Receta Beaten Biscuits - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
flour
62.5g |
salt
0.75g |
sugar
0.35g |
baking powder
0.38g |
shortening
17.08g |
milk
20.33g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 6.46 | 0.0 | 0.0 | 0.0 | 0.0 | 0.69 | 7.14 | 85.68 |
| Total Fat (g) | 0.61 | 0.0 | 0.0 | 0.0 | 17.08 | 0.2 | 17.89 | 214.68 |
| Carbohydrates (g) | 47.69 | 0.0 | 0.35 | 0.0 | 0.0 | 1.01 | 49.06 | 588.72 |
| Ash (g) | 0.29 | 0.75 | 0.0 | 0.14 | 0.0 | 0.15 | 1.34 | 16.08 |
| Calories (kcal) | 227.5 | 0.0 | 1.355 | 0.0 | 151.017 | 8.54 | 388.411 | 4660.932 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 1.06 | 1.06 | 12.72 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 7.45 | 0.0 | 0.0 | 0.0 | 0.0 | 18.28 | 25.74 | 308.88 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.17 | 0.0 | 0.35 | 0.0 | 0.0 | 1.06 | 1.58 | 18.96 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 20.4 |
| Calcium (mg) | 9.375 | 0.18 | 0.004 | 0.0 | 0.0 | 24.197 | 33.755 | 405.06 |
| Iron (mg) | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 2.91 | 34.92 |
| Magnesium (mg) | 13.75 | 0.008 | 0.0 | 0.0 | 0.0 | 2.237 | 15.994 | 191.928 |
| Phosphorus (mg) | 67.5 | 0.0 | 0.0 | 0.0 | 0.0 | 19.317 | 86.817 | 1041.804 |
| Potassium (mg) | 66.875 | 0.06 | 0.007 | 0.0 | 0.0 | 30.5 | 97.442 | 1169.304 |
| Sodium (mg) | 1.25 | 290.685 | 0.0 | 104.88 | 0.0 | 8.947 | 405.762 | 4869.144 |
| Zinc (mg) | 0.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.52 | 6.24 |
| Copper (mg) | 0.088 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.09 | 1.08 |
| Manganese (mg) | 0.425 | 0.001 | 0.0 | 0.0 | n/a | 0.0 | 0.426 | 5.112 |
| Selenium (mcg) | 21.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 21.9 | 262.8 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.853 | 39.853 | 478.236 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.793 | 11.793 | 141.516 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.793 | 11.793 | 141.516 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.407 | 0.407 | 4.884 |
| Vitamin E (mg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 0.18 | 2.16 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 10.573 | 10.573 | 126.876 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 11.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.25 | 135.0 |
| Tocopherol, beta (mg) | 0.04 | n/a | n/a | n/a | 0.0 | 0.0 | 0.04 | 0.48 |
| Tocopherol, gamma (mg) | 0.24 | n/a | n/a | n/a | 5.03 | 0.0 | 5.27 | 63.24 |
| Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | 2.85 | 0.0 | 2.86 | 34.32 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.494 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.498 | 5.976 |
| Riboflavin (mg) | 0.306 | 0.0 | 0.0 | 0.0 | 0.0 | 0.039 | 0.345 | 4.14 |
| Niacin (mg) | 3.688 | 0.0 | 0.0 | 0.0 | 0.0 | 0.018 | 3.706 | 44.472 |
| Pantothenic acid (mg) | 0.275 | 0.0 | 0.0 | 0.0 | 0.0 | 0.073 | 0.348 | 4.176 |
| Vitamin B-6 (mg) | 0.025 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.033 | 0.396 |
| Folate (mcg) | 114.375 | 0.0 | 0.0 | 0.0 | 0.0 | 1.017 | 115.392 | 1384.704 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.09 | 1.08 |
| Choline (mg) | 6.5 | 0.0 | 0.0 | 0.0 | n/a | 3.6 | 10.1 | 121.2 |
| Folic acid (mcg) | 96.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.25 | 1155.0 |
| Tryptophan (g) | 0.081 | 0.0 | n/a | n/a | 0.0 | 0.008 | 0.089 | 1.068 |
| Threonine (g) | 0.175 | 0.0 | n/a | n/a | 0.0 | 0.018 | 0.193 | 2.316 |
| Isoleucine (g) | 0.225 | 0.0 | n/a | n/a | 0.0 | 0.039 | 0.264 | 3.168 |
| Leucine (g) | 0.444 | 0.0 | n/a | n/a | 0.0 | 0.077 | 0.521 | 6.252 |
| Lysine (g) | 0.144 | 0.0 | n/a | n/a | 0.0 | 0.059 | 0.203 | 2.436 |
| Methionine (g) | 0.113 | 0.0 | n/a | n/a | 0.0 | 0.016 | 0.129 | 1.548 |
| Cystine (g) | 0.138 | 0.0 | n/a | n/a | 0.0 | 0.024 | 0.162 | 1.944 |
| Phenylalanine (g) | 0.325 | 0.0 | n/a | n/a | 0.0 | 0.035 | 0.36 | 4.32 |
| Tyrosine (g) | 0.194 | 0.0 | n/a | n/a | 0.0 | 0.028 | 0.222 | 2.664 |
| Valine (g) | 0.263 | 0.0 | n/a | n/a | 0.0 | 0.045 | 0.307 | 3.684 |
| Arginine (g) | 0.263 | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.283 | 3.396 |
| Histidine (g) | 0.144 | 0.0 | n/a | n/a | 0.0 | 0.016 | 0.16 | 1.92 |
| Alanine (g) | 0.206 | 0.0 | n/a | n/a | 0.0 | 0.022 | 0.229 | 2.748 |
| Aspartic acid (g) | 0.275 | 0.0 | n/a | n/a | 0.0 | 0.063 | 0.338 | 4.056 |
| Glutamic acid (g) | 2.175 | 0.0 | n/a | n/a | 0.0 | 0.159 | 2.334 | 28.008 |
| Glycine (g) | 0.231 | 0.0 | n/a | n/a | 0.0 | 0.012 | 0.243 | 2.916 |
| Proline (g) | 0.75 | 0.0 | n/a | n/a | 0.0 | 0.073 | 0.823 | 9.876 |
| Serine (g) | 0.325 | 0.0 | n/a | n/a | 0.0 | 0.043 | 0.368 | 4.416 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.017 | 1.017 | 12.204 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 5.709 | n/a | 5.709 | 68.508 |
| Saturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 3.97 | 0.128 | 4.198 | 50.376 |
| Phytosterols (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.056 | 0.0 | 0.0 | 0.0 | 11.007 | 0.057 | 11.12 | 133.44 |
| Polyunsaturated (g) | 0.256 | 0.0 | 0.0 | 0.0 | 1.191 | 0.008 | 1.455 | 17.46 |