Receta Beef Asian Meatballs - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
beef
453.59g |
bread crumbs
36.0g |
scallions
43.2g |
egg
49.28g |
soy sauce
16.0g |
ginger
1.8g |
garlic
5.22g |
sauce
125.0g |
hoisin sauce
32.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 78.79 | 4.81 | 0.79 | 6.2 | 1.0 | 0.16 | 0.33 | 0.0 | 1.06 | 93.14 | 93.14 |
Total Fat (g) | 77.43 | 1.91 | 0.08 | 4.9 | 0.01 | 0.11 | 0.03 | 0.36 | 1.08 | 85.9 | 85.9 |
Carbohydrates (g) | 0.0 | 25.91 | 3.17 | 0.38 | 1.22 | 1.27 | 1.73 | 45.31 | 14.11 | 93.1 | 93.1 |
Ash (g) | 3.9 | 1.03 | 0.35 | 0.42 | 2.45 | 0.09 | 0.08 | 3.89 | 1.59 | 13.8 | 13.8 |
Calories (kcal) | 1034.185 | 142.2 | 13.824 | 70.47 | 8.48 | 6.246 | 7.778 | 187.5 | 70.4 | 1541.083 | 1541.083 |
Starch (g) | n/a | 21.48 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 21.48 | 21.48 |
Sucrose (g) | n/a | 0.0 | n/a | 0.05 | n/a | 0.0 | n/a | n/a | n/a | 0.06 | 0.06 |
Glucose (dextrose) (g) | n/a | 0.66 | n/a | 0.1 | n/a | 0.02 | n/a | n/a | n/a | 0.78 | 0.78 |
Fructose (g) | n/a | 0.89 | n/a | 0.05 | n/a | 0.03 | n/a | n/a | n/a | 0.97 | 0.97 |
Lactose (g) | n/a | 0.0 | n/a | 0.05 | n/a | 0.0 | n/a | n/a | n/a | 0.05 | 0.05 |
Maltose (g) | n/a | 0.69 | n/a | 0.05 | n/a | 0.0 | n/a | n/a | n/a | 0.75 | 0.75 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 298.51 | 2.34 | 38.81 | 37.37 | 11.32 | 0.17 | 3.06 | 75.43 | 14.15 | 481.16 | 481.16 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 2.23 | 1.01 | 0.38 | 0.27 | 0.06 | 0.05 | 32.58 | 8.72 | 45.3 | 45.3 |
Galactose (g) | n/a | 0.0 | n/a | 0.05 | n/a | 0.0 | n/a | n/a | n/a | 0.06 | 0.06 |
Dietary Fiber (g) | 0.0 | 1.6 | 1.1 | 0.0 | 0.1 | 0.2 | 0.1 | 0.8 | 0.9 | 4.9 | 4.9 |
Calcium (mg) | 31.751 | 65.88 | 31.104 | 26.118 | 3.04 | 2.088 | 9.448 | 15.0 | 10.24 | 194.67 | 194.67 |
Iron (mg) | 7.67 | 1.74 | 0.64 | 0.9 | 0.31 | 0.21 | 0.09 | 0.26 | 0.32 | 12.14 | 12.14 |
Magnesium (mg) | 77.11 | 15.48 | 8.64 | 5.914 | 6.88 | 3.312 | 1.305 | 15.0 | 7.68 | 141.321 | 141.321 |
Phosphorus (mg) | 553.38 | 59.4 | 15.984 | 94.125 | 20.0 | 2.664 | 7.987 | 21.25 | 12.16 | 786.949 | 786.949 |
Potassium (mg) | 1115.831 | 70.56 | 119.232 | 66.035 | 34.72 | 24.174 | 20.932 | 260.0 | 38.08 | 1749.565 | 1749.565 |
Sodium (mg) | 258.546 | 263.52 | 6.912 | 68.992 | 901.92 | 0.576 | 0.887 | 1398.75 | 516.8 | 3416.904 | 3416.904 |
Zinc (mg) | 16.28 | 0.52 | 0.17 | 0.55 | 0.08 | 0.08 | 0.06 | 0.16 | 0.1 | 18.01 | 18.01 |
Copper (mg) | 0.272 | 0.094 | 0.035 | 0.049 | 0.016 | 0.009 | 0.016 | 0.1 | 0.042 | 0.631 | 0.631 |
Manganese (mg) | 0.091 | 0.331 | 0.069 | 0.02 | 0.067 | 0.477 | 0.087 | 0.288 | 0.08 | 1.51 | 1.51 |
Selenium (mcg) | 54.9 | 9.1 | 0.3 | 15.6 | 0.1 | 0.7 | 0.7 | 1.6 | 0.6 | 83.6 | 83.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 430.704 | 239.994 | 0.0 | 2.646 | 0.47 | 293.75 | 1.92 | 969.483 | 969.483 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 68.499 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.499 | 68.499 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 21.6 | 68.992 | 0.0 | 0.126 | 0.0 | 15.0 | 0.0 | 105.718 | 105.718 |
Beta Carotene (mcg) | n/a | 0.0 | 258.336 | 4.928 | 0.0 | 1.584 | 0.261 | 173.75 | 1.28 | 440.139 | 440.139 |
Vitamin E (mg) | n/a | 0.03 | 0.24 | 0.48 | 0.0 | 0.32 | 0.0 | 0.83 | 0.09 | 1.99 | 1.99 |
Vitamin D (IU) | n/a | n/a | n/a | 17.248 | n/a | n/a | n/a | n/a | n/a | 17.248 | 17.248 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5538.75 | 0.0 | 5538.75 | 5538.75 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 491.184 | 163.117 | 0.0 | 0.0 | 0.835 | 0.0 | 14.4 | 669.536 | 669.536 |
Tocopherol, beta (mg) | n/a | 0.01 | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.02 |
Tocopherol, gamma (mg) | n/a | 0.27 | n/a | 0.25 | n/a | 0.05 | n/a | n/a | n/a | 0.57 | 0.57 |
Tocopherol, delta (mg) | n/a | 0.06 | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.07 | 0.07 |
Vitamin C (mg) | 0.0 | 0.0 | 8.1 | 0.0 | 0.0 | 0.1 | 1.6 | 0.9 | 0.1 | 10.9 | 10.9 |
Thiamin (mg) | 0.272 | 0.349 | 0.026 | 0.034 | 0.005 | 0.001 | 0.01 | 0.013 | 0.0 | 0.71 | 0.71 |
Riboflavin (mg) | 1.043 | 0.144 | 0.035 | 0.237 | 0.027 | 0.003 | 0.006 | 0.038 | 0.07 | 1.603 | 1.603 |
Niacin (mg) | 19.096 | 2.387 | 0.229 | 0.034 | 0.352 | 0.093 | 0.037 | 0.613 | 0.374 | 23.215 | 23.215 |
Pantothenic acid (mg) | 1.633 | 0.198 | 0.035 | 0.71 | 0.048 | n/a | 0.031 | 0.05 | 0.022 | 2.727 | 2.727 |
Vitamin B-6 (mg) | 1.089 | 0.043 | 0.026 | 0.069 | 0.024 | 0.015 | 0.065 | 0.05 | 0.019 | 1.4 | 1.4 |
Folate (mcg) | 31.751 | 38.52 | 27.648 | 23.162 | 2.24 | 0.702 | 0.157 | 2.5 | 7.36 | 134.04 | 134.04 |
Vitamin B-12 (mcg) | 8.66 | 0.13 | 0.0 | 0.64 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.43 | 9.43 |
Choline (mg) | n/a | 5.3 | 2.5 | 123.7 | 2.9 | 0.7 | 1.2 | 3.6 | 2.6 | 142.5 | 142.5 |
Folic acid (mcg) | 0.0 | 29.52 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.52 | 29.52 |
Tryptophan (g) | n/a | 0.058 | 0.009 | 0.084 | 0.014 | 0.001 | 0.004 | n/a | n/a | 0.169 | 0.169 |
Threonine (g) | n/a | 0.155 | 0.03 | 0.276 | 0.04 | 0.003 | 0.008 | n/a | n/a | 0.513 | 0.513 |
Isoleucine (g) | n/a | 0.194 | 0.035 | 0.33 | 0.048 | 0.005 | 0.011 | n/a | n/a | 0.623 | 0.623 |
Leucine (g) | n/a | 0.346 | 0.048 | 0.537 | 0.08 | 0.007 | 0.016 | n/a | n/a | 1.033 | 1.033 |
Lysine (g) | n/a | 0.155 | 0.039 | 0.448 | 0.058 | 0.005 | 0.014 | n/a | n/a | 0.719 | 0.719 |
Methionine (g) | n/a | 0.083 | 0.009 | 0.187 | 0.014 | 0.001 | 0.004 | n/a | n/a | 0.299 | 0.299 |
Cystine (g) | n/a | 0.101 | n/a | 0.133 | 0.018 | 0.001 | 0.004 | n/a | n/a | 0.256 | 0.256 |
Phenylalanine (g) | n/a | 0.238 | 0.026 | 0.335 | 0.053 | 0.004 | 0.009 | n/a | n/a | 0.665 | 0.665 |
Tyrosine (g) | n/a | 0.144 | 0.022 | 0.246 | 0.037 | 0.002 | 0.004 | n/a | n/a | 0.455 | 0.455 |
Valine (g) | n/a | 0.216 | 0.035 | 0.424 | 0.05 | 0.007 | 0.015 | n/a | n/a | 0.746 | 0.746 |
Arginine (g) | n/a | 0.198 | 0.056 | 0.404 | 0.069 | 0.004 | 0.033 | n/a | n/a | 0.764 | 0.764 |
Histidine (g) | n/a | 0.108 | 0.013 | 0.153 | 0.026 | 0.003 | 0.006 | n/a | n/a | 0.308 | 0.308 |
Alanine (g) | n/a | 0.173 | 0.035 | 0.365 | 0.045 | 0.003 | 0.007 | n/a | n/a | 0.626 | 0.626 |
Aspartic acid (g) | n/a | 0.277 | 0.073 | 0.655 | 0.107 | 0.02 | 0.026 | n/a | n/a | 1.158 | 1.158 |
Glutamic acid (g) | n/a | 1.483 | 0.164 | 0.828 | 0.237 | 0.015 | 0.042 | n/a | n/a | 2.77 | 2.77 |
Glycine (g) | n/a | 0.176 | 0.039 | 0.212 | 0.045 | 0.004 | 0.01 | n/a | n/a | 0.487 | 0.487 |
Proline (g) | n/a | 0.493 | 0.052 | 0.251 | 0.074 | 0.004 | 0.005 | n/a | n/a | 0.879 | 0.879 |
Serine (g) | n/a | 0.238 | 0.035 | 0.478 | 0.058 | 0.004 | 0.01 | n/a | n/a | 0.822 | 0.822 |
Cholesterol (mg) | 312.977 | 0.0 | 0.0 | 208.454 | 0.0 | 0.0 | 0.0 | 0.0 | 0.96 | 522.392 | 522.392 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 30.889 | 0.432 | 0.013 | 1.528 | 0.002 | 0.035 | 0.005 | 0.0 | 0.182 | 33.086 | 33.086 |
Phytosterols (mg) | n/a | 2.88 | n/a | n/a | n/a | 1.494 | n/a | n/a | n/a | 4.374 | 4.374 |
Monounsaturated Fat (g) | 33.611 | 0.367 | 0.013 | 1.878 | 0.002 | 0.018 | 0.001 | 0.088 | 0.307 | 36.284 | 36.284 |
Polyunsaturated (g) | 3.22 | 0.742 | 0.03 | 0.67 | 0.003 | 0.024 | 0.013 | 0.213 | 0.544 | 5.459 | 5.459 |