Receta Beary Cheesecakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	cream cheese 25.0g	castor sugar 6.5g	egg 4.4g	vanilla essence 0.21g	chocolate chips 0.0g	Total Per Serving	Total for Recipe
Protein (g)	1.48	0.0	0.55	0.0	n/a	2.04	20.4
Total Fat (g)	8.56	0.01	0.44	0.0	n/a	9.0	90.0
Carbohydrates (g)	1.02	6.47	0.03	0.03	n/a	7.56	75.6
Ash (g)	0.33	0.0	0.04	0.0	n/a	0.37	3.7
Calories (kcal)	85.5	25.285	6.292	0.118	n/a	117.195	1171.95
Starch (g)	0.09	0.11	n/a	n/a	n/a	0.2	2.0
Sucrose (g)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	0.01	n/a	n/a	0.01	0.1
Fructose (g)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Lactose (g)	0.8	n/a	0.0	n/a	n/a	0.81	8.1
Maltose (g)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	13.61	0.02	3.34	0.18	n/a	17.15	171.5
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.8	6.36	0.03	0.03	n/a	7.23	72.3
Galactose (g)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Calcium (mg)	24.5	0.065	2.332	0.006	n/a	26.903	269.03
Iron (mg)	0.1	0.0	0.08	0.0	n/a	0.18	1.8
Magnesium (mg)	2.25	0.0	0.528	0.002	n/a	2.78	27.8
Phosphorus (mg)	26.5	0.0	8.404	0.0	n/a	34.904	349.04
Potassium (mg)	34.5	0.13	5.896	0.0	n/a	40.526	405.26
Sodium (mg)	80.25	0.065	6.16	0.006	n/a	86.481	864.81
Zinc (mg)	0.13	0.0	0.05	0.0	n/a	0.18	1.8
Copper (mg)	0.005	0.0	0.004	0.0	n/a	0.009	0.09
Manganese (mg)	0.003	0.0	0.002	0.0	n/a	0.004	0.04
Selenium (mcg)	0.6	0.0	1.4	0.0	n/a	2.0	20.0
Vitamin A, IU (IU)	316.25	0.0	21.428	0.0	n/a	337.678	3376.78
Retinol (mcg)	89.75	0.0	6.116	0.0	n/a	95.866	958.66
Vitamin A, RAE (mcg_RAE)	90.5	0.0	6.16	0.0	n/a	96.66	966.6
Beta Carotene (mcg)	10.25	0.0	0.44	0.0	n/a	10.69	106.9
Vitamin E (mg)	0.16	0.0	0.04	0.0	n/a	0.21	2.1
Vitamin D (IU)	n/a	0.0	1.54	n/a	n/a	1.54	15.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	14.564	0.0	n/a	14.564	145.64
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.01	n/a	0.02	n/a	n/a	0.03	0.3
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Thiamin (mg)	0.005	0.0	0.003	0.0	n/a	0.008	0.08
Riboflavin (mg)	0.033	0.001	0.021	0.0	n/a	0.055	0.55
Niacin (mg)	0.038	0.0	0.003	0.0	n/a	0.041	0.41
Pantothenic acid (mg)	0.143	0.0	0.063	0.0	n/a	0.206	2.06
Vitamin B-6 (mg)	0.01	0.0	0.006	0.0	n/a	0.016	0.16
Folate (mcg)	2.75	0.0	2.068	0.0	n/a	4.818	48.18
Vitamin B-12 (mcg)	0.06	0.0	0.06	0.0	n/a	0.12	1.2
Choline (mg)	6.8	0.0	11.0	0.0	n/a	17.8	178.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.018	n/a	0.007	n/a	n/a	0.025	0.25
Threonine (g)	0.058	n/a	0.025	n/a	n/a	0.082	0.82
Isoleucine (g)	0.08	n/a	0.029	n/a	n/a	0.109	1.09
Leucine (g)	0.165	n/a	0.048	n/a	n/a	0.213	2.13
Lysine (g)	0.143	n/a	0.04	n/a	n/a	0.183	1.83
Methionine (g)	0.048	n/a	0.017	n/a	n/a	0.064	0.64
Cystine (g)	0.01	n/a	0.012	n/a	n/a	0.022	0.22
Phenylalanine (g)	0.073	n/a	0.03	n/a	n/a	0.102	1.02
Tyrosine (g)	0.075	n/a	0.022	n/a	n/a	0.097	0.97
Valine (g)	0.1	n/a	0.038	n/a	n/a	0.138	1.38
Arginine (g)	0.06	n/a	0.036	n/a	n/a	0.096	0.96
Histidine (g)	0.045	n/a	0.014	n/a	n/a	0.059	0.59
Alanine (g)	0.045	n/a	0.033	n/a	n/a	0.078	0.78
Aspartic acid (g)	0.128	n/a	0.059	n/a	n/a	0.186	1.86
Glutamic acid (g)	0.325	n/a	0.074	n/a	n/a	0.399	3.99
Glycine (g)	0.035	n/a	0.019	n/a	n/a	0.054	0.54
Proline (g)	0.168	n/a	0.022	n/a	n/a	0.19	1.9
Serine (g)	0.093	n/a	0.043	n/a	n/a	0.135	1.35
Cholesterol (mg)	27.5	0.0	18.612	0.0	n/a	46.112	461.12
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.823	0.001	0.136	0.0	n/a	4.96	49.6
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	2.155	0.002	0.168	0.0	n/a	2.325	23.25
Polyunsaturated (g)	0.36	0.003	0.06	0.0	n/a	0.423	4.23