Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 ¼ cup certified gluten-free oat flour
1 teaspoon xanthan gum
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cake
65.5g 		oil
20.44g 		sugar
20.63g 		milk
22.88g 		cocoa
3.75g 		baking powder
0.86g 		salt
0.19g 		eggs
16.5g 		cinnamon
0.33g 		frosting
4.0g 		cream cheese
14.18g 		butter
28.35g 		cocoa
7.5g 		water
11.1g 		sugar
30.0g 		Total Per Serving Total for Recipe
Protein (g) 2.88 0.0 0.02 0.74 0.75 0.0 0.0 2.08 0.01 0.15 0.84 0.24 1.5 0.0 0.0 9.21 73.68
Total Fat (g) 7.6 20.44 0.0 0.74 0.38 0.0 0.0 1.64 0.0 0.07 4.85 22.99 0.75 0.0 0.03 59.49 475.92
Carbohydrates (g) 51.16 0.0 20.23 1.03 2.25 0.0 0.0 0.13 0.26 3.57 0.58 0.02 4.5 0.0 29.88 113.6 908.8
Ash (g) 1.51 0.0 0.09 0.16 n/a 0.32 0.19 0.14 0.01 n/a 0.19 0.6 n/a 0.01 0.0 3.21 25.68
Calories (kcal) 282.96 180.668 78.375 13.725 15.0 0.0 0.0 23.595 0.803 14.68 48.479 203.27 30.0 0.0 116.7 1008.253 8066.024
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 n/a n/a n/a 0.51 0.56 4.48
Sucrose (g) n/a n/a 19.5 0.0 n/a n/a n/a 0.02 0.0 n/a 0.0 n/a n/a n/a n/a 19.52 156.16
Glucose (dextrose) (g) n/a n/a 0.28 0.0 n/a n/a n/a 0.03 0.0 n/a 0.0 n/a n/a n/a n/a 0.32 2.56
Fructose (g) n/a n/a 0.23 0.0 n/a n/a n/a 0.02 0.0 n/a 0.0 n/a n/a n/a n/a 0.25 2.0
Lactose (g) n/a n/a 0.0 1.2 n/a n/a n/a 0.02 0.0 n/a 0.46 n/a n/a n/a n/a 1.68 13.44
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.02 0.0 n/a 0.0 n/a n/a n/a n/a 0.02 0.16
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 2.42 0.0 0.28 20.2 n/a 0.0 0.0 12.51 0.03 0.09 7.72 4.5 n/a 11.09 0.09 58.94 471.52
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 20.01 1.2 0.0 0.0 0.0 0.13 0.01 1.33 0.46 0.02 0.0 0.0 29.37 52.53 420.24
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.02 0.0 n/a 0.0 n/a n/a n/a n/a 0.02 0.16
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.2 0.0 0.0 0.0 1.5 0.0 0.0 3.1 24.8
Calcium (mg) 88.425 0.0 17.119 25.849 0.0 0.0 0.045 8.745 3.257 13.32 13.892 6.804 0.0 0.333 0.3 178.088 1424.704
Iron (mg) 0.31 0.0 0.15 0.01 1.35 0.0 0.0 0.3 0.03 1.2 0.05 0.01 2.7 0.0 0.01 6.12 48.96
Magnesium (mg) 6.55 0.0 1.856 2.288 n/a 0.0 0.002 1.98 0.195 1.48 1.276 0.567 n/a 0.111 0.0 16.304 130.432
Phosphorus (mg) 203.05 0.0 0.825 20.816 n/a 0.0 0.0 31.515 0.208 3.76 15.026 6.804 n/a 0.0 0.0 282.004 2256.032
Potassium (mg) 53.71 0.0 27.431 32.711 n/a 0.0 0.015 22.11 1.401 4.0 19.562 6.804 n/a 0.0 0.6 168.344 1346.752
Sodium (mg) 430.335 0.0 5.775 9.15 0.0 235.98 72.671 23.1 0.033 24.0 45.502 163.296 0.0 0.444 0.3 1010.586 8084.688
Zinc (mg) 0.18 0.0 0.01 0.09 n/a 0.0 0.0 0.18 0.01 0.5 0.07 0.03 n/a 0.0 0.0 1.06 8.48
Copper (mg) 0.046 0.0 0.01 0.002 n/a 0.0 0.0 0.017 0.001 0.004 0.003 0.0 n/a 0.001 0.0 0.084 0.672
Manganese (mg) 0.124 n/a 0.012 0.0 n/a 0.0 0.0 0.007 0.057 n/a 0.001 0.0 n/a 0.0 0.0 0.202 1.616
Selenium (mcg) n/a 0.0 0.2 0.8 n/a 0.0 0.0 5.2 0.0 0.4 0.3 0.3 n/a 0.0 0.2 7.5 60.0
Vitamin A, IU (IU) 0.655 0.0 0.0 23.333 0.0 0.0 0.0 80.355 0.959 n/a 179.314 708.467 0.0 0.0 0.0 993.082 7944.656
Retinol (mcg) 0.0 0.0 0.0 6.405 n/a 0.0 0.0 22.935 0.0 20.04 50.888 190.229 n/a 0.0 0.0 290.497 2323.976
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 6.405 n/a 0.0 0.0 23.1 0.049 20.04 51.314 193.914 n/a 0.0 0.0 294.821 2358.568
Beta Carotene (mcg) n/a 0.0 0.0 1.144 n/a 0.0 0.0 1.65 0.364 0.0 5.812 44.793 n/a 0.0 0.0 53.763 430.104
Vitamin E (mg) n/a 1.88 0.0 0.01 n/a 0.0 0.0 0.16 0.01 0.01 0.09 0.66 n/a 0.0 0.0 2.82 22.56
Vitamin D (IU) n/a n/a n/a 9.15 n/a n/a n/a 5.775 n/a n/a n/a 15.876 n/a 0.0 0.0 30.801 246.408
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.049 0.0 0.0 0.0 n/a 0.0 0.0 0.049 0.392
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 54.615 0.722 0.0 0.0 0.0 n/a 0.0 0.0 55.337 442.696
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.08 0.03 n/a 0.01 0.0 n/a n/a n/a 0.12 0.96
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.9 7.2
Thiamin (mg) 0.052 0.0 0.0 0.009 n/a 0.0 0.0 0.012 0.0 0.05 0.003 0.003 n/a 0.0 0.0 0.129 1.032
Riboflavin (mg) 0.033 0.0 0.0 0.041 n/a 0.0 0.0 0.079 0.0 0.057 0.018 0.009 n/a 0.0 0.006 0.243 1.944
Niacin (mg) 0.203 0.0 0.023 0.025 n/a 0.0 0.0 0.012 0.004 0.667 0.021 0.011 n/a 0.0 0.0 0.966 7.728
Pantothenic acid (mg) 0.236 0.0 0.027 0.082 n/a 0.0 0.0 0.238 0.001 n/a 0.081 0.031 n/a 0.0 0.0 0.696 5.568
Vitamin B-6 (mg) 0.052 0.0 0.008 0.009 n/a 0.0 0.0 0.023 0.001 0.067 0.006 0.0 n/a 0.0 0.0 0.166 1.328
Folate (mcg) 5.895 0.0 0.206 1.144 n/a 0.0 0.0 7.755 0.02 26.68 1.559 0.851 n/a 0.0 0.0 44.109 352.872
Vitamin B-12 (mcg) 0.07 0.0 0.0 0.1 n/a 0.0 0.0 0.21 0.0 0.2 0.04 0.05 n/a 0.0 0.0 0.66 5.28
Choline (mg) n/a n/a 0.5 3.3 n/a 0.0 0.0 41.4 0.0 0.3 3.9 5.3 n/a 0.0 0.0 54.7 437.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 26.4 0.0 0.0 n/a 0.0 0.0 26.4 211.2
Tryptophan (g) 0.039 0.0 n/a 0.018 n/a n/a 0.0 0.028 0.0 n/a 0.01 0.003 n/a n/a n/a 0.099 0.792
Threonine (g) 0.092 0.0 n/a 0.032 n/a n/a 0.0 0.092 0.0 n/a 0.033 0.011 n/a n/a n/a 0.261 2.088
Isoleucine (g) 0.124 0.0 n/a 0.039 n/a n/a 0.0 0.111 0.0 n/a 0.045 0.014 n/a n/a n/a 0.334 2.672
Leucine (g) 0.216 0.0 n/a 0.062 n/a n/a 0.0 0.18 0.001 n/a 0.094 0.023 n/a n/a n/a 0.575 4.6
Lysine (g) 0.131 0.0 n/a 0.032 n/a n/a 0.0 0.15 0.001 n/a 0.081 0.02 n/a n/a n/a 0.415 3.32
Methionine (g) 0.052 0.0 n/a 0.018 n/a n/a 0.0 0.063 0.0 n/a 0.027 0.006 n/a n/a n/a 0.166 1.328
Cystine (g) 0.052 0.0 n/a 0.005 n/a n/a 0.0 0.045 0.0 n/a 0.006 0.003 n/a n/a n/a 0.11 0.88
Phenylalanine (g) 0.131 0.0 n/a 0.034 n/a n/a 0.0 0.112 0.0 n/a 0.041 0.011 n/a n/a n/a 0.33 2.64
Tyrosine (g) 0.092 0.0 n/a 0.034 n/a n/a 0.0 0.083 0.0 n/a 0.043 0.011 n/a n/a n/a 0.263 2.104
Valine (g) 0.138 0.0 n/a 0.043 n/a n/a 0.0 0.142 0.001 n/a 0.057 0.017 n/a n/a n/a 0.397 3.176
Arginine (g) 0.105 0.0 n/a 0.018 n/a n/a 0.0 0.135 0.001 n/a 0.034 0.009 n/a n/a n/a 0.301 2.408
Histidine (g) 0.059 0.0 n/a 0.018 n/a n/a 0.0 0.051 0.0 n/a 0.026 0.006 n/a n/a n/a 0.16 1.28
Alanine (g) 0.085 0.0 n/a 0.023 n/a n/a 0.0 0.122 0.001 n/a 0.026 0.009 n/a n/a n/a 0.265 2.12
Aspartic acid (g) 0.144 0.0 n/a 0.055 n/a n/a 0.0 0.219 0.001 n/a 0.072 0.017 n/a n/a n/a 0.509 4.072
Glutamic acid (g) 0.845 0.0 n/a 0.149 n/a n/a 0.0 0.277 0.001 n/a 0.184 0.051 n/a n/a n/a 1.507 12.056
Glycine (g) 0.085 0.0 n/a 0.018 n/a n/a 0.0 0.071 0.001 n/a 0.02 0.006 n/a n/a n/a 0.201 1.608
Proline (g) 0.301 0.0 n/a 0.078 n/a n/a 0.0 0.084 0.001 n/a 0.095 0.023 n/a n/a n/a 0.582 4.656
Serine (g) 0.151 0.0 n/a 0.025 n/a n/a 0.0 0.16 0.001 n/a 0.052 0.014 n/a n/a n/a 0.403 3.224
Cholesterol (mg) 1.31 0.0 0.0 2.288 0.0 0.0 0.0 69.795 0.0 0.0 15.593 60.953 0.0 0.0 0.0 149.938 1199.504
Trans Fat (g) n/a 0.527 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.527 4.216
Saturated Fat (g) 1.14 1.519 0.0 0.428 0.0 0.0 0.0 0.512 0.001 0.013 2.734 14.563 0.0 0.0 0.006 20.915 167.32
Phytosterols (mg) n/a 51.094 n/a n/a n/a n/a 0.0 n/a 0.085 n/a n/a n/a n/a n/a n/a 51.178 409.424
Monounsaturated Fat (g) 3.183 4.645 0.0 0.185 n/a 0.0 0.0 0.629 0.001 0.02 1.222 5.959 n/a 0.0 0.009 15.854 126.832
Polyunsaturated (g) 2.869 13.313 0.0 0.046 n/a 0.0 0.0 0.224 0.0 0.024 0.204 0.862 n/a 0.0 0.015 17.557 140.456