Receta Beef And Cheese Crescent Pie - Detailed Nutritional Facts
Amount Per Serving
5 servings in recipe |
beef
113.4g |
pepper
8.15g |
beans
35.4g |
garlic salt
0.14g |
rolls
7.2g |
cheddar cheese
45.2g |
onion
9.6g |
salt
0.3g |
egg
8.8g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.7 | 0.07 | 2.5 | 0.02 | 0.74 | 11.25 | 0.11 | 0.0 | 1.11 | 35.5 | 177.5 |
Total Fat (g) | 19.36 | 0.01 | 0.27 | 0.0 | 0.24 | 14.98 | 0.01 | 0.0 | 0.87 | 35.75 | 178.75 |
Carbohydrates (g) | 0.0 | 0.38 | 8.5 | 0.1 | 3.82 | 0.58 | 0.9 | 0.0 | 0.07 | 14.35 | 71.75 |
Ash (g) | 0.98 | 0.04 | 0.57 | 0.0 | 0.21 | 1.78 | 0.03 | 0.3 | 0.08 | 3.98 | 19.9 |
Calories (kcal) | 258.547 | 1.629 | 45.666 | 0.465 | 20.592 | 182.156 | 3.84 | 0.0 | 12.584 | 525.479 | 2627.395 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.01 | n/a | n/a | n/a | 0.11 | 0.1 | n/a | 0.01 | 0.22 | 1.1 |
Glucose (dextrose) (g) | n/a | 0.09 | n/a | n/a | n/a | n/a | 0.19 | n/a | 0.02 | 0.3 | 1.5 |
Fructose (g) | n/a | 0.09 | n/a | n/a | n/a | n/a | 0.12 | n/a | 0.01 | 0.22 | 1.1 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.01 | 0.11 | 0.55 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.07 | 0.0 | n/a | 0.01 | 0.08 | 0.4 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 74.63 | 7.65 | 23.57 | 0.01 | 2.17 | 16.61 | 8.55 | 0.0 | 6.67 | 139.86 | 699.3 |
Caffeine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.2 | n/a | 0.03 | 0.08 | 0.24 | 0.41 | 0.0 | 0.07 | 1.02 | 5.1 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.01 | 0.05 |
Dietary Fiber (g) | 0.0 | 0.1 | 3.3 | 0.0 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 4.0 | 20.0 |
Calcium (mg) | 7.938 | 0.815 | 22.302 | 0.112 | 2.16 | 325.892 | 2.208 | 0.072 | 4.664 | 366.162 | 1830.81 |
Iron (mg) | 1.92 | 0.03 | 0.38 | 0.0 | 0.19 | 0.31 | 0.02 | 0.0 | 0.16 | 3.01 | 15.05 |
Magnesium (mg) | 19.278 | 0.815 | 19.824 | 0.081 | 3.888 | 12.656 | 0.96 | 0.003 | 1.056 | 58.56 | 292.8 |
Phosphorus (mg) | 138.346 | 1.629 | 36.108 | 0.584 | 11.448 | 231.424 | 2.784 | 0.0 | 16.808 | 439.13 | 2195.65 |
Potassium (mg) | 278.959 | 14.255 | 130.98 | 1.541 | 12.96 | 44.296 | 14.015 | 0.024 | 11.792 | 508.823 | 2544.115 |
Sodium (mg) | 64.637 | 0.244 | 2.124 | 0.036 | 64.224 | 280.692 | 0.384 | 116.274 | 12.32 | 540.936 | 2704.68 |
Zinc (mg) | 4.07 | 0.01 | 0.23 | 0.0 | 0.07 | 1.41 | 0.02 | 0.0 | 0.1 | 5.9 | 29.5 |
Copper (mg) | 0.068 | 0.006 | 0.042 | 0.0 | 0.014 | 0.014 | 0.004 | 0.0 | 0.009 | 0.157 | 0.785 |
Manganese (mg) | 0.023 | 0.01 | 0.135 | 0.001 | 0.05 | 0.005 | 0.012 | 0.0 | 0.004 | 0.239 | 1.195 |
Selenium (mcg) | 13.7 | 0.0 | 0.4 | 0.1 | 2.0 | 6.3 | 0.0 | 0.0 | 2.8 | 25.3 | 126.5 |
Vitamin A, IU (IU) | 0.0 | 30.14 | 1.062 | 0.0 | 0.504 | 452.904 | 0.192 | 0.0 | 42.856 | 527.658 | 2638.29 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 116.616 | 0.0 | 0.0 | 12.232 | 128.848 | 644.24 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.466 | 0.0 | 0.0 | 0.0 | 119.78 | 0.0 | 0.0 | 12.32 | 133.566 | 667.83 |
Beta Carotene (mcg) | n/a | 16.943 | n/a | 0.0 | 0.288 | 38.42 | 0.096 | 0.0 | 0.88 | 56.627 | 283.135 |
Vitamin E (mg) | n/a | 0.03 | n/a | 0.0 | 0.02 | 0.13 | 0.0 | 0.0 | 0.09 | 0.27 | 1.35 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 5.424 | n/a | n/a | 3.08 | 8.504 | 42.52 |
Lycopene (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 27.777 | n/a | 0.0 | 3.888 | 0.0 | 0.384 | 0.0 | 29.128 | 61.177 | 305.885 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.04 | 0.04 | 0.2 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 6.5 | 0.4 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 7.7 | 38.5 |
Thiamin (mg) | 0.068 | 0.005 | 0.046 | 0.001 | 0.027 | 0.014 | 0.005 | 0.0 | 0.006 | 0.171 | 0.855 |
Riboflavin (mg) | 0.261 | 0.002 | 0.021 | 0.0 | 0.019 | 0.172 | 0.003 | 0.0 | 0.042 | 0.521 | 2.605 |
Niacin (mg) | 4.774 | 0.039 | 0.195 | 0.001 | 0.281 | 0.036 | 0.012 | 0.0 | 0.006 | 5.343 | 26.715 |
Pantothenic acid (mg) | 0.408 | 0.008 | 0.078 | n/a | 0.027 | 0.185 | 0.012 | 0.0 | 0.127 | 0.845 | 4.225 |
Vitamin B-6 (mg) | 0.272 | 0.018 | 0.039 | 0.004 | 0.004 | 0.032 | 0.012 | 0.0 | 0.012 | 0.393 | 1.965 |
Folate (mcg) | 7.938 | 0.815 | 26.55 | 0.003 | 7.128 | 8.136 | 1.824 | 0.0 | 4.136 | 56.529 | 282.645 |
Vitamin B-12 (mcg) | 2.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.38 | 0.0 | 0.0 | 0.11 | 2.65 | 13.25 |
Choline (mg) | n/a | 0.4 | n/a | 0.1 | 1.1 | 7.5 | 0.6 | 0.0 | 22.1 | 31.7 | 158.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 5.544 | 0.0 | 0.0 | 0.0 | 0.0 | 5.544 | 27.72 |
Tryptophan (g) | n/a | 0.001 | 0.028 | 0.0 | 0.009 | 0.145 | 0.001 | 0.0 | 0.015 | 0.199 | 0.995 |
Threonine (g) | n/a | 0.003 | 0.106 | 0.001 | 0.022 | 0.402 | 0.002 | 0.0 | 0.049 | 0.586 | 2.93 |
Isoleucine (g) | n/a | 0.002 | 0.11 | 0.001 | 0.029 | 0.701 | 0.001 | 0.0 | 0.059 | 0.902 | 4.51 |
Leucine (g) | n/a | 0.003 | 0.198 | 0.001 | 0.051 | 1.08 | 0.003 | 0.0 | 0.096 | 1.433 | 7.165 |
Lysine (g) | n/a | 0.003 | 0.17 | 0.001 | 0.02 | 0.936 | 0.004 | 0.0 | 0.08 | 1.214 | 6.07 |
Methionine (g) | n/a | 0.001 | 0.039 | 0.0 | 0.012 | 0.294 | 0.0 | 0.0 | 0.033 | 0.38 | 1.9 |
Cystine (g) | n/a | 0.001 | 0.028 | 0.0 | 0.016 | 0.059 | 0.0 | 0.0 | 0.024 | 0.128 | 0.64 |
Phenylalanine (g) | n/a | 0.007 | 0.135 | 0.001 | 0.037 | 0.592 | 0.003 | 0.0 | 0.06 | 0.834 | 4.17 |
Tyrosine (g) | n/a | 0.001 | 0.071 | 0.0 | 0.019 | 0.542 | 0.001 | 0.0 | 0.044 | 0.678 | 3.39 |
Valine (g) | n/a | 0.003 | 0.131 | 0.001 | 0.034 | 0.75 | 0.002 | 0.0 | 0.076 | 0.997 | 4.985 |
Arginine (g) | n/a | 0.002 | 0.156 | 0.002 | 0.029 | 0.425 | 0.01 | 0.0 | 0.072 | 0.696 | 3.48 |
Histidine (g) | n/a | 0.001 | 0.071 | 0.0 | 0.016 | 0.393 | 0.001 | 0.0 | 0.027 | 0.509 | 2.545 |
Alanine (g) | n/a | 0.003 | 0.106 | 0.0 | 0.026 | 0.316 | 0.002 | 0.0 | 0.065 | 0.519 | 2.595 |
Aspartic acid (g) | n/a | 0.017 | 0.301 | 0.002 | 0.038 | 0.723 | 0.009 | 0.0 | 0.117 | 1.207 | 6.035 |
Glutamic acid (g) | n/a | 0.015 | 0.382 | 0.003 | 0.233 | 2.753 | 0.025 | 0.0 | 0.148 | 3.559 | 17.795 |
Glycine (g) | n/a | 0.002 | 0.099 | 0.001 | 0.027 | 0.194 | 0.003 | 0.0 | 0.038 | 0.364 | 1.82 |
Proline (g) | n/a | 0.002 | 0.106 | 0.0 | 0.081 | 1.27 | 0.001 | 0.0 | 0.045 | 1.506 | 7.53 |
Serine (g) | n/a | 0.004 | 0.135 | 0.001 | 0.037 | 0.66 | 0.002 | 0.0 | 0.085 | 0.923 | 4.615 |
Cholesterol (mg) | 78.245 | 0.0 | 0.0 | 0.0 | 0.0 | 47.46 | 0.0 | 0.0 | 37.224 | 162.929 | 814.645 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 7.722 | 0.005 | 0.028 | 0.0 | 0.044 | 9.533 | 0.004 | 0.0 | 0.273 | 17.609 | 88.045 |
Phytosterols (mg) | n/a | 0.733 | n/a | 0.011 | n/a | n/a | 1.44 | 0.0 | n/a | 2.184 | 10.92 |
Monounsaturated Fat (g) | 8.403 | 0.001 | 0.018 | 0.0 | 0.089 | 4.244 | 0.001 | 0.0 | 0.335 | 13.091 | 65.455 |
Polyunsaturated (g) | 0.805 | 0.005 | 0.159 | 0.001 | 0.051 | 0.425 | 0.002 | 0.0 | 0.12 | 1.567 | 7.835 |