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Receta Beef And Peppers

by Global Cookbook

Ingredientes

2 lb lean round steak 2 x green peppers sliced thin 2 Tbsp. dry chopped onions see * Note 1 c. beef broth

2 Tbsp. low-sodium soy sauce 1/2 tsp grnd ginger 1 x garlic clove chopped 1 tsp Worcestershire sauce

Direcciones

1. Note: Use dry onions or possibly finely chop about 1/2 of a fresh onion.
2. Cut the steak into serving size pcs. If you like you can brown the meat in a little warm oil before adding to crockpot.
3. Place the thinly sliced pepper rings in bottom of crockpot, reserving a few to place on top of meat if you like. (Vegetables cook better when placed on bottom of pot.) Arrange the meat on pepper, careful to not stack one piece directly on top of another. Mix all remaining ingredients and pour over meat and peppers.
4. Cover and cook on LOW for 8 to 10 hrs or possibly on HIGH for about 4 hrs. Serve with mashed potatoes and simply seasoned vegetables.

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