Receta Beau Monde Marinade - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	soy sauce 255.0g	garlic 7.83g	onion 135.0g	kitchen bouquet 59.5g	Total Per Serving	Total for Recipe
Protein (g)	16.01	0.5	1.49	0.71	18.71	18.71
Total Fat (g)	0.1	0.04	0.14	0.12	0.4	0.4
Carbohydrates (g)	19.41	2.59	12.61	1.49	36.09	36.09
Ash (g)	39.04	0.12	0.47	0.95	40.58	40.58
Calories (kcal)	135.15	11.667	54.0	9.52	210.337	210.337
Starch (g)	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	1.34	n/a	1.34	1.34
Glucose (dextrose) (g)	n/a	n/a	2.66	n/a	2.66	2.66
Fructose (g)	n/a	n/a	1.74	n/a	1.74	1.74
Lactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	180.46	4.59	120.3	56.23	361.58	361.58
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	4.34	0.08	5.72	n/a	10.14	10.14
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	2.0	0.2	2.3	0.0	4.5	4.5
Calcium (mg)	48.45	14.172	31.05	2.38	96.052	96.052
Iron (mg)	4.92	0.13	0.28	0.36	5.7	5.7
Magnesium (mg)	109.65	1.958	13.5	1.19	126.298	126.298
Phosphorus (mg)	318.75	11.98	39.15	17.85	387.73	387.73
Potassium (mg)	553.35	31.398	197.1	48.195	830.043	830.043
Sodium (mg)	14374.35	1.331	5.4	29.75	14410.831	14410.831
Zinc (mg)	1.33	0.09	0.23	0.6	2.24	2.24
Copper (mg)	0.255	0.023	0.054	0.06	0.392	0.392
Manganese (mg)	1.071	0.131	0.176	0.119	1.496	1.496
Selenium (mcg)	1.3	1.1	0.7	0.2	3.3	3.3
Vitamin A, IU (IU)	0.0	0.705	2.7	0.0	3.405	3.405
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.392	1.35	n/a	1.742	1.742
Vitamin E (mg)	0.0	0.01	0.03	n/a	0.03	0.03
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.253	5.4	n/a	6.653	6.653
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	2.4	10.0	0.6	13.0	13.0
Thiamin (mg)	0.077	0.016	0.068	0.012	0.172	0.172
Riboflavin (mg)	0.434	0.009	0.041	0.036	0.518	0.518
Niacin (mg)	5.61	0.055	0.162	0.536	6.362	6.362
Pantothenic acid (mg)	0.765	0.047	0.162	0.012	0.986	0.986
Vitamin B-6 (mg)	0.383	0.097	0.162	0.006	0.648	0.648
Folate (mcg)	35.7	0.235	25.65	1.19	62.775	62.775
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.06	0.06	0.06
Choline (mg)	46.7	1.8	8.2	n/a	56.7	56.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.23	0.005	0.014	n/a	0.248	0.248
Threonine (g)	0.638	0.013	0.027	n/a	0.677	0.677
Isoleucine (g)	0.765	0.017	0.014	n/a	0.796	0.796
Leucine (g)	1.275	0.024	0.041	n/a	1.34	1.34
Lysine (g)	0.918	0.021	0.054	n/a	0.993	0.993
Methionine (g)	0.23	0.006	0.0	n/a	0.236	0.236
Cystine (g)	0.281	0.005	0.0	n/a	0.286	0.286
Phenylalanine (g)	0.842	0.014	0.041	n/a	0.896	0.896
Tyrosine (g)	0.587	0.006	0.014	n/a	0.606	0.606
Valine (g)	0.791	0.023	0.027	n/a	0.84	0.84
Arginine (g)	1.097	0.049	0.135	n/a	1.281	1.281
Histidine (g)	0.408	0.009	0.014	n/a	0.43	0.43
Alanine (g)	0.714	0.01	0.027	n/a	0.751	0.751
Aspartic acid (g)	1.709	0.038	0.122	n/a	1.868	1.868
Glutamic acid (g)	3.774	0.063	0.351	n/a	4.188	4.188
Glycine (g)	0.714	0.016	0.041	n/a	0.77	0.77
Proline (g)	1.173	0.008	0.014	n/a	1.194	1.194
Serine (g)	0.918	0.015	0.027	n/a	0.96	0.96
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.026	0.007	0.054	0.06	0.146	0.146
Phytosterols (mg)	n/a	n/a	20.25	n/a	20.25	20.25
Monounsaturated Fat (g)	0.026	0.001	0.014	0.048	0.087	0.087
Polyunsaturated (g)	0.051	0.02	0.027	0.006	0.104	0.104