Receta Beef And Peppers Sandwiches - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. minced pepperoncini (Italian pickled peppers) or possibly other pickled peppers
8 x hoagie buns or possibly kaiser rolls split and toasted
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		beef chuck pot roast
109.14g 		onion
16.88g 		worcestershire sauce
8.59g 		beef bouillon
1.88g 		oregano
0.13g 		basil
0.04g 		thyme
0.06g 		garlics
0.65g 		swiss cheese
21.26g 		Total Per Serving Total for Recipe
Protein (g) 30.11 0.19 0.0 0.02 0.01 0.0 0.01 0.04 5.73 36.11 288.88
Total Fat (g) 23.65 0.02 0.0 0.0 0.01 0.0 0.0 0.0 5.91 29.6 236.8
Carbohydrates (g) 0.0 1.58 1.67 0.0 0.08 0.0 0.04 0.22 1.14 4.73 37.84
Ash (g) 0.98 0.06 0.17 0.02 0.01 0.0 0.01 0.01 0.59 1.85 14.8
Calories (kcal) 341.623 6.75 6.703 0.131 0.383 0.008 0.173 0.972 80.798 437.54 3500.32
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.17 n/a n/a 0.0 0.0 n/a n/a 0.03 0.2 1.6
Glucose (dextrose) (g) n/a 0.33 n/a n/a 0.0 0.0 n/a n/a 0.1 0.44 3.52
Fructose (g) n/a 0.22 n/a n/a 0.0 0.0 n/a n/a n/a 0.22 1.76
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.01 0.01 0.08
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.13 0.13 1.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 53.91 15.04 6.75 1.83 0.01 0.03 0.0 0.38 7.89 85.84 686.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.72 0.86 0.0 0.01 0.0 0.0 0.01 0.28 1.87 14.96
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.4 3.2
Calcium (mg) 14.189 3.881 9.195 0.113 1.97 0.062 1.181 1.181 168.186 199.959 1599.672
Iron (mg) 3.53 0.04 0.46 0.0 0.06 0.0 0.08 0.01 0.04 4.21 33.68
Magnesium (mg) 21.829 1.688 1.117 0.038 0.338 0.023 0.138 0.163 8.08 33.412 267.296
Phosphorus (mg) 227.021 4.894 5.156 0.244 0.25 0.02 0.126 0.998 120.558 359.267 2874.136
Potassium (mg) 260.856 24.638 68.75 1.013 2.086 0.104 0.509 2.617 16.372 376.943 3015.544
Sodium (mg) 72.035 0.675 84.219 6.113 0.019 0.001 0.034 0.111 40.824 204.031 1632.248
Zinc (mg) 9.56 0.03 0.02 0.0 0.01 0.0 0.0 0.01 0.93 10.55 84.4
Copper (mg) 0.142 0.007 0.017 0.0 0.001 0.0 0.001 0.002 0.009 0.178 1.424
Manganese (mg) 0.022 0.022 n/a 0.0 0.006 0.0 0.005 0.011 0.002 0.068 0.544
Selenium (mcg) 27.4 0.1 0.0 0.0 0.0 0.0 0.0 0.1 3.9 31.5 252.0
Vitamin A, IU (IU) 0.0 0.338 6.789 0.0 8.629 1.857 2.375 0.059 176.479 196.525 1572.2
Retinol (mcg) n/a 0.0 0.086 0.0 0.0 0.0 0.0 0.0 45.502 45.588 364.704
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.43 0.0 0.431 0.093 0.119 0.0 46.778 47.85 382.8
Beta Carotene (mcg) 0.0 0.169 3.695 0.0 5.14 1.106 1.415 0.033 14.884 26.441 211.528
Vitamin E (mg) n/a 0.0 0.01 0.0 0.02 0.0 0.0 0.0 0.08 0.12 0.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 9.356 9.356 74.848
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.675 4.125 0.0 1.078 1.989 0.539 0.104 0.0 8.509 68.072
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.01 0.0 n/a n/a 0.0 0.01 0.08
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.02 0.0 n/a n/a 0.01 0.03 0.24
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.01 0.0 n/a n/a 0.0 0.01 0.08
Vitamin C (mg) 0.0 1.2 1.1 0.0 0.1 0.0 0.0 0.2 0.0 2.7 21.6
Thiamin (mg) 0.076 0.008 0.006 0.0 0.0 0.0 0.0 0.001 0.013 0.106 0.848
Riboflavin (mg) 0.273 0.005 0.011 0.0 0.0 0.0 0.0 0.001 0.064 0.355 2.84
Niacin (mg) 2.707 0.02 0.06 0.015 0.008 0.0 0.003 0.005 0.019 2.837 22.696
Pantothenic acid (mg) 0.349 0.02 n/a 0.0 n/a 0.0 n/a 0.004 0.091 0.465 3.72
Vitamin B-6 (mg) 0.284 0.02 0.0 0.0 0.002 0.0 0.0 0.008 0.017 0.331 2.648
Folate (mcg) 5.457 3.206 0.688 0.038 0.343 0.024 0.171 0.02 1.276 11.221 89.768
Vitamin B-12 (mcg) 2.54 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.71 3.25 26.0
Choline (mg) n/a 1.0 0.2 0.1 0.0 0.0 0.0 0.2 3.3 4.8 38.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.338 0.002 n/a n/a n/a 0.0 0.0 0.0 0.085 0.426 3.408
Threonine (g) 1.321 0.003 n/a n/a n/a 0.0 0.0 0.001 0.221 1.546 12.368
Isoleucine (g) 1.353 0.002 n/a n/a n/a 0.0 0.0 0.001 0.327 1.684 13.472
Leucine (g) 2.379 0.005 n/a n/a n/a 0.0 0.0 0.002 0.629 3.016 24.128
Lysine (g) 2.51 0.007 n/a n/a n/a 0.0 0.0 0.002 0.551 3.07 24.56
Methionine (g) 0.775 0.0 n/a n/a n/a 0.0 n/a 0.001 0.166 0.941 7.528
Cystine (g) 0.338 0.0 n/a n/a n/a 0.0 n/a 0.0 0.062 0.4 3.2
Phenylalanine (g) 1.179 0.005 n/a n/a n/a 0.0 n/a 0.001 0.353 1.538 12.304
Tyrosine (g) 1.015 0.002 n/a n/a n/a 0.0 n/a 0.001 0.359 1.377 11.016
Valine (g) 1.463 0.003 n/a n/a n/a 0.0 0.0 0.002 0.455 1.923 15.384
Arginine (g) 1.899 0.017 n/a n/a n/a 0.0 n/a 0.004 0.198 2.118 16.944
Histidine (g) 1.037 0.002 n/a n/a n/a 0.0 n/a 0.001 0.228 1.267 10.136
Alanine (g) 1.812 0.003 n/a n/a n/a 0.0 n/a 0.001 0.193 2.01 16.08
Aspartic acid (g) 2.75 0.015 n/a n/a n/a 0.0 n/a 0.003 0.334 3.103 24.824
Glutamic acid (g) 4.53 0.044 n/a n/a n/a 0.0 n/a 0.005 1.212 5.791 46.328
Glycine (g) 1.648 0.005 n/a n/a n/a 0.0 n/a 0.001 0.108 1.763 14.104
Proline (g) 1.332 0.002 n/a n/a n/a 0.0 n/a 0.001 0.785 2.119 16.952
Serine (g) 1.157 0.003 n/a n/a n/a 0.0 n/a 0.001 0.349 1.51 12.08
Cholesterol (mg) 113.51 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.562 133.072 1064.576
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.397 0.007 0.0 0.002 0.003 0.0 0.002 0.001 3.78 13.192 105.536
Phytosterols (mg) n/a 2.531 n/a n/a 0.254 n/a 0.102 n/a n/a 2.887 23.096
Monounsaturated Fat (g) 10.216 0.002 0.0 0.002 0.001 0.0 0.0 0.0 1.546 11.766 94.128
Polyunsaturated (g) 0.84 0.003 0.0 0.0 0.007 0.0 0.001 0.002 0.206 1.059 8.472