Receta Beau's Jalapeno Bean Dip - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
ham bits
236.59g |
jalapeno peppers
90.16g |
pinto beans
900.0g |
monosodium glutamate
6.0g |
onion
9.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 23.49 | 1.22 | 43.74 | 0.0 | 0.1 | 68.55 | 68.55 |
| Total Fat (g) | 4.14 | 0.56 | 7.29 | 0.0 | 0.01 | 12.0 | 12.0 |
| Carbohydrates (g) | 181.28 | 5.32 | 137.25 | 0.0 | 0.84 | 324.69 | 324.69 |
| Ash (g) | 10.76 | 0.4 | 13.86 | 5.99 | 0.03 | 31.04 | 31.04 |
| Calories (kcal) | 818.601 | 27.048 | 774.0 | 0.0 | 3.6 | 1623.249 | 1623.249 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.09 | 0.09 | 0.09 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.18 | 0.18 | 0.18 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.12 | 0.12 | 0.12 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 16.87 | 82.67 | 697.86 | 0.01 | 8.02 | 805.43 | 805.43 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 3.12 | 1.89 | 0.0 | 0.38 | 5.39 | 5.39 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 10.9 | 2.5 | 41.4 | 0.0 | 0.2 | 55.0 | 55.0 |
| Calcium (mg) | 21.293 | 9.016 | 387.0 | 1.44 | 2.07 | 420.819 | 420.819 |
| Iron (mg) | 68.45 | 0.63 | 13.14 | 0.02 | 0.02 | 82.26 | 82.26 |
| Magnesium (mg) | 73.343 | 17.13 | 243.0 | 0.06 | 0.9 | 334.433 | 334.433 |
| Phosphorus (mg) | 189.272 | 27.95 | 828.0 | 0.0 | 2.61 | 1047.832 | 1047.832 |
| Potassium (mg) | 409.301 | 193.844 | 2187.0 | 0.48 | 13.14 | 2803.765 | 2803.765 |
| Sodium (mg) | 4173.448 | 0.902 | 2646.0 | 2325.48 | 0.36 | 9146.189 | 9146.189 |
| Zinc (mg) | 1.14 | 0.21 | 6.21 | 0.01 | 0.02 | 7.57 | 7.57 |
| Copper (mg) | 0.213 | 0.117 | 1.26 | 0.002 | 0.004 | 1.596 | 1.596 |
| Manganese (mg) | 0.237 | 0.225 | 2.07 | 0.006 | 0.012 | 2.55 | 2.55 |
| Selenium (mcg) | 0.0 | 0.3 | 63.9 | 0.0 | 0.0 | 64.2 | 64.2 |
| Vitamin A, IU (IU) | 0.0 | 720.378 | 0.0 | 0.0 | 0.18 | 720.558 | 720.558 |
| Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 36.064 | 0.0 | 0.0 | 0.0 | 36.064 | 36.064 |
| Beta Carotene (mcg) | n/a | 410.228 | 0.0 | 0.0 | 0.09 | 410.318 | 410.318 |
| Vitamin E (mg) | n/a | 0.42 | 5.13 | 0.0 | 0.0 | 5.56 | 5.56 |
| Vitamin D (IU) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 443.587 | 0.0 | 0.0 | 0.36 | 443.947 | 443.947 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 39.9 | 8.1 | 0.0 | 0.7 | 48.7 | 48.7 |
| Thiamin (mg) | 1.467 | 0.126 | 0.9 | 0.0 | 0.005 | 2.498 | 2.498 |
| Riboflavin (mg) | 1.68 | 0.054 | 0.54 | 0.0 | 0.003 | 2.277 | 2.277 |
| Niacin (mg) | 19.755 | 1.01 | 2.61 | 0.0 | 0.011 | 23.386 | 23.386 |
| Pantothenic acid (mg) | 1.112 | 0.207 | 1.26 | 0.0 | 0.011 | 2.59 | 2.59 |
| Vitamin B-6 (mg) | 0.331 | 0.46 | 0.63 | 0.0 | 0.011 | 1.432 | 1.432 |
| Folate (mcg) | 392.739 | 42.375 | 540.0 | 0.0 | 1.71 | 976.825 | 976.825 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | n/a | 6.8 | 192.6 | 0.0 | 0.5 | 199.9 | 199.9 |
| Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.018 | 0.54 | 0.0 | 0.001 | 0.559 | 0.559 |
| Threonine (g) | n/a | 0.045 | 1.89 | 0.0 | 0.002 | 1.937 | 1.937 |
| Isoleucine (g) | n/a | 0.036 | 1.89 | 0.0 | 0.001 | 1.927 | 1.927 |
| Leucine (g) | n/a | 0.063 | 3.51 | 0.0 | 0.003 | 3.576 | 3.576 |
| Lysine (g) | n/a | 0.054 | 2.97 | 0.0 | 0.004 | 3.028 | 3.028 |
| Methionine (g) | n/a | 0.018 | 0.63 | 0.0 | 0.0 | 0.648 | 0.648 |
| Cystine (g) | n/a | 0.027 | 0.45 | 0.0 | 0.0 | 0.477 | 0.477 |
| Phenylalanine (g) | n/a | 0.036 | 2.34 | 0.0 | 0.003 | 2.379 | 2.379 |
| Tyrosine (g) | n/a | 0.027 | 1.26 | 0.0 | 0.001 | 1.288 | 1.288 |
| Valine (g) | n/a | 0.054 | 2.34 | 0.0 | 0.002 | 2.396 | 2.396 |
| Arginine (g) | n/a | 0.054 | 2.7 | 0.0 | 0.009 | 2.763 | 2.763 |
| Histidine (g) | n/a | 0.027 | 1.26 | 0.0 | 0.001 | 1.288 | 1.288 |
| Alanine (g) | n/a | 0.054 | 1.8 | 0.0 | 0.002 | 1.856 | 1.856 |
| Aspartic acid (g) | n/a | 0.171 | 5.31 | 0.0 | 0.008 | 5.489 | 5.489 |
| Glutamic acid (g) | n/a | 0.162 | 6.66 | 0.0 | 0.023 | 6.846 | 6.846 |
| Glycine (g) | n/a | 0.045 | 1.71 | 0.0 | 0.003 | 1.758 | 1.758 |
| Proline (g) | n/a | 0.054 | 1.89 | 0.0 | 0.001 | 1.945 | 1.945 |
| Serine (g) | n/a | 0.045 | 2.34 | 0.0 | 0.002 | 2.387 | 2.387 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.591 | 0.054 | 1.53 | 0.0 | 0.004 | 2.179 | 2.179 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 1.35 | 1.35 | 1.35 |
| Monounsaturated Fat (g) | 1.23 | 0.027 | 1.44 | 0.0 | 0.001 | 2.698 | 2.698 |
| Polyunsaturated (g) | 1.727 | 0.289 | 2.61 | 0.0 | 0.002 | 4.627 | 4.627 |