg)	5.67	0.0	6.917	0.0	0.03	0.225	0.0	0.661	2.047	0.136	0.0	15.686	125.488
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	0.0	0.03	n/a	0.0	0.0	0.0	n/a	0.03	0.24
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	6.5	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.0	0.0	6.6	52.8
Thiamin (mg)	0.091	0.003	0.0	0.0	0.0	0.004	0.0	0.0	0.0	0.0	0.0	0.098	0.784
Riboflavin (mg)	0.034	0.018	0.001	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.054	0.432
Niacin (mg)	1.179	0.003	0.006	0.0	0.001	0.007	0.0	0.001	0.0	0.001	0.0	1.198	9.584
Pantothenic acid (mg)	0.34	n/a	0.0	0.0	0.001	0.004	n/a	0.001	0.0	n/a	0.0	0.346	2.768
Vitamin B-6 (mg)	0.397	0.003	0.001	0.0	0.001	0.001	0.0	0.0	0.0	0.0	0.0	0.402	3.216
Folate (mcg)	15.876	0.0	0.026	0.0	0.143	0.088	0.0	0.084	0.056	0.007	0.0	16.278	130.224
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	14.3	0.2	0.1	0.0	0.0	0.3	0.0	0.0	0.0	0.0	0.0	15.0	120.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.023	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.023	0.184
Threonine (g)	0.068	n/a	0.0	n/a	0.0	0.002	n/a	0.0	0.0	n/a	0.0	0.071	0.568
Isoleucine (g)	0.068	n/a	0.0	n/a	0.0	0.002	n/a	0.0	0.0	n/a	0.0	0.07	0.56
Leucine (g)	0.102	n/a	0.001	n/a	0.0	0.004	n/a	0.0	0.0	n/a	0.0	0.107	0.856
Lysine (g)	0.113	n/a	0.001	n/a	0.0	0.003	n/a	0.0	0.0	n/a	0.0	0.118	0.944
Methionine (g)	0.034	n/a	0.0	n/a	0.0	0.001	n/a	0.0	0.0	n/a	0.0	0.035	0.28
Cystine (g)	0.023	n/a	0.0	n/a	0.0	0.001	n/a	0.0	0.0	n/a	0.0	0.024	0.192
Phenylalanine (g)	0.204	n/a	0.0	n/a	0.0	0.002	n/a	0.0	0.0	n/a	0.0	0.207	1.656
Tyrosine (g)	0.045	n/a	0.0	n/a	0.0	0.002	n/a	0.0	0.0	n/a	0.0	0.047	0.376
Valine (g)	0.113	n/a	0.0	n/a	0.0	0.003	n/a	0.0	0.0	n/a	0.0	0.116	0.928
Arginine (g)	0.102	n/a	0.001	n/a	0.001	0.003	n/a	0.0	0.0	n/a	0.0	0.107	0.856
Histidine (g)	0.045	n/a	0.0	n/a	0.0	0.002	n/a	0.0	0.0	n/a	0.0	0.047	0.376
Alanine (g)	0.057	n/a	0.0	n/a	0.0	0.002	n/a	0.0	0.0	n/a	0.0	0.059	0.472
Aspartic acid (g)	0.567	n/a	0.001	n/a	0.001	0.005	n/a	0.0	0.0	n/a	0.0	0.574	4.592
Glutamic acid (g)	0.42	n/a	0.002	n/a	0.002	0.009	n/a	0.0	0.0	n/a	0.0	0.433	3.464
Glycine (g)	0.057	n/a	0.0	n/a	0.0	0.003	n/a	0.0	0.0	n/a	0.0	0.06	0.48
Proline (g)	0.068	n/a	0.0	n/a	0.0	0.005	n/a	0.0	0.0	n/a	0.0	0.073	0.584
Serine (g)	0.079	n/a	0.0	n/a	0.0	0.003	n/a	0.0	0.0	n/a	0.0	0.083	0.664
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.023	3.221	0.001	0.0	0.0	0.003	0.0	0.0	0.0	0.001	0.0	3.249	25.992
Phytosterols (mg)	5.67	n/a	n/a	n/a	0.113	n/a	n/a	0.014	0.002	0.061	0.0	5.859	46.872
Monounsaturated Fat (g)	0.0	5.386	0.005	0.0	0.0	0.033	0.0	0.0	0.0	0.001	0.0	5.426	43.408
Polyunsaturated (g)	0.045	13.605	0.003	0.0	0.0	0.012	0.0	0.0	0.0	0.001	0.0	13.667	109.336