Receta Beef And Noodle Oven Stew - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 x bay leaves

1/2 tsp freshly-grnd pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	beef bouillon 6.0g	water 237.0g	chuck roast 104.78g	cloves 0.4g	celery 10.68g	carrots 12.82g	onion 13.5g	bell pepper 9.76g	parsley 0.1g	egg noodles 45.36g	salt 0.6g	Total Per Serving	Total for Recipe
Protein (g)	0.07	0.0	28.91	0.02	0.07	0.12	0.15	0.08	0.0	6.42	0.0	35.85	358.5
Total Fat (g)	0.01	0.0	22.71	0.08	0.02	0.03	0.01	0.02	0.0	2.01	0.0	24.89	248.9
Carbohydrates (g)	0.0	0.0	0.0	0.24	0.32	1.23	1.26	0.45	0.01	32.33	0.0	35.84	358.4
Ash (g)	0.06	0.24	0.94	0.02	0.08	0.12	0.05	0.04	0.0	0.51	0.6	2.67	26.7
Calories (kcal)	0.42	0.0	327.959	1.292	1.709	5.255	5.4	1.952	0.034	174.182	0.0	518.203	5182.03
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.18	0.0	0.0	n/a	n/a	n/a	0.18	1.8
Sucrose (g)	n/a	n/a	n/a	0.0	0.01	0.46	0.13	0.01	n/a	0.12	n/a	0.74	7.4
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.06	0.08	0.27	0.11	n/a	0.05	n/a	0.56	5.6
Fructose (g)	n/a	n/a	n/a	0.0	0.05	0.07	0.17	0.11	n/a	0.0	n/a	0.41	4.1
Lactose (g)	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.69	n/a	0.69	6.9
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	5.85	236.76	51.75	0.03	10.19	11.32	12.03	9.16	0.08	4.09	0.0	341.26	3412.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0	0.01	0.2	0.61	0.57	0.23	0.0	0.85	0.0	2.47	24.7
Galactose (g)	n/a	n/a	n/a	0.0	0.07	0.0	0.0	0.0	n/a	0.0	n/a	0.07	0.7
Dietary Fiber (g)	0.0	0.0	0.0	0.1	0.2	0.4	0.2	0.2	0.0	1.5	0.0	2.6	26.0
Calcium (mg)	0.36	7.11	13.621	2.584	4.272	4.229	3.105	0.976	0.131	15.876	0.144	52.408	524.08
Iron (mg)	0.01	0.0	3.38	0.03	0.02	0.04	0.03	0.03	0.01	1.82	0.0	5.38	53.8
Magnesium (mg)	0.12	2.37	20.956	1.056	1.175	1.538	1.35	0.976	0.048	26.309	0.006	55.903	559.03
Phosphorus (mg)	0.78	0.0	217.941	0.42	2.563	4.486	3.915	1.952	0.055	109.318	0.0	341.429	3414.29
Potassium (mg)	3.24	0.0	250.423	4.408	27.768	41.011	19.71	17.077	0.526	110.678	0.048	474.889	4748.89
Sodium (mg)	19.56	9.48	69.154	0.972	8.544	8.843	0.54	0.293	0.053	9.526	232.548	359.513	3595.13
Zinc (mg)	0.0	0.02	9.18	0.0	0.01	0.03	0.02	0.01	0.0	0.87	0.0	10.16	101.6
Copper (mg)	0.0	0.024	0.136	0.001	0.004	0.006	0.005	0.007	0.0	0.136	0.0	0.321	3.21
Manganese (mg)	0.001	0.0	0.021	0.12	0.011	0.018	0.018	0.012	0.0	0.39	0.001	0.59	5.9
Selenium (mcg)	0.0	0.0	26.3	0.0	0.0	0.0	0.1	0.0	0.0	35.7	0.0	62.2	622.0
Vitamin A, IU (IU)	0.0	0.0	0.0	2.12	47.953	2141.041	0.27	36.105	8.003	28.123	0.0	2263.615	22636.15
Retinol (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	7.711	0.0	7.711	77.11
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.108	2.35	107.014	0.0	1.756	0.4	7.711	0.0	119.339	1193.39
Beta Carotene (mcg)	0.0	0.0	0.0	0.336	28.836	1061.806	0.135	20.297	4.801	0.907	0.0	1117.118	11171.18
Vitamin E (mg)	0.0	0.0	n/a	0.03	0.03	0.08	0.0	0.04	0.0	0.17	0.0	0.35	3.5
Vitamin D (IU)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.128	0.0	0.0	0.0	0.0	0.0	0.128	1.28
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	30.224	32.809	0.54	33.275	5.283	49.896	0.0	152.027	1520.27
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.03	n/a	0.03	0.3
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.62	n/a	0.62	6.2
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.3	0.3	0.8	1.0	7.8	0.1	0.0	0.0	10.4	104.0
Thiamin (mg)	0.0	0.0	0.073	0.0	0.002	0.009	0.007	0.006	0.0	0.513	0.0	0.61	6.1
Riboflavin (mg)	0.001	0.0	0.262	0.001	0.006	0.008	0.004	0.003	0.0	0.195	0.0	0.48	4.8
Niacin (mg)	0.047	0.0	2.599	0.006	0.034	0.126	0.016	0.047	0.001	3.806	0.0	6.681	66.81
Pantothenic acid (mg)	0.001	0.0	0.335	n/a	0.027	0.035	0.016	0.01	0.0	0.413	0.0	0.837	8.37
Vitamin B-6 (mg)	0.001	0.0	0.272	0.002	0.007	0.018	0.016	0.021	0.0	0.1	0.0	0.438	4.38
Folate (mcg)	0.12	0.0	5.239	0.372	3.845	2.435	2.565	0.976	0.144	104.328	0.0	120.024	1200.24
Vitamin B-12 (mcg)	0.0	0.0	2.44	0.0	0.0	0.0	0.0	0.0	0.0	0.13	0.0	2.58	25.8
Choline (mg)	0.2	0.0	n/a	0.1	0.7	1.1	0.8	0.5	0.0	35.7	0.0	39.2	392.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	91.174	0.0	91.174	911.74
Tryptophan (g)	n/a	n/a	0.325	n/a	0.001	0.001	0.001	0.001	0.0	0.059	0.0	0.389	3.89
Threonine (g)	n/a	n/a	1.268	n/a	0.002	0.024	0.003	0.004	0.0	0.195	0.0	1.496	14.96
Isoleucine (g)	n/a	n/a	1.299	n/a	0.002	0.01	0.001	0.002	0.0	0.268	0.0	1.583	15.83
Leucine (g)	n/a	n/a	2.284	n/a	0.003	0.013	0.004	0.004	0.0	0.517	0.0	2.825	28.25
Lysine (g)	n/a	n/a	2.41	n/a	0.003	0.013	0.005	0.004	0.0	0.195	0.0	2.63	26.3
Methionine (g)	n/a	n/a	0.744	n/a	0.001	0.003	0.0	0.001	0.0	0.122	0.0	0.871	8.71
Cystine (g)	n/a	n/a	0.325	n/a	0.0	0.01	0.0	0.001	0.0	0.136	0.0	0.472	4.72
Phenylalanine (g)	n/a	n/a	1.132	n/a	0.002	0.008	0.004	0.009	0.0	0.34	0.0	1.495	14.95
Tyrosine (g)	n/a	n/a	0.974	n/a	0.001	0.005	0.001	0.001	0.0	0.132	0.0	1.115	11.15
Valine (g)	n/a	n/a	1.404	n/a	0.003	0.009	0.003	0.004	0.0	0.313	0.0	1.736	17.36
Arginine (g)	n/a	n/a	1.823	n/a	0.002	0.012	0.014	0.003	0.0	0.272	0.0	2.126	21.26
Histidine (g)	n/a	n/a	0.995	n/a	0.001	0.005	0.001	0.001	0.0	0.172	0.0	1.176	11.76
Alanine (g)	n/a	n/a	1.739	n/a	0.002	0.014	0.003	0.004	0.0	0.236	0.0	1.998	19.98
Aspartic acid (g)	n/a	n/a	2.64	n/a	0.013	0.024	0.012	0.02	0.0	0.345	0.0	3.055	30.55
Glutamic acid (g)	n/a	n/a	4.348	n/a	0.01	0.047	0.035	0.019	0.0	2.077	0.0	6.537	65.37
Glycine (g)	n/a	n/a	1.582	n/a	0.002	0.006	0.004	0.003	0.0	0.227	0.0	1.825	18.25
Proline (g)	n/a	n/a	1.278	n/a	0.002	0.006	0.001	0.002	0.0	0.699	0.0	1.989	19.89
Serine (g)	n/a	n/a	1.111	n/a	0.002	0.006	0.003	0.005	0.0	0.363	0.0	1.49	14.9
Cholesterol (mg)	0.0	0.0	108.97	0.0	0.0	0.0	0.0	0.0	0.0	38.102	0.0	147.073	1470.73
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.027	n/a	0.027	0.27
Saturated Fat (g)	0.007	0.0	9.021	0.022	0.004	0.005	0.005	0.006	0.0	0.535	0.0	9.606	96.06
Phytosterols (mg)	n/a	n/a	n/a	1.024	0.641	n/a	2.025	0.878	0.005	n/a	0.0	4.573	45.73
Monounsaturated Fat (g)	0.005	0.0	9.807	0.006	0.003	0.001	0.001	0.001	0.0	0.567	0.0	10.393	103.93
Polyunsaturated (g)	0.001	0.0	0.807	0.028	0.009	0.015	0.003	0.006	0.0	0.603	0.0	1.472	14.72