Receta Beef And Beer (Bisteces Con Cerveza) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x Steaks (round, sirloin or possibly chuck)
1 x Glass of beer
1 Tbsp. Flour Oil Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		steaks
0.0g 		beer
0.0g 		onion
49.5g 		tomatoes paste
16.38g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 0.54 0.71 1.25 1.25
Total Fat (g) n/a n/a 0.05 0.08 0.13 0.13
Carbohydrates (g) n/a n/a 4.62 3.1 7.72 7.72
Ash (g) n/a n/a 0.17 0.46 0.63 0.63
Calories (kcal) n/a n/a 19.8 13.432 33.232 33.232
Starch (g) n/a n/a 0.0 0.04 0.04 0.04
Sucrose (g) n/a n/a 0.49 0.05 0.54 0.54
Glucose (dextrose) (g) n/a n/a 0.98 0.94 1.92 1.92
Fructose (g) n/a n/a 0.64 0.96 1.6 1.6
Lactose (g) n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.05 0.05 0.05
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0
Water (g) n/a n/a 44.11 12.04 56.15 56.15
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 2.1 2.0 4.09 4.09
Galactose (g) n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) n/a n/a 0.8 0.7 1.5 1.5
Calcium (mg) n/a n/a 11.385 5.897 17.282 17.282
Iron (mg) n/a n/a 0.1 0.49 0.59 0.59
Magnesium (mg) n/a n/a 4.95 6.88 11.83 11.83
Phosphorus (mg) n/a n/a 14.355 13.595 27.95 27.95
Potassium (mg) n/a n/a 72.27 166.093 238.363 238.363
Sodium (mg) n/a n/a 1.98 129.402 131.382 131.382
Zinc (mg) n/a n/a 0.08 0.1 0.19 0.19
Copper (mg) n/a n/a 0.02 0.061 0.08 0.08
Manganese (mg) n/a n/a 0.064 0.049 0.113 0.113
Selenium (mcg) n/a n/a 0.2 0.9 1.1 1.1
Vitamin A, IU (IU) n/a n/a 0.99 249.795 250.785 250.785
Retinol (mcg) n/a n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 12.449 12.449 12.449
Beta Carotene (mcg) n/a n/a 0.495 147.584 148.079 148.079
Vitamin E (mg) n/a n/a 0.01 0.7 0.71 0.71
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 4711.543 4711.543 4711.543
Lutein + zeaxanthin (mcg) n/a n/a 1.98 0.0 1.98 1.98
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.09 0.09 0.09
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) n/a n/a 3.7 3.6 7.3 7.3
Thiamin (mg) n/a n/a 0.025 0.01 0.035 0.035
Riboflavin (mg) n/a n/a 0.015 0.025 0.039 0.039
Niacin (mg) n/a n/a 0.059 0.505 0.564 0.564
Pantothenic acid (mg) n/a n/a 0.059 0.023 0.082 0.082
Vitamin B-6 (mg) n/a n/a 0.059 0.036 0.095 0.095
Folate (mcg) n/a n/a 9.405 1.966 11.371 11.371
Vitamin B-12 (mcg) n/a n/a 0.0 0.0 0.0 0.0
Choline (mg) n/a n/a 3.0 6.3 9.3 9.3
Folic acid (mcg) n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.005 0.005 0.01 0.01
Threonine (g) n/a n/a 0.01 0.016 0.026 0.026
Isoleucine (g) n/a n/a 0.005 0.011 0.016 0.016
Leucine (g) n/a n/a 0.015 0.018 0.033 0.033
Lysine (g) n/a n/a 0.02 0.02 0.039 0.039
Methionine (g) n/a n/a 0.0 0.003 0.003 0.003
Cystine (g) n/a n/a 0.0 0.003 0.003 0.003
Phenylalanine (g) n/a n/a 0.015 0.02 0.035 0.035
Tyrosine (g) n/a n/a 0.005 0.008 0.013 0.013
Valine (g) n/a n/a 0.01 0.013 0.023 0.023
Arginine (g) n/a n/a 0.05 0.011 0.061 0.061
Histidine (g) n/a n/a 0.005 0.01 0.015 0.015
Alanine (g) n/a n/a 0.01 0.033 0.043 0.043
Aspartic acid (g) n/a n/a 0.045 0.115 0.159 0.159
Glutamic acid (g) n/a n/a 0.129 0.311 0.44 0.44
Glycine (g) n/a n/a 0.015 0.01 0.025 0.025
Proline (g) n/a n/a 0.005 0.013 0.018 0.018
Serine (g) n/a n/a 0.01 0.018 0.028 0.028
Cholesterol (mg) n/a n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a 0.02 0.016 0.036 0.036
Phytosterols (mg) n/a n/a 7.425 n/a 7.425 7.425
Monounsaturated Fat (g) n/a n/a 0.005 0.011 0.016 0.016
Polyunsaturated (g) n/a n/a 0.01 0.026 0.036 0.036