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Receta Beef And Biscuits Or Dumplings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lg. piece round steak
Salt and pepper
Garlic pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		steak
0.0g 		pepper
0.0g 		salt
0.0g 		garlic
0.0g 		onion
99.0g 		water
29.63g 		oil
6.75g 		biscuits
0.01g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a n/a n/a 1.09 0.0 0.0 0.0 1.09 1.09
Total Fat (g) n/a n/a n/a n/a 0.1 0.0 6.75 0.0 6.85 6.85
Carbohydrates (g) n/a n/a n/a n/a 9.25 0.0 0.0 0.01 9.25 9.25
Ash (g) n/a n/a n/a n/a 0.35 0.03 0.0 n/a 0.38 0.38
Calories (kcal) n/a n/a n/a n/a 39.6 0.0 59.67 0.043 99.313 99.313
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.98 n/a n/a n/a 0.98 0.98
Glucose (dextrose) (g) n/a n/a n/a n/a 1.95 n/a n/a n/a 1.95 1.95
Fructose (g) n/a n/a n/a n/a 1.28 n/a n/a n/a 1.28 1.28
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a n/a n/a n/a 88.22 29.6 0.0 0.0 117.82 117.82
Caffeine (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a n/a n/a 4.2 0.0 0.0 0.0 4.2 4.2
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a n/a n/a 1.7 0.0 0.0 0.0 1.7 1.7
Calcium (mg) n/a n/a n/a n/a 22.77 0.889 0.0 0.002 23.66 23.66
Iron (mg) n/a n/a n/a n/a 0.21 0.0 0.0 0.0 0.21 0.21
Magnesium (mg) n/a n/a n/a n/a 9.9 0.296 0.0 0.002 10.198 10.198
Phosphorus (mg) n/a n/a n/a n/a 28.71 0.0 0.0 0.011 28.721 28.721
Potassium (mg) n/a n/a n/a n/a 144.54 0.0 0.0 0.011 144.551 144.551
Sodium (mg) n/a n/a n/a n/a 3.96 1.185 0.0 0.075 5.22 5.22
Zinc (mg) n/a n/a n/a n/a 0.17 0.0 0.0 0.0 0.17 0.17
Copper (mg) n/a n/a n/a n/a 0.04 0.003 0.0 0.0 0.043 0.043
Manganese (mg) n/a n/a n/a n/a 0.129 0.0 n/a n/a 0.129 0.129
Selenium (mcg) n/a n/a n/a n/a 0.5 0.0 0.0 0.0 0.5 0.5
Vitamin A, IU (IU) n/a n/a n/a n/a 1.98 0.0 0.0 n/a 1.98 1.98
Retinol (mcg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) n/a n/a n/a n/a 0.99 0.0 0.0 0.0 0.99 0.99
Vitamin E (mg) n/a n/a n/a n/a 0.02 0.0 0.62 0.0 0.64 0.64
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a n/a 3.96 0.0 0.0 0.002 3.962 3.962
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a n/a n/a n/a 7.3 0.0 0.0 0.0 7.3 7.3
Thiamin (mg) n/a n/a n/a n/a 0.05 0.0 0.0 0.0 0.05 0.05
Riboflavin (mg) n/a n/a n/a n/a 0.03 0.0 0.0 0.0 0.03 0.03
Niacin (mg) n/a n/a n/a n/a 0.119 0.0 0.0 0.001 0.119 0.119
Pantothenic acid (mg) n/a n/a n/a n/a 0.119 0.0 0.0 n/a 0.119 0.119
Vitamin B-6 (mg) n/a n/a n/a n/a 0.119 0.0 0.0 0.0 0.119 0.119
Folate (mcg) n/a n/a n/a n/a 18.81 0.0 0.0 0.015 18.825 18.825
Vitamin B-12 (mcg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a n/a n/a n/a 6.0 0.0 n/a 0.0 6.0 6.0
Folic acid (mcg) n/a n/a n/a n/a 0.0 0.0 0.0 0.01 0.01 0.01
Tryptophan (g) n/a n/a n/a n/a 0.01 n/a 0.0 n/a 0.01 0.01
Threonine (g) n/a n/a n/a n/a 0.02 n/a 0.0 n/a 0.02 0.02
Isoleucine (g) n/a n/a n/a n/a 0.01 n/a 0.0 n/a 0.01 0.01
Leucine (g) n/a n/a n/a n/a 0.03 n/a 0.0 n/a 0.03 0.03
Lysine (g) n/a n/a n/a n/a 0.04 n/a 0.0 n/a 0.04 0.04
Methionine (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.03 n/a 0.0 n/a 0.03 0.03
Tyrosine (g) n/a n/a n/a n/a 0.01 n/a 0.0 n/a 0.01 0.01
Valine (g) n/a n/a n/a n/a 0.02 n/a 0.0 n/a 0.02 0.02
Arginine (g) n/a n/a n/a n/a 0.099 n/a 0.0 n/a 0.099 0.099
Histidine (g) n/a n/a n/a n/a 0.01 n/a 0.0 n/a 0.01 0.01
Alanine (g) n/a n/a n/a n/a 0.02 n/a 0.0 n/a 0.02 0.02
Aspartic acid (g) n/a n/a n/a n/a 0.089 n/a 0.0 n/a 0.089 0.089
Glutamic acid (g) n/a n/a n/a n/a 0.257 n/a 0.0 n/a 0.257 0.257
Glycine (g) n/a n/a n/a n/a 0.03 n/a 0.0 n/a 0.03 0.03
Proline (g) n/a n/a n/a n/a 0.01 n/a 0.0 n/a 0.01 0.01
Serine (g) n/a n/a n/a n/a 0.02 n/a 0.0 n/a 0.02 0.02
Cholesterol (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.174 n/a 0.174 0.174
Saturated Fat (g) n/a n/a n/a n/a 0.04 0.0 0.502 0.0 0.541 0.541
Phytosterols (mg) n/a n/a n/a n/a 14.85 n/a 16.875 n/a 31.725 31.725
Monounsaturated Fat (g) n/a n/a n/a n/a 0.01 0.0 1.534 0.0 1.545 1.545
Polyunsaturated (g) n/a n/a n/a n/a 0.02 0.0 4.397 0.0 4.417 4.417