Receta Beef and Onions Braised in White Wine - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	beef 54.91g	onions 270.0g	garlic 10.44g	wine 354.0g	wine vinegar 29.8g	bouquet garni 0.0g	celery salt 1.23g	mustard 1.25g	olive oil 27.0g	corn flour 14.25g	Total Per Serving	Total for Recipe
Protein (g)	10.26	2.97	0.66	0.25	0.01	n/a	0.14	0.05	0.0	1.33	15.68	15.68
Total Fat (g)	9.42	0.27	0.05	0.0	0.0	n/a	0.03	0.05	27.0	0.54	37.35	37.35
Carbohydrates (g)	0.0	25.22	3.45	9.63	0.08	n/a	0.78	0.07	0.0	10.87	50.1	50.1
Ash (g)	0.5	0.95	0.16	0.85	0.05	n/a	0.17	0.05	0.0	0.22	2.94	2.94
Calories (kcal)	128.494	108.0	15.556	293.82	5.662	n/a	3.924	0.838	238.68	52.013	846.985	846.985
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	0.01	0.01
Sucrose (g)	n/a	2.67	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	2.68	2.68
Glucose (dextrose) (g)	n/a	5.32	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	5.32	5.32
Fructose (g)	n/a	3.48	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	3.49	3.49
Lactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	36.8	n/a	n/a	0.0	0.0	0.0	n/a	36.8	36.8
Water (g)	34.06	240.6	6.12	306.49	28.15	n/a	0.11	1.03	0.0	1.29	617.85	617.85
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	11.45	0.1	2.8	0.0	n/a	0.44	0.01	0.0	n/a	14.8	14.8
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	4.6	0.2	0.0	0.0	n/a	0.3	0.0	0.0	n/a	5.2	5.2
Calcium (mg)	3.844	62.1	18.896	28.32	1.788	n/a	7.22	0.725	0.27	20.093	143.256	143.256
Iron (mg)	1.05	0.57	0.18	1.31	0.13	n/a	0.1	0.02	0.15	1.03	4.53	4.53
Magnesium (mg)	10.433	27.0	2.61	38.94	1.192	n/a	2.411	0.613	0.0	15.675	98.874	98.874
Phosphorus (mg)	97.194	78.3	15.973	70.8	2.384	n/a	4.945	1.325	0.0	31.778	302.699	302.699
Potassium (mg)	168.031	394.2	41.864	350.46	11.622	n/a	53.972	1.725	0.27	42.465	1064.61	1064.61
Sodium (mg)	31.849	10.8	1.775	17.7	2.384	n/a	17.651	14.188	0.54	0.713	97.598	97.598
Zinc (mg)	2.06	0.46	0.12	0.46	0.01	n/a	0.03	0.01	0.0	0.25	3.4	3.4
Copper (mg)	0.038	0.108	0.031	0.035	0.003	n/a	0.007	0.001	0.0	0.024	0.248	0.248
Manganese (mg)	0.005	0.351	0.174	0.425	0.015	n/a	n/a	0.005	0.0	0.068	1.044	1.044
Selenium (mcg)	7.7	1.4	1.5	0.7	n/a	n/a	0.2	0.4	0.0	n/a	11.8	11.8
Vitamin A, IU (IU)	0.0	5.4	0.94	0.0	0.0	n/a	24.133	0.888	0.0	30.495	61.855	61.855
Retinol (mcg)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	n/a	1.205	0.05	0.0	1.568	2.823	2.823
Beta Carotene (mcg)	0.0	2.7	0.522	0.0	n/a	n/a	14.477	0.363	0.0	13.823	31.884	31.884
Vitamin E (mg)	n/a	0.05	0.01	0.0	n/a	n/a	0.07	0.0	3.87	n/a	4.01	4.01
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	10.8	1.67	0.0	n/a	n/a	62.435	0.225	0.0	193.088	268.218	268.218
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.03	n/a	0.03	0.03
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.03	0.22	n/a	0.25	0.25
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	20.0	3.3	0.0	0.1	n/a	1.1	0.0	0.0	0.0	24.5	24.5
Thiamin (mg)	0.055	0.135	0.021	0.035	n/a	n/a	0.005	0.004	0.0	0.204	0.46	0.46
Riboflavin (mg)	0.088	0.081	0.011	0.071	n/a	n/a	0.006	0.0	0.0	0.107	0.365	0.365
Niacin (mg)	1.774	0.324	0.073	0.602	n/a	n/a	0.057	0.007	0.0	1.402	4.238	4.238
Pantothenic acid (mg)	0.176	0.324	0.063	0.142	n/a	n/a	n/a	0.004	0.0	0.094	0.802	0.802
Vitamin B-6 (mg)	0.214	0.324	0.129	0.177	n/a	n/a	0.006	0.001	0.0	0.053	0.904	0.904
Folate (mcg)	3.295	51.3	0.313	3.54	n/a	n/a	1.316	0.088	0.0	33.203	93.054	93.054
Vitamin B-12 (mcg)	1.62	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	1.62	1.62
Choline (mg)	42.8	16.5	2.4	17.7	n/a	n/a	1.5	0.3	0.1	0.6	81.9	81.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.115	0.027	0.007	n/a	n/a	n/a	n/a	0.0	0.0	0.01	0.16	0.16
Threonine (g)	0.45	0.054	0.017	n/a	n/a	n/a	n/a	0.002	0.0	0.05	0.573	0.573
Isoleucine (g)	0.461	0.027	0.023	n/a	n/a	n/a	n/a	0.002	0.0	0.047	0.56	0.56
Leucine (g)	0.813	0.081	0.032	n/a	n/a	n/a	n/a	0.004	0.0	0.164	1.094	1.094
Lysine (g)	0.857	0.108	0.028	n/a	n/a	n/a	n/a	0.003	0.0	0.037	1.033	1.033
Methionine (g)	0.264	0.0	0.008	n/a	n/a	n/a	n/a	0.001	0.0	0.029	0.301	0.301
Cystine (g)	0.115	0.0	0.007	n/a	n/a	n/a	n/a	0.001	0.0	0.024	0.148	0.148
Phenylalanine (g)	0.401	0.081	0.019	n/a	n/a	n/a	n/a	0.002	0.0	0.066	0.568	0.568
Tyrosine (g)	0.346	0.027	0.008	n/a	n/a	n/a	n/a	0.002	0.0	0.054	0.437	0.437
Valine (g)	0.5	0.054	0.03	n/a	n/a	n/a	n/a	0.003	0.0	0.067	0.653	0.653
Arginine (g)	0.648	0.27	0.066	n/a	n/a	n/a	n/a	0.003	0.0	0.067	1.054	1.054
Histidine (g)	0.351	0.027	0.011	n/a	n/a	n/a	n/a	0.002	0.0	0.041	0.433	0.433
Alanine (g)	0.621	0.054	0.014	n/a	n/a	n/a	n/a	0.002	0.0	0.1	0.79	0.79
Aspartic acid (g)	0.939	0.243	0.051	n/a	n/a	n/a	n/a	0.005	0.0	0.093	1.331	1.331
Glutamic acid (g)	1.543	0.702	0.085	n/a	n/a	n/a	n/a	0.009	0.0	0.249	2.588	2.588
Glycine (g)	0.56	0.081	0.021	n/a	n/a	n/a	n/a	0.003	0.0	0.054	0.719	0.719
Proline (g)	0.456	0.027	0.01	n/a	n/a	n/a	n/a	0.005	0.0	0.117	0.615	0.615
Serine (g)	0.395	0.054	0.02	n/a	n/a	n/a	n/a	0.003	0.0	0.063	0.535	0.535
Cholesterol (mg)	36.242	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	36.242	36.242
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.794	0.108	0.009	0.0	0.0	n/a	0.007	0.003	3.729	0.076	7.726	7.726
Phytosterols (mg)	n/a	40.5	n/a	n/a	n/a	n/a	n/a	n/a	59.67	n/a	100.17	100.17
Monounsaturated Fat (g)	4.074	0.027	0.001	0.0	n/a	n/a	0.005	0.033	19.699	0.143	23.982	23.982
Polyunsaturated (g)	0.346	0.054	0.026	0.0	n/a	n/a	0.013	0.012	2.84	0.245	3.536	3.536