Receta "Beef" And Bean Burrito - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	refried beans 59.5g	tortillas 56.0g	cheese 8.25g	taco sauce 64.0g	Total Per Serving	Total for Recipe
Protein (g)	3.22	3.92	2.05	0.0	9.19	36.76
Total Fat (g)	0.7	2.97	2.73	0.0	6.4	25.6
Carbohydrates (g)	9.08	26.88	0.11	8.0	44.07	176.28
Ash (g)	1.2	n/a	0.32	1.41	2.93	11.72
Calories (kcal)	54.145	148.4	33.248	32.0	267.793	1071.172
Starch (g)	5.33	n/a	n/a	n/a	5.33	21.32
Sucrose (g)	0.27	n/a	0.02	n/a	0.29	1.16
Glucose (dextrose) (g)	0.0	n/a	n/a	n/a	0.0	0.0
Fructose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Lactose (g)	0.0	n/a	0.02	n/a	0.02	0.08
Maltose (g)	0.0	n/a	0.01	n/a	0.01	0.04
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	45.31	21.31	3.03	54.59	124.25	497.0
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.27	0.78	0.04	4.0	5.1	20.4
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	3.0	2.6	0.0	0.0	5.7	22.8
Calcium (mg)	19.635	58.8	59.483	0.0	137.918	551.672
Iron (mg)	0.99	1.28	0.06	0.0	2.33	9.32
Magnesium (mg)	22.61	26.32	2.31	n/a	51.24	204.96
Phosphorus (mg)	66.045	122.64	42.24	n/a	230.925	923.7
Potassium (mg)	199.92	95.2	8.085	n/a	303.205	1212.82
Sodium (mg)	267.155	190.4	51.233	520.32	1029.108	4116.432
Zinc (mg)	0.39	0.52	0.26	n/a	1.16	4.64
Copper (mg)	0.101	0.084	0.002	n/a	0.188	0.752
Manganese (mg)	0.196	n/a	0.001	n/a	0.197	0.788
Selenium (mcg)	3.9	8.0	1.1	n/a	13.0	52.0
Vitamin A, IU (IU)	0.0	n/a	82.665	400.0	482.665	1930.66
Retinol (mcg)	0.0	0.0	21.285	n/a	21.285	85.14
Vitamin A, RAE (mcg_RAE)	0.0	0.0	21.863	n/a	21.863	87.452
Beta Carotene (mcg)	0.0	0.0	7.013	n/a	7.013	28.052
Vitamin E (mg)	0.03	0.13	0.02	n/a	0.19	0.76
Vitamin D (IU)	n/a	n/a	0.99	n/a	0.99	3.96
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	4.48	0.0	n/a	4.48	17.92
Tocopherol, beta (mg)	0.01	n/a	n/a	n/a	0.01	0.04
Tocopherol, gamma (mg)	0.61	n/a	0.0	n/a	0.61	2.44
Tocopherol, delta (mg)	0.05	n/a	0.0	n/a	0.05	0.2
Vitamin C (mg)	3.6	0.0	0.0	0.0	3.6	14.4
Thiamin (mg)	0.024	0.179	0.002	n/a	0.205	0.82
Riboflavin (mg)	0.012	0.095	0.031	n/a	0.138	0.552
Niacin (mg)	0.25	1.422	0.007	n/a	1.679	6.716
Pantothenic acid (mg)	0.131	n/a	0.034	n/a	0.165	0.66
Vitamin B-6 (mg)	0.065	0.073	0.006	n/a	0.144	0.576
Folate (mcg)	6.545	30.24	1.485	n/a	38.27	153.08
Vitamin B-12 (mcg)	0.0	0.0	0.07	n/a	0.07	0.28
Choline (mg)	13.6	5.9	1.4	n/a	20.9	83.6
Folic acid (mcg)	0.0	25.76	0.0	n/a	25.76	103.04
Tryptophan (g)	0.042	n/a	0.026	n/a	0.068	0.272
Threonine (g)	0.137	n/a	0.073	n/a	0.21	0.84
Isoleucine (g)	0.143	n/a	0.128	n/a	0.271	1.084
Leucine (g)	0.262	n/a	0.197	n/a	0.459	1.836
Lysine (g)	0.226	n/a	0.171	n/a	0.397	1.588
Methionine (g)	0.048	n/a	0.054	n/a	0.101	0.404
Cystine (g)	0.036	n/a	0.011	n/a	0.046	0.184
Phenylalanine (g)	0.179	n/a	0.108	n/a	0.287	1.148
Tyrosine (g)	0.095	n/a	0.099	n/a	0.194	0.776
Valine (g)	0.173	n/a	0.137	n/a	0.31	1.24
Arginine (g)	0.202	n/a	0.078	n/a	0.28	1.12
Histidine (g)	0.089	n/a	0.072	n/a	0.161	0.644
Alanine (g)	0.137	n/a	0.058	n/a	0.195	0.78
Aspartic acid (g)	0.393	n/a	0.132	n/a	0.525	2.1
Glutamic acid (g)	0.5	n/a	0.502	n/a	1.002	4.008
Glycine (g)	0.125	n/a	0.035	n/a	0.16	0.64
Proline (g)	0.137	n/a	0.232	n/a	0.369	1.476
Serine (g)	0.179	n/a	0.12	n/a	0.299	1.196
Cholesterol (mg)	0.0	0.0	8.663	0.0	8.663	34.652
Trans Fat (g)	0.018	n/a	n/a	n/a	0.018	0.072
Saturated Fat (g)	0.232	0.655	1.74	0.0	2.627	10.508
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.226	1.282	0.775	n/a	2.283	9.132
Polyunsaturated (g)	0.196	0.84	0.078	n/a	1.114	4.456