Receta Beef And Noodle Paprikash - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
onion
33.75g |
celery
3.78g |
apple
33.53g |
mushrooms
28.29g |
defatted
52.5g |
thyme
0.13g |
caraway
0.13g |
paprika
1.73g |
tomatoes paste
12.28g |
yogurt
7.66g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.37 | 0.03 | 0.09 | 0.87 | 24.68 | 0.01 | 0.03 | 0.25 | 0.53 | 0.27 | 27.13 | 108.52 |
Total Fat (g) | 0.03 | 0.01 | 0.06 | 0.1 | 0.64 | 0.01 | 0.02 | 0.22 | 0.06 | 0.25 | 1.39 | 5.56 |
Carbohydrates (g) | 3.15 | 0.11 | 4.63 | 0.93 | 20.14 | 0.08 | 0.07 | 0.96 | 2.32 | 0.36 | 32.75 | 131.0 |
Ash (g) | 0.12 | 0.03 | 0.06 | 0.24 | 3.23 | 0.01 | 0.01 | 0.12 | 0.34 | 0.06 | 4.22 | 16.88 |
Calories (kcal) | 13.5 | 0.605 | 17.433 | 6.224 | 173.25 | 0.345 | 0.441 | 4.985 | 10.072 | 4.671 | 231.527 | 926.108 |
Starch (g) | 0.0 | 0.0 | 0.02 | 0.0 | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.04 | 0.16 |
Sucrose (g) | 0.33 | 0.0 | 0.69 | 0.0 | n/a | n/a | n/a | 0.01 | 0.04 | n/a | 1.08 | 4.32 |
Glucose (dextrose) (g) | 0.66 | 0.02 | 0.81 | 0.42 | n/a | n/a | n/a | 0.05 | 0.71 | n/a | 2.67 | 10.68 |
Fructose (g) | 0.44 | 0.02 | 1.98 | 0.05 | n/a | n/a | n/a | 0.12 | 0.72 | n/a | 3.32 | 13.28 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.03 | n/a | 0.03 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 30.07 | 3.61 | 28.68 | 26.15 | 3.81 | 0.01 | 0.01 | 0.16 | 9.03 | 6.73 | 108.27 | 433.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.43 | 0.07 | 3.48 | 0.47 | 9.91 | 0.0 | 0.0 | 0.18 | 1.5 | 0.36 | 17.4 | 69.6 |
Galactose (g) | 0.0 | 0.02 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.03 | 0.12 |
Dietary Fiber (g) | 0.6 | 0.1 | 0.8 | 0.3 | 9.2 | 0.0 | 0.1 | 0.6 | 0.5 | 0.0 | 12.2 | 48.8 |
Calcium (mg) | 7.763 | 1.513 | 2.012 | 0.849 | 126.525 | 2.363 | 0.913 | 3.053 | 4.422 | 9.266 | 158.677 | 634.708 |
Iron (mg) | 0.07 | 0.01 | 0.04 | 0.14 | 4.85 | 0.15 | 0.02 | 0.41 | 0.37 | 0.0 | 6.06 | 24.24 |
Magnesium (mg) | 3.375 | 0.416 | 1.676 | 2.546 | 152.25 | 0.275 | 0.342 | 3.191 | 5.159 | 0.919 | 170.149 | 680.596 |
Phosphorus (mg) | 9.788 | 0.908 | 3.688 | 24.332 | 353.85 | 0.251 | 0.753 | 5.951 | 10.194 | 7.275 | 416.989 | 1667.956 |
Potassium (mg) | 49.275 | 9.835 | 35.872 | 89.97 | 1251.6 | 1.018 | 1.79 | 40.434 | 124.545 | 11.869 | 1616.207 | 6464.828 |
Sodium (mg) | 1.35 | 3.026 | 0.335 | 1.415 | 10.5 | 0.069 | 0.023 | 0.587 | 97.032 | 3.522 | 117.858 | 471.432 |
Zinc (mg) | 0.06 | 0.0 | 0.01 | 0.15 | 1.29 | 0.01 | 0.01 | 0.07 | 0.08 | 0.05 | 1.72 | 6.88 |
Copper (mg) | 0.014 | 0.002 | 0.01 | 0.091 | 2.137 | 0.001 | 0.001 | 0.011 | 0.045 | 0.001 | 2.311 | 9.244 |
Manganese (mg) | 0.044 | 0.004 | 0.013 | 0.014 | 1.586 | 0.01 | 0.002 | 0.014 | 0.037 | 0.0 | 1.724 | 6.896 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 2.6 | 0.9 | 0.0 | 0.0 | 0.1 | 0.7 | 0.2 | 4.6 | 18.4 |
Vitamin A, IU (IU) | 0.675 | 16.983 | 18.104 | 0.0 | 21.0 | 4.75 | 0.481 | 909.679 | 187.308 | 7.581 | 1166.561 | 4666.244 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.068 | 2.068 | 8.272 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.832 | 1.006 | 0.0 | 1.05 | 0.238 | 0.024 | 45.488 | 9.335 | 2.068 | 60.04 | 240.16 |
Beta Carotene (mcg) | 0.338 | 10.213 | 9.052 | 0.0 | 12.6 | 2.83 | 0.25 | 477.463 | 110.665 | 0.383 | 623.793 | 2495.172 |
Vitamin E (mg) | 0.01 | 0.01 | 0.06 | 0.0 | 0.06 | 0.01 | 0.0 | 0.51 | 0.53 | 0.0 | 1.2 | 4.8 |
Vitamin D (IU) | n/a | n/a | n/a | 5.093 | n/a | n/a | n/a | n/a | n/a | n/a | 5.093 | 20.372 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 3532.938 | 0.0 | 3532.946 | 14131.784 |
Lutein + zeaxanthin (mcg) | 1.35 | 10.704 | 9.722 | 0.0 | 0.0 | 1.078 | 0.272 | 226.958 | 0.0 | 0.0 | 250.084 | 1000.336 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.06 | 0.06 | n/a | 0.12 | 0.48 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 2.5 | 0.1 | 1.5 | 0.6 | 0.0 | 0.1 | 0.0 | 1.2 | 2.7 | 0.0 | 8.8 | 35.2 |
Thiamin (mg) | 0.017 | 0.001 | 0.007 | 0.023 | 0.368 | 0.001 | 0.001 | 0.011 | 0.007 | 0.002 | 0.436 | 1.744 |
Riboflavin (mg) | 0.01 | 0.002 | 0.01 | 0.113 | 0.131 | 0.001 | 0.001 | 0.03 | 0.018 | 0.011 | 0.327 | 1.308 |
Niacin (mg) | 0.041 | 0.012 | 0.03 | 1.021 | 1.37 | 0.006 | 0.005 | 0.264 | 0.378 | 0.006 | 3.134 | 12.536 |
Pantothenic acid (mg) | 0.041 | 0.009 | 0.02 | 0.424 | 1.05 | n/a | n/a | 0.031 | 0.017 | 0.03 | 1.622 | 6.488 |
Vitamin B-6 (mg) | 0.041 | 0.003 | 0.013 | 0.028 | 0.299 | 0.001 | 0.0 | 0.069 | 0.027 | 0.002 | 0.484 | 1.936 |
Folate (mcg) | 6.413 | 1.362 | 1.006 | 4.527 | 160.125 | 0.343 | 0.013 | 1.829 | 1.474 | 0.536 | 177.626 | 710.504 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.04 | 0.16 |
Choline (mg) | 2.1 | 0.2 | 1.1 | 4.9 | 5.9 | 0.1 | 0.0 | 0.9 | 4.7 | 1.2 | 21.1 | 84.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | 0.0 | 0.0 | 0.011 | 0.357 | 0.0 | 0.0 | n/a | 0.004 | 0.002 | 0.378 | 1.512 |
Threonine (g) | 0.007 | 0.001 | 0.003 | 0.031 | 1.071 | 0.0 | 0.001 | n/a | 0.012 | 0.011 | 1.137 | 4.548 |
Isoleucine (g) | 0.003 | 0.001 | 0.003 | 0.023 | 1.197 | 0.001 | 0.001 | n/a | 0.009 | 0.015 | 1.252 | 5.008 |
Leucine (g) | 0.01 | 0.001 | 0.003 | 0.034 | 2.011 | 0.001 | 0.002 | n/a | 0.014 | 0.027 | 2.102 | 8.408 |
Lysine (g) | 0.014 | 0.001 | 0.003 | 0.031 | 1.643 | 0.0 | 0.001 | n/a | 0.015 | 0.024 | 1.732 | 6.928 |
Methionine (g) | 0.0 | 0.0 | 0.0 | 0.008 | 0.331 | n/a | 0.0 | n/a | 0.002 | 0.008 | 0.35 | 1.4 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.003 | 0.399 | n/a | 0.0 | n/a | 0.002 | 0.002 | 0.407 | 1.628 |
Phenylalanine (g) | 0.01 | 0.001 | 0.003 | 0.025 | 1.286 | n/a | 0.001 | n/a | 0.015 | 0.015 | 1.356 | 5.424 |
Tyrosine (g) | 0.003 | 0.0 | 0.0 | 0.011 | 0.935 | n/a | 0.001 | n/a | 0.006 | 0.014 | 0.97 | 3.88 |
Valine (g) | 0.007 | 0.001 | 0.003 | 0.065 | 1.234 | 0.001 | 0.001 | n/a | 0.01 | 0.022 | 1.344 | 5.376 |
Arginine (g) | 0.034 | 0.001 | 0.003 | 0.023 | 1.916 | n/a | 0.002 | n/a | 0.009 | 0.008 | 1.995 | 7.98 |
Histidine (g) | 0.003 | 0.0 | 0.003 | 0.017 | 0.667 | n/a | 0.001 | n/a | 0.007 | 0.007 | 0.706 | 2.824 |
Alanine (g) | 0.007 | 0.001 | 0.003 | 0.057 | 1.166 | n/a | 0.001 | n/a | 0.025 | 0.011 | 1.27 | 5.08 |
Aspartic acid (g) | 0.03 | 0.005 | 0.023 | 0.057 | 3.103 | n/a | 0.003 | n/a | 0.086 | 0.021 | 3.328 | 13.312 |
Glutamic acid (g) | 0.088 | 0.003 | 0.01 | 0.096 | 4.783 | n/a | 0.004 | n/a | 0.233 | 0.052 | 5.27 | 21.08 |
Glycine (g) | 0.01 | 0.001 | 0.003 | 0.025 | 1.139 | n/a | 0.002 | n/a | 0.007 | 0.006 | 1.194 | 4.776 |
Proline (g) | 0.003 | 0.001 | 0.003 | 0.023 | 1.444 | n/a | 0.001 | n/a | 0.01 | 0.031 | 1.516 | 6.064 |
Serine (g) | 0.007 | 0.001 | 0.003 | 0.025 | 1.433 | n/a | 0.001 | n/a | 0.014 | 0.017 | 1.501 | 6.004 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.995 | 0.995 | 3.98 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.014 | 0.002 | 0.01 | 0.011 | 0.074 | 0.003 | 0.001 | 0.036 | 0.012 | 0.161 | 0.323 | 1.292 |
Phytosterols (mg) | 5.063 | 0.227 | 4.023 | n/a | n/a | 0.204 | 0.101 | 3.019 | n/a | n/a | 12.636 | 50.544 |
Monounsaturated Fat (g) | 0.003 | 0.001 | 0.003 | 0.0 | 0.11 | 0.001 | 0.009 | 0.021 | 0.009 | 0.068 | 0.226 | 0.904 |
Polyunsaturated (g) | 0.007 | 0.003 | 0.017 | 0.04 | 0.278 | 0.001 | 0.004 | 0.144 | 0.02 | 0.007 | 0.52 | 2.08 |