Receta Beef And Cheese Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can 8 ounce. tomato sauce and mushr
1 can 8 ounce. cut green beans
1 can 8 ounce. crescent rolls
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		beef
70.87g 		cinnamon
0.33g 		bell pepper
3.05g 		garlic salt
0.09g 		egg
5.5g 		cheddar cheese
28.25g 		Total Per Serving Total for Recipe
Protein (g) 12.31 0.01 0.03 0.01 0.69 7.03 20.09 160.72
Total Fat (g) 12.1 0.0 0.01 0.0 0.55 9.36 22.02 176.16
Carbohydrates (g) 0.0 0.26 0.14 0.06 0.04 0.36 0.87 6.96
Ash (g) 0.61 0.01 0.01 0.0 0.05 1.11 1.79 14.32
Calories (kcal) 161.592 0.803 0.61 0.291 7.865 113.848 285.008 2280.064
Starch (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0 n/a 0.01 0.07 0.08 0.64
Glucose (dextrose) (g) n/a 0.0 0.04 n/a 0.01 n/a 0.05 0.4
Fructose (g) n/a 0.0 0.03 n/a 0.01 n/a 0.04 0.32
Lactose (g) n/a 0.0 0.0 n/a 0.01 0.06 0.07 0.56
Maltose (g) n/a 0.0 0.0 n/a 0.01 0.04 0.05 0.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 46.64 0.03 2.86 0.01 4.17 10.38 64.1 512.8
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.01 0.07 0.02 0.04 0.15 0.29 2.32
Galactose (g) n/a 0.0 0.0 n/a 0.01 n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.2 0.1 0.0 0.0 0.0 0.2 1.6
Calcium (mg) 4.961 3.257 0.305 0.07 2.915 203.683 215.19 1721.52
Iron (mg) 1.2 0.03 0.01 0.0 0.1 0.19 1.53 12.24
Magnesium (mg) 12.049 0.195 0.305 0.051 0.66 7.91 21.169 169.352
Phosphorus (mg) 86.466 0.208 0.61 0.365 10.505 144.64 242.794 1942.352
Potassium (mg) 174.349 1.401 5.336 0.963 7.37 27.685 217.105 1736.84
Sodium (mg) 40.398 0.033 0.091 0.023 7.7 175.433 223.677 1789.416
Zinc (mg) 2.54 0.01 0.0 0.0 0.06 0.88 3.5 28.0
Copper (mg) 0.043 0.001 0.002 0.0 0.006 0.008 0.06 0.48
Manganese (mg) 0.014 0.057 0.004 0.0 0.002 0.003 0.08 0.64
Selenium (mcg) 8.6 0.0 0.0 0.0 1.7 3.9 14.3 114.4
Vitamin A, IU (IU) 0.0 0.959 11.283 0.0 26.785 283.065 322.091 2576.728
Retinol (mcg) 0.0 0.0 0.0 0.0 7.645 72.885 80.53 644.24
Vitamin A, RAE (mcg_RAE) 0.0 0.049 0.549 0.0 7.7 74.863 83.16 665.28
Beta Carotene (mcg) n/a 0.364 6.343 0.0 0.55 24.013 31.269 250.152
Vitamin E (mg) n/a 0.01 0.01 0.0 0.05 0.08 0.15 1.2
Vitamin D (IU) n/a n/a n/a n/a 1.925 3.39 5.315 42.52
Lycopene (mcg) n/a 0.049 0.0 0.0 0.0 0.0 0.049 0.392
Lutein + zeaxanthin (mcg) n/a 0.722 10.398 0.0 18.205 0.0 29.325 234.6
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.03 0.0 0.0 0.03 0.0 0.06 0.48
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 2.5 0.0 0.0 0.0 2.5 20.0
Thiamin (mg) 0.043 0.0 0.002 0.0 0.004 0.008 0.057 0.456
Riboflavin (mg) 0.163 0.0 0.001 0.0 0.026 0.107 0.298 2.384
Niacin (mg) 2.984 0.004 0.015 0.001 0.004 0.023 3.03 24.24
Pantothenic acid (mg) 0.255 0.001 0.003 n/a 0.079 0.116 0.454 3.632
Vitamin B-6 (mg) 0.17 0.001 0.007 0.003 0.008 0.02 0.207 1.656
Folate (mcg) 4.961 0.02 0.305 0.002 2.585 5.085 12.957 103.656
Vitamin B-12 (mcg) 1.35 0.0 0.0 0.0 0.07 0.23 1.66 13.28
Choline (mg) n/a 0.0 0.2 0.1 13.8 4.7 18.7 149.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 0.0 0.009 0.09 0.1 0.8
Threonine (g) n/a 0.0 0.001 0.0 0.031 0.251 0.284 2.272
Isoleucine (g) n/a 0.0 0.001 0.001 0.037 0.438 0.476 3.808
Leucine (g) n/a 0.001 0.001 0.001 0.06 0.675 0.738 5.904
Lysine (g) n/a 0.001 0.001 0.001 0.05 0.585 0.637 5.096
Methionine (g) n/a 0.0 0.0 0.0 0.021 0.184 0.205 1.64
Cystine (g) n/a 0.0 0.0 0.0 0.015 0.037 0.052 0.416
Phenylalanine (g) n/a 0.0 0.003 0.0 0.037 0.37 0.411 3.288
Tyrosine (g) n/a 0.0 0.0 0.0 0.028 0.339 0.367 2.936
Valine (g) n/a 0.001 0.001 0.001 0.047 0.469 0.519 4.152
Arginine (g) n/a 0.001 0.001 0.001 0.045 0.266 0.314 2.512
Histidine (g) n/a 0.0 0.0 0.0 0.017 0.246 0.264 2.112
Alanine (g) n/a 0.001 0.001 0.0 0.041 0.198 0.241 1.928
Aspartic acid (g) n/a 0.001 0.006 0.001 0.073 0.452 0.534 4.272
Glutamic acid (g) n/a 0.001 0.006 0.002 0.092 1.72 1.822 14.576
Glycine (g) n/a 0.001 0.001 0.0 0.024 0.121 0.147 1.176
Proline (g) n/a 0.001 0.001 0.0 0.028 0.794 0.824 6.592
Serine (g) n/a 0.001 0.002 0.0 0.053 0.412 0.468 3.744
Cholesterol (mg) 48.903 0.0 0.0 0.0 23.265 29.663 101.83 814.64
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.827 0.001 0.002 0.0 0.171 5.958 10.958 87.664
Phytosterols (mg) n/a 0.085 0.274 0.007 n/a n/a 0.366 2.928
Monounsaturated Fat (g) 5.252 0.001 0.0 0.0 0.21 2.653 8.115 64.92
Polyunsaturated (g) 0.503 0.0 0.002 0.0 0.075 0.266 0.846 6.768