Receta Beef And Cabbage Joes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Worchester sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		beef
90.72g 		onion
14.4g 		celery
21.36g 		cabbage
11.2g 		pepper
8.15g 		catsup
24.0g 		water
11.85g 		salt
0.3g 		pepper
0.11g 		oil
5.44g 		pepper sauce
3.0g 		mustard
1.0g 		salsa
11.83g 		cornstarch
0.53g 		hamburger buns
43.0g 		cheddar cheese
19.8g 		cream
23.0g 		Total Per Serving Total for Recipe
Protein (g) 15.76 0.16 0.15 0.14 0.07 0.42 0.0 0.0 0.01 0.0 0.04 0.04 0.18 0.0 4.09 4.93 0.48 26.46 132.3
Total Fat (g) 15.49 0.01 0.04 0.01 0.01 0.07 0.0 0.0 0.0 5.44 0.02 0.04 0.02 0.0 1.86 6.56 4.54 34.13 170.65
Carbohydrates (g) 0.0 1.34 0.63 0.65 0.38 6.04 0.0 0.0 0.07 0.0 0.02 0.05 0.83 0.49 21.26 0.25 0.66 32.68 163.4
Ash (g) 0.78 0.05 0.16 0.07 0.04 0.88 0.01 0.3 0.0 0.0 n/a 0.04 0.19 0.0 0.87 0.78 0.2 4.36 21.8
Calories (kcal) 206.837 5.76 3.418 2.8 1.629 23.28 0.0 0.0 0.27 48.09 0.36 0.67 4.259 2.035 119.97 79.794 44.39 543.561 2717.805
Starch (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 17.54 n/a 0.0 17.54 87.7
Sucrose (g) n/a 0.14 0.02 0.01 0.01 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.05 0.0 0.23 1.15
Glucose (dextrose) (g) n/a 0.28 0.12 0.19 0.09 2.82 n/a n/a n/a n/a n/a 0.0 n/a n/a 1.14 n/a 0.0 4.64 23.2
Fructose (g) n/a 0.19 0.11 0.16 0.09 2.23 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.98 n/a 0.0 3.76 18.8
Lactose (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 0.05 0.81 0.95 4.75
Maltose (g) n/a 0.0 0.0 0.0 0.0 0.42 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.49 0.03 0.0 0.93 4.65
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.7 12.83 20.38 10.32 7.65 16.6 11.84 0.0 0.01 0.0 2.86 0.83 10.61 0.04 14.92 7.28 17.13 193.0 965.0
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.61 0.39 0.36 0.2 5.46 0.0 0.0 0.0 0.0 0.0 0.01 n/a 0.0 2.69 0.1 0.81 10.63 53.15
Galactose (g) n/a 0.0 0.14 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.14 0.7
Dietary Fiber (g) 0.0 0.2 0.3 0.3 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.9 0.0 0.0 2.2 11.0
Calcium (mg) 6.35 3.312 8.544 4.48 0.815 4.32 0.356 0.072 0.463 0.0 0.36 0.58 1.42 0.011 59.34 142.758 25.3 258.48 1292.4
Iron (mg) 1.53 0.03 0.04 0.05 0.03 0.12 0.0 0.0 0.03 0.0 0.03 0.02 0.26 0.0 1.43 0.13 0.04 3.76 18.8
Magnesium (mg) 15.422 1.44 2.35 1.344 0.815 4.56 0.119 0.003 0.206 0.0 0.36 0.49 1.893 0.016 9.03 5.544 2.3 45.89 229.45
Phosphorus (mg) 110.676 4.176 5.126 2.912 1.629 7.92 0.0 0.0 0.183 0.0 0.69 1.06 3.549 0.069 26.66 101.376 26.45 292.477 1462.385
Potassium (mg) 223.166 21.024 55.536 19.04 14.255 91.68 0.0 0.024 1.335 0.0 3.84 1.38 31.941 0.016 40.42 19.404 32.43 555.491 2777.455
Sodium (mg) 51.709 0.576 17.088 2.016 0.244 267.36 0.474 116.274 0.047 0.0 18.99 11.35 50.869 0.048 205.97 122.958 18.4 884.373 4421.865
Zinc (mg) 3.26 0.02 0.03 0.02 0.01 0.06 0.0 0.0 0.0 0.0 0.0 0.01 0.02 0.0 0.28 0.62 0.09 4.42 22.1
Copper (mg) 0.054 0.006 0.009 0.002 0.006 0.043 0.001 0.0 0.001 0.0 0.002 0.001 0.012 0.0 0.095 0.006 0.005 0.243 1.215
Manganese (mg) 0.018 0.019 0.021 0.018 0.01 0.031 0.0 0.0 0.006 n/a n/a 0.004 n/a 0.0 0.116 0.002 0.002 0.248 1.24
Selenium (mcg) 11.0 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 8.4 2.8 0.6 23.4 117.0
Vitamin A, IU (IU) 0.0 0.288 95.906 10.976 30.14 223.92 0.0 0.0 0.317 0.0 n/a 0.71 65.065 0.0 0.0 198.396 132.48 758.198 3790.99
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 51.084 36.8 87.884 439.42
Vitamin A, RAE (mcg_RAE) 0.0 0.0 4.699 0.56 1.466 11.28 0.0 0.0 0.016 0.0 2.46 0.04 3.312 0.0 0.0 52.47 37.26 113.564 567.82
Beta Carotene (mcg) n/a 0.144 57.672 4.704 16.943 134.4 0.0 0.0 0.165 0.0 27.57 0.29 n/a 0.0 0.0 16.83 5.98 264.699 1323.495
Vitamin E (mg) n/a 0.0 0.06 0.02 0.03 0.35 0.0 0.0 0.0 0.5 0.0 0.0 n/a 0.0 0.03 0.06 0.1 1.15 5.75
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 2.376 n/a 2.376 11.88
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 4010.16 0.0 0.0 0.006 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 4010.166 20050.83
Lutein + zeaxanthin (mcg) n/a 0.576 60.449 3.36 27.777 0.0 0.0 0.0 0.217 0.0 0.3 0.18 n/a 0.0 19.35 0.0 0.0 112.21 561.05
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 0.0 0.03 n/a n/a 0.0 n/a n/a 0.02 n/a 0.0 n/a 0.0 0.01 0.07 0.35
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.1 0.7 4.1 6.5 3.6 0.0 0.0 0.0 0.0 0.1 0.0 0.5 0.0 0.0 0.0 0.2 16.9 84.5
Thiamin (mg) 0.054 0.007 0.004 0.007 0.005 0.002 0.0 0.0 0.0 0.0 0.001 0.003 0.006 0.0 0.172 0.006 0.009 0.277 1.385
Riboflavin (mg) 0.209 0.004 0.013 0.004 0.002 0.031 0.0 0.0 0.0 0.0 0.002 0.0 0.004 0.0 0.138 0.075 0.039 0.522 2.61
Niacin (mg) 3.819 0.017 0.068 0.026 0.039 0.343 0.0 0.0 0.001 0.0 0.005 0.005 0.128 0.0 1.785 0.016 0.025 6.278 31.39
Pantothenic acid (mg) 0.327 0.017 0.053 0.024 0.008 0.012 0.0 0.0 n/a 0.0 n/a 0.003 n/a 0.0 0.142 0.081 0.078 0.745 3.725
Vitamin B-6 (mg) 0.218 0.017 0.015 0.013 0.018 0.036 0.0 0.0 0.0 0.0 0.005 0.001 0.018 0.0 0.03 0.014 0.014 0.398 1.99
Folate (mcg) 6.35 2.736 7.69 4.816 0.815 2.4 0.0 0.0 0.011 0.0 0.03 0.07 2.248 0.0 47.73 3.564 1.61 80.069 400.345
Vitamin B-12 (mcg) 1.73 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.16 0.06 2.05 10.25
Choline (mg) n/a 0.9 1.3 1.2 0.4 3.0 0.0 0.0 0.0 n/a 0.0 0.2 n/a 0.0 6.3 3.3 4.4 21.0 105.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.0 36.12 0.0 0.0 36.15 180.75
Tryptophan (g) n/a 0.001 0.002 0.001 0.001 0.005 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.043 0.063 0.009 0.126 0.63
Threonine (g) n/a 0.003 0.004 0.004 0.003 0.014 n/a 0.0 n/a 0.0 n/a 0.002 n/a 0.0 0.112 0.176 0.028 0.347 1.735
Isoleucine (g) n/a 0.001 0.004 0.003 0.002 0.012 n/a 0.0 n/a 0.0 n/a 0.002 n/a 0.0 0.151 0.307 0.032 0.514 2.57
Leucine (g) n/a 0.004 0.006 0.004 0.003 0.019 n/a 0.0 n/a 0.0 n/a 0.003 n/a 0.0 0.267 0.473 0.062 0.843 4.215
Lysine (g) n/a 0.006 0.006 0.004 0.003 0.019 n/a 0.0 n/a 0.0 n/a 0.003 n/a 0.0 0.103 0.41 0.053 0.608 3.04
Methionine (g) n/a 0.0 0.002 0.001 0.001 0.005 n/a 0.0 n/a 0.0 n/a 0.001 n/a 0.0 0.069 0.129 0.016 0.223 1.115
Cystine (g) n/a 0.0 0.0 0.001 0.001 0.005 n/a 0.0 n/a 0.0 n/a 0.001 n/a 0.0 0.082 0.026 0.007 0.122 0.61
Phenylalanine (g) n/a 0.004 0.004 0.003 0.007 0.014 n/a 0.0 n/a 0.0 n/a 0.002 n/a 0.0 0.185 0.259 0.03 0.51 2.55
Tyrosine (g) n/a 0.001 0.002 0.002 0.001 0.01 n/a 0.0 n/a 0.0 n/a 0.001 n/a 0.0 0.112 0.238 0.03 0.397 1.985
Valine (g) n/a 0.003 0.006 0.004 0.003 0.014 n/a 0.0 n/a 0.0 n/a 0.002 n/a 0.0 0.168 0.329 0.039 0.569 2.845
Arginine (g) n/a 0.014 0.004 0.009 0.002 0.012 n/a 0.0 n/a 0.0 n/a 0.003 n/a 0.0 0.142 0.186 0.023 0.396 1.98
Histidine (g) n/a 0.001 0.002 0.002 0.001 0.01 n/a 0.0 n/a 0.0 n/a 0.001 n/a 0.0 0.082 0.172 0.018 0.29 1.45
Alanine (g) n/a 0.003 0.004 0.004 0.003 0.022 n/a 0.0 n/a 0.0 n/a 0.002 n/a 0.0 0.133 0.139 0.023 0.333 1.665
Aspartic acid (g) n/a 0.013 0.026 0.013 0.017 0.084 n/a 0.0 n/a 0.0 n/a 0.004 n/a 0.0 0.185 0.317 0.051 0.71 3.55
Glutamic acid (g) n/a 0.037 0.019 0.032 0.015 0.264 n/a 0.0 n/a 0.0 n/a 0.008 n/a 0.0 1.213 1.206 0.131 2.926 14.63
Glycine (g) n/a 0.004 0.004 0.003 0.002 0.012 n/a 0.0 n/a 0.0 n/a 0.002 n/a 0.0 0.138 0.085 0.014 0.265 1.325
Proline (g) n/a 0.001 0.004 0.006 0.002 0.014 n/a 0.0 n/a 0.0 n/a 0.004 n/a 0.0 0.404 0.556 0.06 1.052 5.26
Serine (g) n/a 0.003 0.004 0.006 0.004 0.017 n/a 0.0 n/a 0.0 n/a 0.002 n/a 0.0 0.181 0.289 0.037 0.542 2.71
Cholesterol (mg) 62.595 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.79 11.96 95.345 476.725
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.14 n/a 0.0 n/a n/a n/a n/a n/a 0.14 0.7
Saturated Fat (g) 6.178 0.006 0.009 0.003 0.005 0.01 0.0 0.0 0.001 0.404 0.003 0.003 0.004 0.0 0.469 4.176 2.647 13.917 69.585
Phytosterols (mg) n/a 2.16 1.282 1.232 0.733 1.68 n/a 0.0 0.098 13.6 n/a n/a n/a n/a 0.0 n/a n/a 20.784 103.92
Monounsaturated Fat (g) 6.722 0.001 0.006 0.002 0.001 0.012 0.0 0.0 0.001 1.237 0.002 0.026 0.002 0.0 0.477 1.859 1.166 11.516 57.58
Polyunsaturated (g) 0.644 0.003 0.017 0.002 0.005 0.031 0.0 0.0 0.001 3.544 0.012 0.01 0.013 0.0 0.847 0.186 0.193 5.508 27.54