Receta Becca's Famous Party Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 quarts. cranberry raspberry juice cocktail
2 containers (12 ounce each) frzn concentrate for lemonade
3 bottles (28 ounce each) ginger ale, chilled
Blackberries or possibly raspberries
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pineapple juice
500.0g 		water
236.8g 		ice
7.41g 		strawberries
2.82g 		blackberries
0.0g 		lime
14.07g 		orange
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.8 0.0 0.0 0.02 n/a 0.1 n/a 1.92 7.68
Total Fat (g) 0.6 0.0 0.0 0.01 n/a 0.03 n/a 0.64 2.56
Carbohydrates (g) 64.35 0.0 0.0 0.22 n/a 1.48 n/a 66.05 264.2
Ash (g) n/a 0.24 0.01 0.01 n/a 0.04 n/a 0.3 1.2
Calories (kcal) 265.0 0.0 0.0 0.902 n/a 4.221 n/a 270.123 1080.492
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.04
Glucose (dextrose) (g) n/a n/a n/a 0.06 n/a n/a n/a 0.06 0.24
Fructose (g) n/a n/a n/a 0.07 n/a n/a n/a 0.07 0.28
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 431.85 236.56 7.4 2.56 n/a 12.42 n/a 690.8 2763.2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 49.9 0.0 0.0 0.14 n/a 0.24 n/a 50.28 201.12
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.0 0.1 n/a 0.4 n/a 1.5 6.0
Calcium (mg) 65.0 7.104 0.222 0.451 n/a 4.643 n/a 77.421 309.684
Iron (mg) 1.55 0.0 0.0 0.01 n/a 0.08 n/a 1.65 6.6
Magnesium (mg) 60.0 2.368 0.074 0.367 n/a 0.844 n/a 63.653 254.612
Phosphorus (mg) 40.0 0.0 0.0 0.677 n/a 2.533 n/a 43.209 172.836
Potassium (mg) 650.0 0.0 0.0 4.315 n/a 14.351 n/a 668.666 2674.664
Sodium (mg) 10.0 9.472 0.296 0.028 n/a 0.281 n/a 20.078 80.312
Zinc (mg) 0.55 0.02 0.0 0.0 n/a 0.02 n/a 0.59 2.36
Copper (mg) 0.35 0.024 0.001 0.001 n/a 0.01 n/a 0.386 1.544
Manganese (mg) n/a 0.0 0.0 0.011 n/a 0.001 n/a 0.012 0.048
Selenium (mcg) 0.5 0.0 0.0 0.0 n/a 0.1 n/a 0.6 2.4
Vitamin A, IU (IU) n/a 0.0 0.0 0.338 n/a 7.035 n/a 7.373 29.492
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.028 n/a 0.281 n/a 0.31 1.24
Beta Carotene (mcg) 15.0 0.0 0.0 0.197 n/a 4.221 n/a 19.418 77.672
Vitamin E (mg) 0.1 0.0 0.0 0.01 n/a 0.03 n/a 0.14 0.56
Vitamin D (IU) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.733 n/a 0.0 n/a 0.733 2.932
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 219.0 0.0 0.0 1.7 n/a 4.1 n/a 224.8 899.2
Thiamin (mg) 0.3 0.0 0.0 0.001 n/a 0.004 n/a 0.305 1.22
Riboflavin (mg) 0.1 0.0 0.0 0.001 n/a 0.003 n/a 0.103 0.412
Niacin (mg) 1.0 0.0 0.0 0.011 n/a 0.028 n/a 1.039 4.156
Pantothenic acid (mg) n/a 0.0 0.0 0.004 n/a 0.031 n/a 0.035 0.14
Vitamin B-6 (mg) 0.5 0.0 0.0 0.001 n/a 0.006 n/a 0.507 2.028
Folate (mcg) 90.0 0.0 0.0 0.677 n/a 1.126 n/a 91.802 367.208
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Choline (mg) 16.5 0.0 0.0 0.2 n/a 0.7 n/a 17.4 69.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.004
Isoleucine (g) n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.004
Leucine (g) n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.004
Lysine (g) n/a n/a n/a 0.001 n/a 0.001 n/a 0.002 0.008
Methionine (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.004
Tyrosine (g) n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.004
Valine (g) n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.004
Arginine (g) n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.004
Histidine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.004
Aspartic acid (g) n/a n/a n/a 0.004 n/a n/a n/a 0.004 0.016
Glutamic acid (g) n/a n/a n/a 0.003 n/a n/a n/a 0.003 0.012
Glycine (g) n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.004
Proline (g) n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.004
Serine (g) n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.004
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.05 0.0 0.0 0.001 n/a 0.003 n/a 0.053 0.212
Phytosterols (mg) n/a n/a n/a 0.338 n/a n/a n/a 0.338 1.352
Monounsaturated Fat (g) 0.05 0.0 0.0 0.001 n/a 0.003 n/a 0.054 0.216
Polyunsaturated (g) 0.2 0.0 0.0 0.005 n/a 0.008 n/a 0.213 0.852